Lawrence Adashek -
Ironman Tulsa 2022

Quick facts

570/444/32All/Gender/AG

M55-59Age group

177Bib number

USANationality


1:47:41	7:59:00	6:16:37	16:35:11

Compare Lawrence Adashek with other athletes!

177 Adashek

476 Brassard ×

293 Genther ×

608 Kulik ×

530 Kindel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:51:58	00:51:58	03:14 min/100m	+03:28 (26.) ●	+05:05 (381.) ●	+04:51 (488.) ●
Swim	3.9 km	01:47:41	00:55:43	02:25 min/100m	+05:12 (24.) ●	+06:14 (387.) ●	+06:04 (503.) ●
Swim	3.9 km	01:47:41	01:47:41	02:45 min/100m	+08:40 (26.) ●	+11:19 (383.) ●	+10:55 (497.) ●
Transition		02:05:15	00:17:34	-	+04:49 (31.) ●	+07:23 (480.) ●	+07:31 (630.) ●
Bike	20.5 km	03:01:09	00:55:54	22 km/h	+06:31 (32.) ●	+07:57 (459.) ●	+07:15 (589.) ●
Bike	54.3 km	04:36:05	01:34:56	21.36 km/h	+15:17 (34.) ●	+17:06 (470.) ●	+15:51 (604.) ●
Bike	69.6 km	05:13:22	00:37:17	24.62 km/h	+03:40 (27.) ●	+04:13 (411.) ●	+03:44 (514.) ●
Bike	87.8 km	06:00:00	00:46:38	23.42 km/h	+05:52 (31.) ●	+06:51 (439.) ●	+06:23 (565.) ●
Bike	97.7 km	06:23:14	00:23:14	25.57 km/h	+01:32 (23.) ●	+02:38 (396.) ●	+02:20 (501.) ●
Bike	105.8 km	06:49:51	00:26:37	18.26 km/h	+01:03 (20.) ●	+01:49 (350.) ●	+01:26 (433.) ●
Bike	139.5 km	08:24:40	01:34:49	21.33 km/h	+10:58 (29.) ●	+11:49 (412.) ●	+10:46 (527.) ●
Bike	154.8 km	09:02:21	00:37:41	24.36 km/h	+02:34 (24.) ●	+02:31 (354.) ●	+02:06 (440.) ●
Bike	173.1 km	09:46:50	00:44:29	24.68 km/h	+02:10 (22.) ●	+03:08 (354.) ●	+02:34 (438.) ●
Bike	179.8 km	10:04:15	00:17:25	23.08 km/h	+01:13 (24.) ●	+01:36 (387.) ●	+01:23 (486.) ●
Bike	179.8 km	10:04:15	07:59:00	22.52 km/h	+50:50 (28.) ●	+59:38 (420.) ●	+53:48 (531.) ●
Transition		10:18:34	00:14:19	-	+04:43 (30.) ●	+04:44 (457.) ●	+05:14 (603.) ●
Run	1.9 km	10:33:42	00:15:08	07:57 min/km	+02:16 (28.) ●	+03:22 (451.) ●	+03:11 (577.) ●
Run	3.1 km	10:44:31	00:10:49	09:00 min/km	+02:03 (32.) ●	+02:42 (469.) ●	+02:36 (607.) ●
Run	6.1 km	11:10:56	00:26:25	08:48 min/km	+06:33 (33.) ●	+08:18 (492.) ●	+08:07 (641.) ●
Run	9.9 km	11:43:08	00:32:12	08:28 min/km	+05:32 (31.) ●	+07:32 (466.) ●	+07:22 (605.) ●
Run	12.2 km	12:03:43	00:20:35	08:56 min/km	+03:38 (30.) ●	+04:44 (449.) ●	+04:40 (586.) ●
Run	14.5 km	12:24:57	00:21:14	09:13 min/km	+02:41 (28.) ●	+03:54 (417.) ●	+03:51 (549.) ●
Run	18.3 km	12:57:23	00:32:26	08:32 min/km	+03:12 (25.) ●	+05:18 (403.) ●	+05:15 (527.) ●
Run	21.3 km	13:23:19	00:25:56	08:38 min/km	+04:13 (30.) ●	+05:15 (444.) ●	+05:14 (579.) ●
Run	24.3 km	13:53:10	00:29:51	09:57 min/km	+04:23 (30.) ●	+05:33 (425.) ●	+05:36 (561.) ●
Run	28.1 km	14:27:08	00:33:58	08:56 min/km	+02:39 (23.) ●	+04:56 (392.) ●	+04:54 (508.) ●
Run	30.4 km	14:48:38	00:21:30	09:20 min/km	+01:41 (25.) ●	+03:16 (396.) ●	+03:16 (517.) ●
Run	32.7 km	15:10:07	00:21:29	09:20 min/km	+00:31 (15.) ●	+01:27 (301.) ●	+01:29 (398.) ●
Run	36.5 km	15:43:20	00:33:13	08:44 min/km	+00:51 (15.) ●	+02:43 (305.) ●	+02:44 (409.) ●
Run	39.5 km	16:10:03	00:26:43	08:54 min/km	+02:47 (26.) ●	+04:06 (389.) ●	+03:59 (506.) ●
Run	40.7 km	16:22:59	00:12:56	10:46 min/km	+01:19 (25.) ●	+02:17 (409.) ●	+02:13 (532.) ●
Run	42 km	16:35:11	00:12:12	09:23 min/km	+01:19 (26.) ●	+02:27 (421.) ●	+02:22 (550.) ●
Run	42 km	16:35:11	06:16:37	08:58 min/km	+45:38 (27.) ●	+01:07:50 (437.) ●	+01:06:49 (567.) ●
Total	225.7 km	16:35:11	16:35:11	13.61 km/h	+01:54:40 (32.) ●	+02:30:54 (444.) ●	+02:24:17 (570.) ●

Ovr	Gen	Div	Name	#	AG
517	400	27	Stephen Lutz	656	M55-59	USA	01:28:57	08:09:50	05:46:52	16:05:14
551	427	28	Ed Nydegger	519	M55-59	USA	01:28:41	08:03:24	06:32:40	16:26:06
552	428	29	Daniel Ketchum	322	M55-59	USA	01:58:36	07:48:38	06:09:43	16:26:12
556	431	30	Roger Brassard	476	M55-59	USA	02:00:48	08:09:30	05:54:02	16:27:49
561	436	31	Chris Genther	293	M55-59	USA	01:44:29	08:08:02	06:10:43	16:31:46
570	444	32	Lawrence Adashek	177	M55-59	USA	01:47:41	07:59:00	06:16:37	16:35:11
575	448	33	Brian Kulik	608	M55-59	USA	01:40:40	07:36:47	06:55:19	16:36:57
596	460	34	Brett Kindel	530	M55-59	USA	01:43:09	08:11:37	06:24:30	16:46:28