Alberto Cabanas Nistal -
Ironman 70.3 Marbella 2022

Quick facts

182/156/13All/Gender/AG

M50-54Age group

838Bib number

ESPNationality


32:46	3:02:18	1:31:25	5:13:42

Compare Alberto Cabanas Nistal with other athletes!

838 Nistal

797 del Barrio Carrillo ×

1149 Roldán Domínguez ×

1136 de Arriba Hernando ×

1319 Dominguez Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-06:53 (16.) ●	-06:21 (141.) ●	-06:24 (176.) ●
Transition		00:36:34	00:03:48	-	-02:41 (10.) ●	-02:35 (106.) ●	-02:25 (163.) ●
Bike	17.5 km	01:25:52	00:49:18	21.3 km/h	-06:00 (23.) ●	-04:49 (257.) ●	-05:09 (296.) ●
Bike	34.7 km	01:52:57	00:27:05	38.1 km/h	-01:30 (42.) ●	-01:21 (382.) ●	-01:34 (426.) ●
Bike	47.3 km	02:11:13	00:18:16	41.39 km/h	-01:16 (35.) ●	-01:08 (304.) ●	-01:17 (336.) ●
Bike	71.5 km	03:14:06	01:02:53	23.09 km/h	-07:43 (29.) ●	-06:26 (299.) ●	-06:57 (340.) ●
Bike	90 km	03:38:52	00:24:46	44.82 km/h	-00:35 (52.) ●	-00:38 (455.) ●	-00:50 (515.) ●
Bike	90 km	03:38:52	03:02:18	29.62 km/h	-17:04 (32.) ●	-14:22 (314.) ●	-15:47 (352.) ●
Transition		03:42:17	00:03:25	-	-01:28 (26.) ●	-01:42 (296.) ●	-01:32 (391.) ●
Run	1.1 km	03:47:01	00:04:44	04:18 min/km	-01:15 (4.) ●	-01:03 (86.) ●	-01:04 (103.) ●
Run	2.5 km	03:53:21	00:06:20	04:31 min/km	-01:58 (4.) ●	-01:41 (70.) ●	-01:42 (84.) ●
Run	6.5 km	04:08:55	00:15:34	03:53 min/km	-05:06 (4.) ●	-04:27 (76.) ●	-04:27 (92.) ●
Run	10.5 km	04:25:54	00:16:59	04:14 min/km	-06:02 (4.) ●	-05:12 (81.) ●	-05:11 (98.) ●
Run	11.7 km	04:31:51	00:05:57	04:57 min/km	-01:53 (7.) ●	-01:41 (112.) ●	-01:40 (134.) ●
Run	13.1 km	04:39:14	00:07:23	05:16 min/km	-01:49 (11.) ●	-01:37 (184.) ●	-01:35 (216.) ●
Run	17 km	04:55:40	00:16:26	04:12 min/km	-06:32 (3.) ●	-05:47 (81.) ●	-05:41 (100.) ●
Run	21 km	05:13:19	00:17:39	04:24 min/km	-06:52 (5.) ●	-06:09 (89.) ●	-06:03 (109.) ●
Run	21.1 km	05:13:42	00:00:23	03:49 min/km	-00:08 (2.) ●	-00:09 (52.) ●	-00:08 (63.) ●
Run	21.1 km	05:13:42	01:31:25	04:19 min/km	-31:35 (4.) ●	-27:46 (85.) ●	-27:31 (103.) ●
Total	113 km	05:13:42	05:13:42	21.61 km/h	-59:41 (13.) ●	-52:46 (156.) ●	-53:39 (182.) ●

Ovr	Gen	Div	Name	#	AG
129	107	8	Hugo Ecija Bernal	1330	M50-54	ESP	00:29:08	02:47:22	01:42:26	05:04:41
139	116	9	Dean Jones	368	M50-54	GBR	00:30:28	02:46:20	01:41:56	05:05:46
149	126	10	Richard Jefferies	248	M50-54	GBR	00:32:08	02:52:44	01:34:44	05:07:41
157	133	11	Fernando del Barrio Carrillo	797	M50-54	ESP	00:34:40	02:55:52	01:33:17	05:10:00
177	151	12	Antonio Roldán Domínguez	1149	M50-54	ESP	00:36:07	03:01:09	01:28:24	05:13:12
182	156	13	Alberto Cabanas Nistal	838	M50-54	ESP	00:32:46	03:02:18	01:31:25	05:13:42
190	164	14	Luis de Arriba Hernando	1136	M50-54	ESP	00:33:56	02:55:47	01:38:06	05:15:22
199	173	15	Mario Dominguez Fernandez	1319	M50-54	ESP	00:32:15	02:55:53	01:39:30	05:17:07
214	188	16	Pablo Ruiz Mateos	1320	M50-54	ESP	00:34:51	02:57:30	01:40:34	05:18:51
220	192	17	Steve Grundy	726	M50-54	GBR	00:31:41	02:55:02	01:43:47	05:19:12