Fredrik Häggmark -
Ironman 70.3 Marbella 2022

  Quick facts

15/15/2All/Gender/AG

M30-34Age group

154Bib number

SWENationality

31:062:27:111:19:11 4:22:57

  Compare Fredrik Häggmark with other athletes!

154 Häggmark
969 Pocock × 
255 Dupon × 
160 Calderay Saavedra × 
151 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:06 00:31:0601:38 min/100m-07:06 (22.) -08:01 (84.) -08:04 (113.)
Transition 00:34:19 00:03:13 - -02:57 (11.) -03:10 (49.) -03:00 (90.)
Bike17.5 km 01:13:32 00:39:1326.77 km/h-14:28 (2.) -14:54 (13.) -15:14 (13.)
Bike34.7 km 01:36:21 00:22:4945.23 km/h-05:33 (2.) -05:37 (14.) -05:50 (15.)
Bike47.3 km 01:51:42 00:15:2149.25 km/h-04:03 (2.) -04:03 (13.) -04:12 (13.)
Bike71.5 km 02:40:13 00:48:3129.93 km/h-20:14 (2.) -20:48 (10.) -21:19 (10.)
Bike90 km 03:01:30 00:21:1752.15 km/h-04:00 (5.) -04:07 (37.) -04:19 (41.)
Bike90 km 03:01:30 02:27:1136.69 km/h-48:18 (2.) -49:29 (11.) -50:54 (11.)
Transition 03:03:46 00:02:16 - -02:15 (8.) -02:51 (46.) -02:41 (84.)
Run1.1 km 03:08:01 00:04:1503:51 min/km-01:20 (6.) -01:32 (19.) -01:33 (23.)
Run2.5 km 03:13:52 00:05:5104:10 min/km-01:54 (5.) -02:10 (22.) -02:11 (27.)
Run6.5 km 03:28:02 00:14:1003:32 min/km-05:14 (6.) -05:51 (23.) -05:51 (28.)
Run10.5 km 03:42:57 00:14:5503:43 min/km-06:31 (2.) -07:16 (13.) -07:15 (17.)
Run11.7 km 03:47:58 00:05:0104:10 min/km-02:22 (1.) -02:37 (13.) -02:36 (16.)
Run13.1 km 03:53:51 00:05:5304:12 min/km-02:51 (1.) -03:07 (11.) -03:05 (15.)
Run17 km 04:07:48 00:13:5703:34 min/km-07:40 (1.) -08:16 (10.) -08:10 (13.)
Run21 km 04:22:35 00:14:4703:41 min/km-08:26 (1.) -09:01 (7.) -08:55 (10.)
Run21.1 km 04:22:57 00:00:2203:39 min/km-00:08 (10.) -00:10 (36.) -00:09 (46.)
Run21.1 km 04:22:57 01:19:1103:45 min/km-36:26 (2.) -40:00 (13.) -39:45 (17.)
Total 113 km 04:22:57 04:22:5725.78 km/h-01:37:02 (2.) -01:43:31 (15.) -01:44:24 (15.)

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