Nicola Lilley -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

253/13/2All/Gender/AG

F40-44Age group

781Bib number

GBRNationality

32:442:44:571:31:25 4:55:49

  Compare Nicola Lilley with other athletes!

781 Lilley
106 DE Pooter × 
126 Daniel × 
1239 Morsini × 
280 Draillard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:44 00:32:4401:43 min/100m-05:41 (8.) -07:45 (28.) -06:03 (258.)
Transition 00:37:03 00:04:19 - -03:28 (2.) -03:09 (13.) -03:08 (91.)
Bike18 km 01:07:30 00:30:2735.47 km/h-05:30 (2.) -05:41 (14.) -03:11 (345.)
Bike30 km 01:33:05 00:25:3528.14 km/h-05:11 (1.) -05:29 (17.) -02:45 (488.)
Bike45 km 02:02:09 00:29:0430.96 km/h-02:34 (7.) -02:45 (53.) -00:32 (914.)
Bike72 km 02:57:07 00:54:5829.47 km/h-10:11 (5.) -09:15 (23.) -04:08 (609.)
Bike86.9 km 03:22:00 00:24:5335.93 km/h-03:48 (4.) -03:59 (21.) -01:51 (556.)
Bike86.9 km 03:22:00 02:44:5731.61 km/h-27:14 (3.) -27:09 (20.) -12:27 (550.)
Transition 03:24:24 00:02:24 - -02:21 (1.) -02:26 (13.) -02:38 (138.)
Run0.9 km 03:27:54 00:03:3003:53 min/km-01:09 (1.) -01:13 (9.) -00:55 (99.)
Run2.7 km 03:35:37 00:07:4304:17 min/km-02:23 (1.) -02:37 (15.) -01:54 (158.)
Run5.1 km 03:45:06 00:09:2903:57 min/km-02:54 (1.) -03:19 (14.) -02:27 (185.)
Run7.6 km 03:55:28 00:10:2204:08 min/km-03:24 (1.) -03:44 (14.) -02:48 (180.)
Run9.4 km 04:03:41 00:08:1304:33 min/km-02:43 (1.) -03:08 (14.) -02:23 (187.)
Run11.9 km 04:13:46 00:10:0504:02 min/km-03:13 (3.) -03:39 (18.) -02:48 (228.)
Run14.3 km 04:24:44 00:10:5804:34 min/km-03:20 (3.) -03:50 (18.) -03:01 (221.)
Run16.2 km 04:33:09 00:08:2504:25 min/km-03:01 (2.) -03:28 (16.) -02:50 (185.)
Run18.6 km 04:43:25 00:10:1604:16 min/km-03:27 (3.) -03:58 (17.) -03:20 (205.)
Run21.1 km 04:54:15 00:10:5004:20 min/km-03:35 (3.) -04:12 (13.) -03:36 (170.)
Run21.5 km 04:55:49 00:01:3403:55 min/km-00:29 (1.) -00:31 (11.) -00:26 (169.)
Run21.5 km 04:55:49 01:31:2504:15 min/km-29:38 (1.) -33:39 (14.) -26:28 (175.)
Total 110.3 km 04:55:49 04:55:4922.37 km/h-01:08:22 (2.) -01:14:08 (13.) -50:44 (253.)

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