Julie Nguyen Ngoc -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1001/90/8All/Gender/AG

F45-49Age group

505Bib number

FRANationality


32:40	3:05:02	1:58:17	5:46:20

Compare Julie Nguyen Ngoc with other athletes!

505 Nguyen Ngoc

483 Savatier ×

1415 Margarot ×

240 Trani ×

865 Danailov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-09:35 (1.) ●	-07:49 (27.) ●	-06:07 (254.) ●
Transition		00:39:33	00:06:53	-	-01:14 (13.) ●	-00:35 (117.) ●	-00:34 (824.) ●
Bike	18 km	01:14:18	00:34:45	31.08 km/h	-02:01 (13.) ●	-01:23 (113.) ●	+01:07 (1242.) ●
Bike	30 km	01:43:59	00:29:41	24.26 km/h	-02:18 (13.) ●	-01:23 (119.) ●	+01:21 (1242.) ●
Bike	45 km	02:15:02	00:31:03	28.99 km/h	-01:19 (15.) ●	-00:46 (124.) ●	+01:27 (1302.) ●
Bike	72 km	03:17:33	01:02:31	25.91 km/h	-03:10 (16.) ●	-01:42 (124.) ●	+03:25 (1282.) ●
Bike	86.9 km	03:44:35	00:27:02	33.07 km/h	-02:48 (9.) ●	-01:50 (82.) ●	+00:18 (1085.) ●
Bike	86.9 km	03:44:35	03:05:02	28.18 km/h	-11:36 (12.) ●	-07:04 (116.) ●	+07:38 (1251.) ●
Transition		03:48:03	00:03:28	-	-01:52 (4.) ●	-01:22 (68.) ●	-01:34 (570.) ●
Run	0.9 km	03:52:30	00:04:27	04:56 min/km	-00:36 (6.) ●	-00:16 (93.) ●	+00:02 (1059.) ●
Run	2.7 km	04:01:56	00:09:26	05:14 min/km	-01:34 (6.) ●	-00:54 (81.) ●	-00:11 (929.) ●
Run	5.1 km	04:13:28	00:11:32	04:48 min/km	-02:04 (6.) ●	-01:16 (78.) ●	-00:24 (885.) ●
Run	7.6 km	04:26:19	00:12:51	05:08 min/km	-02:08 (9.) ●	-01:15 (84.) ●	-00:19 (914.) ●
Run	9.4 km	04:36:43	00:10:24	05:46 min/km	-01:48 (11.) ●	-00:57 (103.) ●	-00:12 (985.) ●
Run	11.9 km	04:49:20	00:12:37	05:02 min/km	-02:02 (10.) ●	-01:07 (101.) ●	-00:16 (950.) ●
Run	14.3 km	05:03:41	00:14:21	05:58 min/km	-01:26 (15.) ●	-00:27 (132.) ●	+00:22 (1108.) ●
Run	16.2 km	05:15:18	00:11:37	06:06 min/km	-01:04 (18.) ●	-00:16 (139.) ●	+00:22 (1158.) ●
Run	18.6 km	05:29:00	00:13:42	05:42 min/km	-01:21 (16.) ●	-00:32 (129.) ●	+00:06 (1052.) ●
Run	21.1 km	05:44:21	00:15:21	06:08 min/km	-00:39 (19.) ●	+00:19 (160.) ●	+00:55 (1225.) ●
Run	21.5 km	05:46:20	00:01:59	04:57 min/km	-00:13 (10.) ●	-00:06 (116.) ●	-00:01 (1003.) ●
Run	21.5 km	05:46:20	01:58:17	05:30 min/km	-14:55 (15.) ●	-06:47 (120.) ●	+00:24 (1042.) ●
Total	110.3 km	05:46:20	05:46:20	19.11 km/h	-39:12 (8.) ●	-23:37 (90.) ●	-00:13 (1001.) ●

Ovr	Gen	Div	Name	#	AG
676	41	1	Loetitia Clouin	486	F45-49	FRA	00:35:19	02:50:14	01:51:30	05:25:18
681	43	2	Amanda Gatti	814	F45-49	CHE	00:41:10	02:48:47	01:44:56	05:25:27
711	46	3	Alexia Bouthiaux Chapey	1527	F45-49	FRA	00:34:28	02:57:04	01:45:39	05:27:23
760	53	4	Gabriela Egli	942	F45-49	CHE	00:38:21	02:59:19	01:43:55	05:31:05
825	63	5	Fran Bungay	682	F45-49	GBR	00:37:39	02:43:18	02:03:04	05:35:16
927	78	6	Valerie Savatier	483	F45-49	FRA	00:39:47	02:56:22	01:55:13	05:41:02
958	83	7	Malvina Margarot	1415	F45-49	FRA	00:37:41	02:57:38	01:57:50	05:43:19
1001	90	8	Julie Nguyen Ngoc	505	F45-49	FRA	00:32:40	03:05:02	01:58:17	05:46:20
1060	102	9	Isabelle Trani	240	F45-49	FRA	00:37:05	02:49:36	02:12:54	05:50:23
1079	106	10	Elitsa Danailov	865	F45-49	BGR	00:37:15	03:08:54	01:56:58	05:52:09