Alexis Poncet -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

1790/1501/168All/Gender/AG

M50-54Age group

1413Bib number

FRANationality

44:313:38:082:58:54 7:39:21

  Compare Alexis Poncet with other athletes!

1413 Poncet
830 Brones × 
570 Sommer × 
357 Pascal × 
1101 le Gall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:31 00:44:3102:20 min/100m+04:52 (145.) +06:02 (1306.) +05:44 (1534.)
Transition 00:55:58 00:11:27 - +03:27 (161.) +03:58 (1452.) +04:00 (1735.)
Bike18 km 01:32:25 00:36:2729.63 km/h+02:27 (146.) +03:16 (1294.) +02:49 (1466.)
Bike30 km 02:16:04 00:43:3916.49 km/h+14:49 (175.) +15:48 (1526.) +15:19 (1822.)
Bike45 km 02:48:52 00:32:4827.44 km/h+03:04 (152.) +03:36 (1334.) +03:12 (1528.)
Bike72 km 04:01:40 01:12:4822.25 km/h+12:48 (167.) +14:38 (1461.) +13:42 (1720.)
Bike86.9 km 04:34:06 00:32:2627.56 km/h+05:34 (165.) +06:05 (1468.) +05:42 (1729.)
Bike86.9 km 04:34:06 03:38:0823.9 km/h+38:42 (166.) +43:23 (1471.) +40:44 (1738.)
Transition 04:40:27 00:06:21 - +01:21 (141.) +01:14 (1273.) +01:19 (1519.)
Run0.9 km 04:46:00 00:05:3306:10 min/km+00:56 (162.) +01:11 (1451.) +01:08 (1725.)
Run2.7 km 05:00:00 00:14:0007:46 min/km+03:55 (168.) +04:29 (1503.) +04:23 (1793.)
Run5.1 km 05:19:20 00:19:2008:03 min/km+06:46 (174.) +07:33 (1521.) +07:24 (1818.)
Run7.6 km 05:40:02 00:20:4208:16 min/km+06:51 (174.) +07:41 (1518.) +07:32 (1814.)
Run9.4 km 05:56:11 00:16:0908:58 min/km+04:53 (168.) +05:40 (1498.) +05:33 (1786.)
Run11.9 km 06:16:35 00:20:2408:09 min/km+06:39 (173.) +07:40 (1515.) +07:31 (1811.)
Run14.3 km 06:36:34 00:19:5908:19 min/km+05:07 (164.) +06:08 (1477.) +06:00 (1761.)
Run16.2 km 06:53:47 00:17:1309:03 min/km+05:14 (169.) +06:04 (1500.) +05:58 (1793.)
Run18.6 km 07:14:51 00:21:0408:46 min/km+06:28 (170.) +07:34 (1507.) +07:28 (1802.)
Run21.1 km 07:36:53 00:22:0208:48 min/km+06:40 (171.) +07:42 (1500.) +07:36 (1793.)
Run21.5 km 07:39:21 00:02:2806:10 min/km+00:21 (147.) +00:29 (1372.) +00:28 (1629.)
Run21.5 km 07:39:21 02:58:5408:19 min/km+53:50 (172.) +01:02:11 (1516.) +01:01:01 (1812.)
Total 110.3 km 07:39:21 07:39:2114.41 km/h+01:42:12 (168.) +01:56:48 (1501.) +01:52:48 (1790.)

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