Mark Plume -
Ironman Lanzarote 2022

  Quick facts

874/796/170All/Gender/AG

M45-49Age group

836Bib number

GBRNationality

1:19:508:14:016:32:29 16:33:13

  Compare Mark Plume with other athletes!

836 Plume
786 Carrasco Prieto × 
747 Leaper × 
755 Mitchell × 
844 Willard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:19:50 01:19:5002:06 min/100m-01:29 (83.) -00:26 (418.) -00:25 (457.)
Transition 01:33:03 00:13:13 - +03:46 (154.) +04:13 (722.) +04:18 (798.)
Bike37.5 km 02:56:04 01:23:0127.1 km/h+05:37 (136.) +06:33 (641.) +06:11 (684.)
Bike66 km 04:23:03 01:26:5919.66 km/h+06:23 (133.) +07:37 (601.) +07:14 (645.)
Bike89.9 km 05:22:48 00:59:4524 km/h+04:38 (134.) +05:30 (623.) +05:16 (667.)
Bike106.5 km 06:32:22 01:09:3414.32 km/h+15:13 (168.) +16:11 (787.) +16:02 (863.)
Bike139 km 08:04:48 01:32:2621.1 km/h+11:01 (146.) +12:12 (683.) +11:56 (748.)
Bike163 km 09:06:43 01:01:5523.26 km/h+06:01 (140.) +06:38 (653.) +06:23 (705.)
Bike180.1 km 09:47:04 00:40:2125.43 km/h+04:20 (155.) +04:35 (721.) +04:28 (780.)
Bike180.1 km 09:47:04 08:14:0121.87 km/h+53:13 (145.) +59:16 (684.) +57:30 (737.)
Transition 10:00:44 00:13:40 - +04:01 (158.) +04:16 (712.) +04:20 (785.)
Run4.7 km 10:38:51 00:38:0708:06 min/km+07:51 (162.) +08:27 (758.) +08:25 (832.)
Run12 km 11:40:41 01:01:5008:28 min/km+16:31 (165.) +17:43 (789.) +17:40 (867.)
Run19.4 km 12:50:13 01:09:3209:23 min/km+23:48 (176.) +24:39 (811.) +24:40 (890.)
Run23.9 km 13:33:58 00:43:4509:43 min/km+12:23 (173.) +12:40 (789.) +12:44 (866.)
Run28.5 km 14:15:05 00:41:0708:56 min/km+09:43 (169.) +09:47 (774.) +09:49 (851.)
Run33 km 14:59:27 00:44:2209:51 min/km+12:39 (172.) +12:41 (791.) +12:36 (866.)
Run37.6 km 15:47:39 00:48:1210:28 min/km+15:31 (175.) +15:37 (798.) +15:34 (876.)
Run42 km 16:33:05 00:45:2610:19 min/km+14:01 (171.) +14:11 (784.) +14:05 (857.)
Run42.1 km 16:33:13 00:00:0801:19 min/km-00:01 (65.) -00:06 (355.) -00:05 (391.)
Run42.1 km 16:33:13 06:32:2909:19 min/km+01:52:26 (175.) +01:55:39 (810.) +01:55:28 (889.)
Total 226 km 16:33:13 16:33:1313.65 km/h+02:51:57 (170.) +03:02:58 (796.) +03:01:11 (874.)

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