Alvaro Garcia Dueñas -
Ironman Lanzarote 2022

  Quick facts

258/238/45All/Gender/AG

M40-44Age group

532Bib number

ESPNationality

1:16:556:51:304:05:57 12:27:24

  Compare Alvaro Garcia Dueñas with other athletes!

532 Garcia Dueñas
667 Jackson × 
628 Sanchez × 
575 Wittig × 
699 Pérez Hernández × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:55 01:16:5502:01 min/100m-04:05 (70.) -03:21 (337.) -03:20 (367.)
Transition 01:22:49 00:05:54 - -02:56 (24.) -03:06 (145.) -03:01 (168.)
Bike37.5 km 02:39:26 01:16:3729.37 km/h+00:18 (83.) +00:09 (416.) -00:13 (440.)
Bike66 km 03:56:19 01:16:5322.24 km/h-01:55 (70.) -02:29 (345.) -02:52 (369.)
Bike89.9 km 04:49:19 00:53:0027.06 km/h-00:57 (72.) -01:15 (357.) -01:29 (380.)
Bike106.5 km 05:38:59 00:49:4020.05 km/h-03:51 (55.) -03:43 (303.) -03:52 (326.)
Bike139 km 06:54:09 01:15:1025.94 km/h-05:14 (48.) -05:04 (270.) -05:20 (290.)
Bike163 km 07:42:51 00:48:4229.57 km/h-06:24 (29.) -06:35 (157.) -06:50 (170.)
Bike180.1 km 08:14:19 00:31:2832.61 km/h-04:25 (22.) -04:18 (115.) -04:25 (121.)
Bike180.1 km 08:14:19 06:51:3026.26 km/h-22:28 (53.) -23:15 (280.) -25:01 (299.)
Transition 08:21:27 00:07:08 - -02:24 (53.) -02:16 (260.) -02:12 (291.)
Run4.7 km 08:49:40 00:28:1306:00 min/km-01:13 (67.) -01:27 (353.) -01:29 (385.)
Run12 km 09:30:41 00:41:0105:37 min/km-02:52 (65.) -03:06 (325.) -03:09 (348.)
Run19.4 km 10:10:57 00:40:1605:26 min/km-04:13 (55.) -04:37 (280.) -04:36 (304.)
Run23.9 km 10:38:22 00:27:2506:05 min/km-03:21 (59.) -03:40 (262.) -03:36 (288.)
Run28.5 km 11:04:54 00:26:3205:46 min/km-04:14 (46.) -04:48 (196.) -04:46 (216.)
Run33 km 11:32:29 00:27:3506:07 min/km-03:34 (56.) -04:06 (234.) -04:11 (255.)
Run37.6 km 12:00:16 00:27:4706:02 min/km-04:06 (46.) -04:48 (209.) -04:51 (229.)
Run42 km 12:27:11 00:26:5506:07 min/km-03:54 (49.) -04:20 (241.) -04:26 (264.)
Run42.1 km 12:27:24 00:00:1302:09 min/km+00:04 (141.) -00:01 (738.) ±00:00 (812.)
Run42.1 km 12:27:24 04:05:5705:50 min/km-27:23 (52.) -30:53 (245.) -31:04 (266.)
Total 226 km 12:27:24 12:27:2418.14 km/h-59:16 (45.) -01:02:51 (238.) -01:04:38 (258.)

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