Matthew Carrol -
Ironman Lanzarote 2022

Quick facts

96/87/11All/Gender/AG

M30-34Age group

305Bib number

IRLNationality


1:05:49	5:57:06	3:58:42	11:12:00

Compare Matthew Carrol with other athletes!

305 Carrol

286 Elbizanti ×

90 Varela ×

353 Lopez Perez ×

59 Schenke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:49	01:05:49	01:43 min/100m	-10:15 (13.) ●	-14:27 (87.) ●	-14:26 (98.) ●
Transition		01:10:14	00:04:25	-	-03:14 (10.) ●	-04:35 (50.) ●	-04:30 (57.) ●
Bike	37.5 km	02:15:38	01:05:24	34.4 km/h	-08:16 (9.) ●	-11:04 (65.) ●	-11:26 (71.) ●
Bike	66 km	03:19:17	01:03:39	26.87 km/h	-10:38 (8.) ●	-15:43 (61.) ●	-16:06 (67.) ●
Bike	89.9 km	04:03:14	00:43:57	32.63 km/h	-07:30 (6.) ●	-10:18 (55.) ●	-10:32 (62.) ●
Bike	106.5 km	04:45:09	00:41:55	23.76 km/h	-07:25 (8.) ●	-11:28 (74.) ●	-11:37 (82.) ●
Bike	139 km	05:52:18	01:07:09	29.04 km/h	-08:19 (12.) ●	-13:05 (97.) ●	-13:21 (105.) ●
Bike	163 km	06:37:46	00:45:28	31.67 km/h	-07:09 (11.) ●	-09:49 (80.) ●	-10:04 (88.) ●
Bike	180.1 km	07:07:20	00:29:34	34.7 km/h	-05:09 (5.) ●	-06:12 (42.) ●	-06:19 (45.) ●
Bike	180.1 km	07:07:20	05:57:06	30.26 km/h	-54:26 (8.) ●	-01:17:39 (68.) ●	-01:19:25 (75.) ●
Transition		07:13:18	00:05:58	-	-01:45 (21.) ●	-03:26 (163.) ●	-03:22 (187.) ●
Run	4.7 km	07:37:13	00:23:55	05:05 min/km	-02:39 (17.) ●	-05:45 (104.) ●	-05:47 (112.) ●
Run	12 km	08:14:19	00:37:06	05:04 min/km	-02:26 (25.) ●	-07:01 (170.) ●	-07:04 (185.) ●
Run	19.4 km	08:52:56	00:38:37	05:13 min/km	-02:15 (30.) ●	-06:16 (221.) ●	-06:15 (242.) ●
Run	23.9 km	09:21:49	00:28:53	06:25 min/km	+00:04 (38.) ●	-02:12 (327.) ●	-02:08 (358.) ●
Run	28.5 km	09:51:13	00:29:24	06:23 min/km	-00:02 (37.) ●	-01:56 (318.) ●	-01:54 (349.) ●
Run	33 km	10:20:27	00:29:14	06:29 min/km	-00:56 (34.) ●	-02:27 (309.) ●	-02:32 (337.) ●
Run	37.6 km	10:47:40	00:27:13	05:54 min/km	-03:30 (25.) ●	-05:22 (182.) ●	-05:25 (201.) ●
Run	42 km	11:11:53	00:24:13	05:30 min/km	-05:05 (14.) ●	-07:02 (109.) ●	-07:08 (121.) ●
Run	42.1 km	11:12:00	00:00:07	01:09 min/km	-00:02 (20.) ●	-00:07 (199.) ●	-00:06 (216.) ●
Run	42.1 km	11:12:00	03:58:42	05:40 min/km	-16:51 (29.) ●	-38:08 (207.) ●	-38:19 (227.) ●
Total	226 km	11:12:00	11:12:00	20.18 km/h	-01:26:31 (11.) ●	-02:18:15 (87.) ●	-02:20:02 (96.) ●

Ovr	Gen	Div	Name	#	AG
51	46	6	Francesco Mirando	332	M30-34	ITA	00:58:40	05:41:18	03:43:09	10:31:24
67	61	7	Zeus Perez Linero	360	M30-34	ESP	01:10:44	06:01:18	03:25:36	10:48:30
85	77	8	Timur Iglikov	341	M30-34	KAZ	01:13:18	06:08:39	03:27:38	11:01:53
91	82	9	Yasin Elbizanti	286	M30-34	AUT	01:12:41	05:44:02	03:57:44	11:08:06
93	84	10	Paul Varela	90	M30-34	FRA	01:17:09	05:52:10	03:52:25	11:09:56
96	87	11	Matthew Carrol	305	M30-34	IRL	01:05:49	05:57:06	03:58:42	11:12:00
100	90	12	Zeus Lopez Perez	353	M30-34	ESP	01:04:37	06:10:01	03:51:00	11:14:14
115	103	13	Daniel Schenke	59	M30-34	DEU	01:02:58	06:17:33	03:52:41	11:22:28
124	111	14	Stephen Rowan	349	M30-34	IRL	01:11:05	06:11:22	03:53:07	11:27:55
129	115	15	Milner James	290	M30-34	GBR	01:16:06	06:27:11	03:32:23	11:30:47