Silke Traeger -
Ironman Lanzarote 2022

Quick facts

772/64/10All/Gender/AG

F55-59Age group

230Bib number

DEUNationality


1:19:02	7:51:51	6:09:43	15:41:40

Compare Silke Traeger with other athletes!

230 Traeger

220 Smith ×

55 Ditchfield ×

228 Haurholm ×

224 Haseldine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:02	01:19:02	02:04 min/100m	-04:40 (4.) ●	-00:54 (37.) ●	-01:13 (434.) ●
Transition		01:29:01	00:09:59	-	+01:30 (12.) ●	+02:03 (63.) ●	+01:04 (600.) ●
Bike	37.5 km	02:55:01	01:26:00	26.16 km/h	+02:15 (11.) ●	+05:31 (57.) ●	+09:10 (778.) ●
Bike	66 km	04:23:07	01:28:06	19.41 km/h	-00:25 (8.) ●	+04:18 (48.) ●	+08:21 (680.) ●
Bike	89.9 km	05:22:11	00:59:04	24.28 km/h	-01:08 (4.) ●	+02:10 (40.) ●	+04:35 (638.) ●
Bike	106.5 km	06:16:42	00:54:31	18.27 km/h	-03:09 (5.) ●	-00:34 (33.) ●	+00:59 (504.) ●
Bike	139 km	07:40:16	01:23:34	23.33 km/h	-04:33 (4.) ●	+00:22 (35.) ●	+03:04 (545.) ●
Bike	163 km	08:40:35	01:00:19	23.87 km/h	-05:03 (7.) ●	+02:08 (46.) ●	+04:47 (645.) ●
Bike	180.1 km	09:20:52	00:40:17	25.47 km/h	+01:05 (8.) ●	+03:07 (59.) ●	+04:24 (775.) ●
Bike	180.1 km	09:20:52	07:51:51	22.9 km/h	-10:58 (6.) ●	+17:02 (43.) ●	+35:20 (633.) ●
Transition		09:31:57	00:11:05	-	+02:41 (13.) ●	+02:31 (61.) ●	+01:45 (640.) ●
Run	4.7 km	10:13:38	00:41:41	08:52 min/km	+08:37 (13.) ●	+11:37 (79.) ●	+11:59 (873.) ●
Run	12 km	11:16:36	01:02:58	08:37 min/km	+13:23 (13.) ●	+18:24 (79.) ●	+18:48 (873.) ●
Run	19.4 km	12:12:09	00:55:33	07:30 min/km	+07:05 (10.) ●	+10:59 (70.) ●	+10:41 (783.) ●
Run	23.9 km	12:49:36	00:37:27	08:19 min/km	+03:40 (9.) ●	+07:06 (70.) ●	+06:26 (753.) ●
Run	28.5 km	13:26:58	00:37:22	08:07 min/km	+04:14 (10.) ●	+06:28 (68.) ●	+06:04 (761.) ●
Run	33 km	14:08:58	00:42:00	09:20 min/km	+07:17 (11.) ●	+09:26 (71.) ●	+10:14 (837.) ●
Run	37.6 km	14:55:26	00:46:28	10:06 min/km	+10:01 (12.) ●	+13:20 (77.) ●	+13:50 (870.) ●
Run	42 km	15:41:30	00:46:04	10:28 min/km	+10:52 (13.) ●	+13:37 (75.) ●	+14:43 (861.) ●
Run	42.1 km	15:41:40	00:00:10	01:39 min/km	+00:01 (12.) ●	+00:01 (59.) ●	-00:03 (689.) ●
Run	42.1 km	15:41:40	06:09:43	08:46 min/km	+01:05:10 (12.) ●	+01:30:58 (77.) ●	+01:32:42 (869.) ●
Total	226 km	15:41:40	15:41:40	14.4 km/h	+53:43 (10.) ●	+01:51:40 (64.) ●	+02:09:38 (772.) ●

Ovr	Gen	Div	Name	#	AG
564	42	5	Debbie Vanner	226	F55-59	GBR	01:14:16	07:43:11	05:06:48	14:17:40
646	51	6	Cristina Cominardi	217	F55-59	ITA	01:20:10	08:37:04	04:34:05	14:48:20
663	55	7	Harrison Julie	233	F55-59	GBR	01:25:48	07:58:42	05:12:51	14:56:35
710	57	8	Juliet Smith	220	F55-59	GBR	01:35:20	08:32:30	04:54:28	15:16:58
759	63	9	Dea Ditchfield	55	F55-59	GBR	01:20:38	09:08:30	04:51:44	15:37:44
772	64	10	Silke Traeger	230	F55-59	DEU	01:19:02	07:51:51	06:09:43	15:41:40
787	65	11	Mette Haurholm	228	F55-59	DNK	01:31:02	08:09:16	05:46:53	15:46:57
858	77	12	Tracey Haseldine	224	F55-59	GBR	01:25:34	08:27:08	06:06:38	16:19:32
881	79	13	Karine Raffel	223	F55-59	FRA	01:33:28	08:21:58	06:21:40	16:40:46