Daniela Könen -
Ironman Lanzarote 2022

Quick facts

837/75/13All/Gender/AG

F45-49Age group

197Bib number

DEUNationality


1:16:52	8:15:37	6:18:00	16:07:38

Compare Daniela Könen with other athletes!

197 Könen

196 O. Hansen ×

194 Costello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:52	01:16:52	02:01 min/100m	-04:12 (4.) ●	-03:04 (30.) ●	-03:23 (364.) ●
Transition		01:24:08	00:07:16	-	-00:53 (8.) ●	-00:40 (36.) ●	-01:39 (324.) ●
Bike	37.5 km	02:50:52	01:26:44	25.94 km/h	+06:00 (11.) ●	+06:15 (62.) ●	+09:54 (795.) ●
Bike	66 km	04:21:26	01:30:34	18.88 km/h	+07:49 (11.) ●	+06:46 (54.) ●	+10:49 (730.) ●
Bike	89.9 km	05:26:31	01:05:05	22.03 km/h	+07:49 (12.) ●	+08:11 (71.) ●	+10:36 (837.) ●
Bike	106.5 km	06:25:52	00:59:21	16.78 km/h	+03:55 (11.) ●	+04:16 (56.) ●	+05:49 (655.) ●
Bike	139 km	07:55:15	01:29:23	21.82 km/h	+05:19 (11.) ●	+06:11 (53.) ●	+08:53 (690.) ●
Bike	163 km	08:58:03	01:02:48	22.93 km/h	+05:19 (11.) ●	+04:37 (55.) ●	+07:16 (724.) ●
Bike	180.1 km	09:39:45	00:41:42	24.6 km/h	+04:44 (13.) ●	+04:32 (69.) ●	+05:49 (836.) ●
Bike	180.1 km	09:39:45	08:15:37	21.8 km/h	+40:55 (11.) ●	+40:48 (56.) ●	+59:06 (745.) ●
Transition		09:49:38	00:09:53	-	+01:36 (9.) ●	+01:19 (48.) ●	+00:33 (536.) ●
Run	4.7 km	10:25:15	00:35:37	07:34 min/km	+04:40 (11.) ●	+05:33 (68.) ●	+05:55 (770.) ●
Run	12 km	11:19:06	00:53:51	07:22 min/km	+07:11 (11.) ●	+09:17 (69.) ●	+09:41 (780.) ●
Run	19.4 km	12:25:12	01:06:06	08:55 min/km	+17:58 (13.) ●	+21:32 (79.) ●	+21:14 (885.) ●
Run	23.9 km	13:12:21	00:47:09	10:28 min/km	+14:54 (13.) ●	+16:48 (79.) ●	+16:08 (882.) ●
Run	28.5 km	14:00:42	00:48:21	10:30 min/km	+14:54 (13.) ●	+17:27 (79.) ●	+17:03 (887.) ●
Run	33 km	14:45:32	00:44:50	09:57 min/km	+10:33 (13.) ●	+12:16 (77.) ●	+13:04 (871.) ●
Run	37.6 km	15:27:02	00:41:30	09:01 min/km	+07:37 (11.) ●	+08:22 (68.) ●	+08:52 (801.) ●
Run	42 km	16:07:29	00:40:27	09:11 min/km	+07:20 (11.) ●	+08:00 (66.) ●	+09:06 (806.) ●
Run	42.1 km	16:07:38	00:00:09	01:29 min/km	±00:00 (7.) ●	±00:00 (42.) ●	-00:04 (472.) ●
Run	42.1 km	16:07:38	06:18:00	08:58 min/km	+01:25:07 (13.) ●	+01:39:15 (78.) ●	+01:40:59 (877.) ●
Total	226 km	16:07:38	16:07:38	14.01 km/h	+02:02:33 (13.) ●	+02:17:38 (75.) ●	+02:35:36 (837.) ●

Ovr	Gen	Div	Name	#	AG
535	37	8	Sarah Spruytenburg	200	F45-49	GBR	01:23:19	07:51:55	04:33:18	14:04:45
560	41	9	Claire Jackson	199	F45-49	GBR	01:08:12	07:41:25	05:08:17	14:16:55
724	59	10	Anne Greenney	201	F45-49	GBR	01:16:38	07:51:32	06:02:53	15:23:15
816	70	11	Michelle O. Hansen	196	F45-49	DNK	01:36:50	08:19:22	05:29:39	16:00:52
827	72	12	Lynette Costello	194	F45-49	IRL	01:24:40	08:31:11	05:45:18	16:03:37
837	75	13	Daniela Könen	197	F45-49	DEU	01:16:52	08:15:37	06:18:00	16:07:38