Evelyn Degrendele -
Ironman Lanzarote 2022

  Quick facts

437/31/6All/Gender/AG

F45-49Age group

195Bib number

BELNationality

1:22:137:25:254:25:37 13:32:17

  Compare Evelyn Degrendele with other athletes!

195 Degrendele
53 Vande Kerckhove × 
198 Firth × 
202 Mc Cartin × 
200 Spruytenburg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:13 01:22:1302:09 min/100m+01:09 (8.) +02:17 (45.) +01:58 (536.)
Transition 01:30:17 00:08:04 - -00:05 (10.) +00:08 (48.) -00:51 (416.)
Bike37.5 km 02:48:43 01:18:2628.69 km/h-02:18 (6.) -02:03 (27.) +01:36 (513.)
Bike66 km 04:08:25 01:19:4221.46 km/h-03:03 (6.) -04:06 (28.) -00:03 (448.)
Bike89.9 km 05:03:37 00:55:1225.98 km/h-02:04 (6.) -01:42 (30.) +00:43 (486.)
Bike106.5 km 05:58:12 00:54:3518.25 km/h-00:51 (7.) -00:30 (34.) +01:03 (507.)
Bike139 km 07:23:51 01:25:3922.77 km/h+01:35 (7.) +02:27 (41.) +05:09 (596.)
Bike163 km 08:18:30 00:54:3926.35 km/h-02:50 (5.) -03:32 (27.) -00:53 (417.)
Bike180.1 km 08:55:42 00:37:1227.58 km/h+00:14 (8.) +00:02 (43.) +01:19 (565.)
Bike180.1 km 08:55:42 07:25:2524.26 km/h-09:17 (6.) -09:24 (30.) +08:54 (493.)
Transition 09:06:40 00:10:58 - +02:41 (11.) +02:24 (59.) +01:38 (627.)
Run4.7 km 09:35:14 00:28:3406:04 min/km-02:23 (5.) -01:30 (35.) -01:08 (408.)
Run12 km 10:19:39 00:44:2506:05 min/km-02:15 (7.) -00:09 (42.) +00:15 (501.)
Run19.4 km 11:02:08 00:42:2905:44 min/km-05:39 (6.) -02:05 (34.) -02:23 (383.)
Run23.9 km 11:33:04 00:30:5606:52 min/km-01:19 (7.) +00:35 (44.) -00:05 (461.)
Run28.5 km 12:01:54 00:28:5006:16 min/km-04:37 (3.) -02:04 (29.) -02:28 (316.)
Run33 km 12:33:52 00:31:5807:06 min/km-02:19 (6.) -00:36 (38.) +00:12 (482.)
Run37.6 km 13:04:21 00:30:2906:37 min/km-03:24 (4.) -02:39 (33.) -02:09 (370.)
Run42 km 13:32:09 00:27:4806:19 min/km-05:19 (4.) -04:39 (27.) -03:33 (320.)
Run42.1 km 13:32:17 00:00:0801:19 min/km-00:01 (5.) -00:01 (35.) -00:05 (360.)
Run42.1 km 13:32:17 04:25:3706:18 min/km-27:16 (4.) -13:08 (30.) -11:24 (376.)
Total 226 km 13:32:17 13:32:1716.69 km/h-32:48 (6.) -17:43 (31.) +00:15 (437.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance