Ralf Puffer -
Ironman 70.3 Mallorca 2022

  Quick facts

1968/1713/236All/Gender/AG

M50-54Age group

703Bib number

DEUNationality

36:053:44:521:59:40 6:37:34

  Compare Ralf Puffer with other athletes!

703 Puffer
2013 Godino Gallego × 
1297 Baker × 
922 Powell × 
2513 Mousley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m-00:38 (180.) +00:23 (1255.) +00:04 (1440.)
Transition 00:47:24 00:11:19 - +03:06 (306.) +03:40 (2050.) +03:39 (2458.)
Bike15.4 km 01:20:45 00:33:2127.71 km/h+03:10 (292.) +03:49 (1928.) +03:24 (2210.)
Bike34.7 km 02:31:53 01:11:0816.28 km/h+09:14 (296.) +12:00 (2019.) +11:00 (2349.)
Bike59.9 km 03:21:26 00:49:3330.51 km/h+04:13 (293.) +05:37 (1960.) +04:54 (2227.)
Bike85.5 km 04:18:55 00:57:2926.72 km/h+07:29 (301.) +08:53 (2005.) +08:11 (2338.)
Bike93.8 km 04:32:16 00:13:2137.3 km/h+01:27 (291.) +01:48 (1936.) +01:39 (2244.)
Bike93.8 km 04:32:16 03:44:5225.03 km/h+25:33 (294.) +32:07 (1995.) +29:08 (2307.)
Transition 04:37:54 00:05:38 - -00:39 (170.) -00:23 (1319.) -00:24 (1545.)
Run0.9 km 04:43:46 00:05:5206:31 min/km+00:21 (241.) +00:39 (1714.) +00:36 (2011.)
Run1.5 km 04:46:57 00:03:1105:18 min/km-00:06 (180.) +00:04 (1411.) +00:02 (1603.)
Run3.7 km 04:59:21 00:12:2405:38 min/km-00:15 (183.) +00:20 (1400.) +00:13 (1616.)
Run6.5 km 05:15:29 00:16:0805:45 min/km-00:19 (182.) +00:29 (1399.) +00:21 (1615.)
Run6.9 km 05:17:47 00:02:1805:44 min/km-00:03 (181.) +00:04 (1402.) +00:03 (1621.)
Run7.8 km 05:23:20 00:05:3306:10 min/km-00:34 (148.) -00:10 (1194.) -00:12 (1385.)
Run8.5 km 05:26:47 00:03:2704:55 min/km-00:07 (184.) +00:05 (1385.) +00:03 (1606.)
Run10.6 km 05:39:50 00:13:0306:12 min/km-00:49 (157.) +00:03 (1271.) -00:02 (1470.)
Run13.4 km 05:56:07 00:16:1705:48 min/km-01:13 (144.) -00:19 (1159.) -00:25 (1336.)
Run13.8 km 05:58:26 00:02:1905:47 min/km-00:11 (142.) -00:04 (1148.) -00:04 (1324.)
Run14.7 km 06:04:04 00:05:3806:15 min/km-00:50 (120.) -00:25 (1005.) -00:27 (1171.)
Run15.3 km 06:07:30 00:03:2605:43 min/km-00:19 (142.) -00:07 (1148.) -00:08 (1330.)
Run17.5 km 06:20:23 00:12:5305:51 min/km-01:37 (126.) -00:45 (1006.) -00:48 (1170.)
Run21.1 km 06:37:34 00:17:1104:46 min/km-01:22 (139.) -00:21 (1161.) -00:25 (1367.)
Run21.1 km 06:37:34 01:59:4005:40 min/km-07:24 (152.) -00:27 (1229.) -01:13 (1424.)
Total 116.8 km 06:37:34 06:37:3417.63 km/h+19:58 (236.) +35:20 (1713.) +31:14 (1968.)

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