Roger Lucas -
Ironman 70.3 Mallorca 2022

  Quick facts

2496/2108/318All/Gender/AG

M50-54Age group

2890Bib number

IRLNationality

38:594:10:162:24:46 7:33:52

  Compare Roger Lucas with other athletes!

2890 Lucas
973 Dawkins × 
1931 Carter × 
1836 Higgins × 
2271 Kosno × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:59 00:38:5902:03 min/100m+02:16 (253.) +03:17 (1723.) +02:58 (1987.)
Transition 00:50:45 00:11:46 - +03:33 (318.) +04:07 (2088.) +04:06 (2504.)
Bike15.4 km 01:26:01 00:35:1626.2 km/h+05:05 (326.) +05:44 (2094.) +05:19 (2454.)
Bike34.7 km 02:40:26 01:14:2515.56 km/h+12:31 (316.) +15:17 (2100.) +14:17 (2470.)
Bike59.9 km 03:39:00 00:58:3425.82 km/h+13:14 (345.) +14:38 (2218.) +13:55 (2646.)
Bike85.5 km 04:45:35 01:06:3523.07 km/h+16:35 (341.) +17:59 (2208.) +17:17 (2640.)
Bike93.8 km 05:01:01 00:15:2632.27 km/h+03:32 (342.) +03:53 (2199.) +03:44 (2627.)
Bike93.8 km 05:01:01 04:10:1622.49 km/h+50:57 (338.) +57:31 (2194.) +54:32 (2599.)
Transition 05:09:06 00:08:05 - +01:48 (290.) +02:04 (1914.) +02:03 (2274.)
Run0.9 km 05:16:26 00:07:2008:08 min/km+01:49 (326.) +02:07 (2128.) +02:04 (2540.)
Run1.5 km 05:19:49 00:03:2305:38 min/km+00:06 (231.) +00:16 (1683.) +00:14 (1950.)
Run3.7 km 05:34:44 00:14:5506:46 min/km+02:16 (296.) +02:51 (1993.) +02:44 (2357.)
Run6.5 km 05:52:50 00:18:0606:27 min/km+01:39 (261.) +02:27 (1842.) +02:19 (2163.)
Run6.9 km 05:55:25 00:02:3506:27 min/km+00:14 (261.) +00:21 (1844.) +00:20 (2166.)
Run7.8 km 06:02:53 00:07:2808:17 min/km+01:21 (287.) +01:45 (1992.) +01:43 (2379.)
Run8.5 km 06:06:58 00:04:0505:49 min/km+00:31 (287.) +00:43 (1950.) +00:41 (2318.)
Run10.6 km 06:23:04 00:16:0607:40 min/km+02:14 (278.) +03:06 (1942.) +03:01 (2319.)
Run13.4 km 06:42:37 00:19:3306:58 min/km+02:03 (263.) +02:57 (1837.) +02:51 (2184.)
Run13.8 km 06:45:25 00:02:4806:59 min/km+00:18 (265.) +00:25 (1846.) +00:25 (2195.)
Run14.7 km 06:53:40 00:08:1509:10 min/km+01:47 (311.) +02:12 (2050.) +02:10 (2462.)
Run15.3 km 06:57:38 00:03:5806:36 min/km+00:13 (231.) +00:25 (1697.) +00:24 (2018.)
Run17.5 km 07:14:28 00:16:5007:39 min/km+02:20 (274.) +03:12 (1911.) +03:09 (2285.)
Run21.1 km 07:33:52 00:19:2405:23 min/km+00:51 (218.) +01:52 (1606.) +01:48 (1906.)
Run21.1 km 07:33:52 02:24:4606:51 min/km+17:42 (272.) +24:39 (1902.) +23:53 (2257.)
Total 116.8 km 07:33:52 07:33:5215.44 km/h+01:16:16 (318.) +01:31:38 (2108.) +01:27:32 (2496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance