Giannos Zompolas -
Ironman 70.3 Mallorca 2022

Quick facts

587/534/100All/Gender/AG

M35-39Age group

2146Bib number

GRCNationality


30:35	3:04:29	1:38:39	5:23:25

Compare Giannos Zompolas with other athletes!

2146 Zompolas

1974 de Vries ×

2310 Morris ×

2802 Alonso Hevia ×

1890 Szech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-04:20 (50.) ●	-05:07 (346.) ●	-05:26 (397.) ●
Transition		00:35:39	00:05:04	-	-02:06 (39.) ●	-02:35 (240.) ●	-02:36 (290.) ●
Bike	15.4 km	01:04:41	00:29:02	31.83 km/h	+00:07 (165.) ●	-00:30 (1089.) ●	-00:55 (1196.) ●
Bike	34.7 km	02:00:41	00:56:00	20.68 km/h	-00:58 (148.) ●	-03:08 (883.) ●	-04:08 (960.) ●
Bike	59.9 km	02:43:07	00:42:26	35.63 km/h	-00:23 (147.) ●	-01:30 (918.) ●	-02:13 (985.) ●
Bike	85.5 km	03:28:52	00:45:45	33.57 km/h	-01:48 (128.) ●	-02:51 (851.) ●	-03:33 (924.) ●
Bike	93.8 km	03:40:08	00:11:16	44.2 km/h	-00:02 (159.) ●	-00:17 (1097.) ●	-00:26 (1213.) ●
Bike	93.8 km	03:40:08	03:04:29	30.51 km/h	-03:04 (149.) ●	-08:16 (917.) ●	-11:15 (997.) ●
Transition		03:44:46	00:04:38	-	-00:33 (145.) ●	-01:23 (888.) ●	-01:24 (1031.) ●
Run	0.9 km	03:49:14	00:04:28	04:57 min/km	-00:30 (102.) ●	-00:45 (587.) ●	-00:48 (662.) ●
Run	1.5 km	03:52:03	00:02:49	04:41 min/km	-00:11 (117.) ●	-00:18 (670.) ●	-00:20 (739.) ●
Run	3.7 km	04:02:36	00:10:33	04:47 min/km	-00:58 (103.) ●	-01:31 (592.) ●	-01:38 (655.) ●
Run	6.5 km	04:15:49	00:13:13	04:43 min/km	-01:39 (86.) ●	-02:26 (464.) ●	-02:34 (515.) ●
Run	6.9 km	04:17:42	00:01:53	04:42 min/km	-00:14 (81.) ●	-00:21 (450.) ●	-00:22 (501.) ●
Run	7.8 km	04:22:13	00:04:31	05:01 min/km	-00:50 (79.) ●	-01:12 (398.) ●	-01:14 (448.) ●
Run	8.5 km	04:25:02	00:02:49	04:01 min/km	-00:23 (85.) ●	-00:33 (433.) ●	-00:35 (477.) ●
Run	10.6 km	04:35:35	00:10:33	05:01 min/km	-01:57 (74.) ●	-02:27 (381.) ●	-02:32 (427.) ●
Run	13.4 km	04:48:53	00:13:18	04:44 min/km	-02:44 (64.) ●	-03:18 (336.) ●	-03:24 (374.) ●
Run	13.8 km	04:50:47	00:01:54	04:44 min/km	-00:22 (65.) ●	-00:29 (349.) ●	-00:29 (387.) ●
Run	14.7 km	04:55:22	00:04:35	05:05 min/km	-01:10 (61.) ●	-01:28 (332.) ●	-01:30 (374.) ●
Run	15.3 km	04:58:12	00:02:50	04:43 min/km	-00:33 (63.) ●	-00:43 (338.) ●	-00:44 (374.) ●
Run	17.5 km	05:09:21	00:11:09	05:04 min/km	-01:52 (81.) ●	-02:29 (450.) ●	-02:32 (510.) ●
Run	21.1 km	05:23:25	00:14:04	03:54 min/km	-02:44 (64.) ●	-03:28 (360.) ●	-03:32 (407.) ●
Run	21.1 km	05:23:25	01:38:39	04:40 min/km	-16:07 (77.) ●	-21:28 (398.) ●	-22:14 (445.) ●
Total	116.8 km	05:23:25	05:23:25	21.67 km/h	-26:10 (100.) ●	-38:49 (534.) ●	-42:55 (587.) ●

Ovr	Gen	Div	Name	#	AG
561	508	95	Felix Schmidt	694	M35-39	DEU	00:32:43	03:03:31	01:30:09	05:22:09
571	518	96	Andreas Teller	2908	M35-39	DEU	00:37:09	03:01:32	01:33:50	05:22:35
572	519	97	Javier Escandell Vargas	1543	M35-39	ESP	00:33:18	03:00:59	01:38:32	05:22:37
583	530	98	Martijn de Vries	1974	M35-39	NLD	00:36:08	02:46:48	01:46:53	05:23:21
585	532	99	Gavin Morris	2310	M35-39	GBR	00:35:24	02:50:54	01:48:05	05:23:21
587	534	100	Giannos Zompolas	2146	M35-39	GRC	00:30:35	03:04:29	01:38:39	05:23:25
588	535	101	Javier Alonso Hevia	2802	M35-39	ESP	00:34:29	02:55:46	01:44:46	05:23:26
601	545	102	Manuel Szech	1890	M35-39	DEU	00:31:02	02:49:58	01:53:03	05:24:33
604	548	103	Yoann le Noac'H	2603	M35-39	FRA	00:29:45	03:00:49	01:46:06	05:24:48
608	550	104	Vicenç B Villalonga Tortella	2012	M35-39	ESP	00:28:44	02:54:05	01:52:39	05:25:17