Håvard Boldvik -
Ironman 70.3 Mallorca 2022

  Quick facts

389/356/48All/Gender/AG

M45-49Age group

1769Bib number

NORNationality

32:272:51:561:35:53 5:10:31

  Compare Håvard Boldvik with other athletes!

1769 Boldvik
1355 Grigoriou × 
144 Calderon × 
2239 Paria × 
1282 Steinhaus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:27 00:32:2701:42 min/100m-03:37 (90.) -03:15 (607.) -03:34 (693.)
Transition 00:38:03 00:05:36 - -01:59 (73.) -02:03 (446.) -02:04 (521.)
Bike15.4 km 01:04:57 00:26:5434.35 km/h-02:36 (89.) -02:38 (530.) -03:03 (565.)
Bike34.7 km 01:57:20 00:52:2322.11 km/h-07:05 (74.) -06:45 (507.) -07:45 (542.)
Bike59.9 km 02:36:54 00:39:3438.21 km/h-04:19 (61.) -04:22 (416.) -05:05 (435.)
Bike85.5 km 03:20:05 00:43:1135.57 km/h-05:11 (62.) -05:25 (411.) -06:07 (436.)
Bike93.8 km 03:29:59 00:09:5450.3 km/h-01:35 (34.) -01:39 (284.) -01:48 (300.)
Bike93.8 km 03:29:59 02:51:5632.73 km/h-20:46 (60.) -20:49 (434.) -23:48 (462.)
Transition 03:34:38 00:04:39 - -01:44 (148.) -01:22 (894.) -01:23 (1039.)
Run0.9 km 03:38:56 00:04:1804:46 min/km-00:58 (65.) -00:55 (441.) -00:58 (490.)
Run1.5 km 03:41:39 00:02:4304:31 min/km-00:25 (73.) -00:24 (474.) -00:26 (523.)
Run3.7 km 03:51:45 00:10:0604:35 min/km-02:03 (58.) -01:58 (407.) -02:05 (452.)
Run6.5 km 04:04:39 00:12:5404:36 min/km-02:46 (52.) -02:45 (382.) -02:53 (423.)
Run6.9 km 04:06:29 00:01:5004:34 min/km-00:24 (49.) -00:24 (360.) -00:25 (399.)
Run7.8 km 04:10:53 00:04:2404:53 min/km-01:22 (44.) -01:19 (318.) -01:21 (351.)
Run8.5 km 04:13:41 00:02:4803:59 min/km-00:34 (57.) -00:34 (399.) -00:36 (440.)
Run10.6 km 04:24:02 00:10:2104:55 min/km-02:37 (46.) -02:39 (321.) -02:44 (358.)
Run13.4 km 04:37:10 00:13:0804:41 min/km-03:28 (38.) -03:28 (294.) -03:34 (328.)
Run13.8 km 04:39:03 00:01:5304:42 min/km-00:29 (43.) -00:30 (302.) -00:30 (337.)
Run14.7 km 04:43:28 00:04:2504:54 min/km-01:38 (29.) -01:38 (237.) -01:40 (267.)
Run15.3 km 04:46:16 00:02:4804:39 min/km-00:43 (41.) -00:45 (295.) -00:46 (326.)
Run17.5 km 04:56:40 00:10:2404:43 min/km-03:10 (34.) -03:14 (256.) -03:17 (288.)
Run21.1 km 05:10:31 00:13:5103:50 min/km-03:47 (48.) -03:41 (316.) -03:45 (351.)
Run21.1 km 05:10:31 01:35:5304:32 min/km-24:24 (43.) -24:14 (315.) -25:00 (351.)
Total 116.8 km 05:10:31 05:10:3122.57 km/h-52:30 (48.) -51:43 (356.) -55:49 (389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance