Beate Paulsrud -
Ironman 70.3 Mallorca 2022

Quick facts

809/82/17All/Gender/AG

F30-34Age group

1768Bib number

NORNationality


33:16	3:09:17	1:43:09	5:35:40

Compare Beate Paulsrud with other athletes!

1768 Paulsrud

673 Pezot ×

565 Nilssen ×

1554 Potter ×

1572 Good ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-02:42 (23.) ●	-04:22 (106.) ●	-02:45 (840.) ●
Transition		00:39:07	00:05:51	-	-01:19 (18.) ●	-01:52 (99.) ●	-01:49 (656.) ●
Bike	15.4 km	01:08:14	00:29:07	31.73 km/h	-01:59 (25.) ●	-02:57 (110.) ●	-00:50 (1221.) ●
Bike	34.7 km	02:07:24	00:59:10	19.57 km/h	-03:15 (28.) ●	-05:58 (119.) ●	-00:58 (1330.) ●
Bike	59.9 km	02:50:37	00:43:13	34.99 km/h	-03:52 (19.) ●	-05:06 (82.) ●	-01:26 (1144.) ●
Bike	85.5 km	03:37:40	00:47:03	32.65 km/h	-04:23 (19.) ●	-05:43 (95.) ●	-02:15 (1146.) ●
Bike	93.8 km	03:48:24	00:10:44	46.4 km/h	-01:21 (16.) ●	-01:46 (69.) ●	-00:58 (874.) ●
Bike	93.8 km	03:48:24	03:09:17	29.73 km/h	-14:50 (22.) ●	-21:30 (99.) ●	-06:27 (1188.) ●
Transition		03:52:31	00:04:07	-	-01:16 (22.) ●	-01:58 (96.) ●	-01:55 (717.) ●
Run	0.9 km	03:57:12	00:04:41	05:12 min/km	-00:27 (29.) ●	-00:50 (115.) ●	-00:35 (905.) ●
Run	1.5 km	04:00:12	00:03:00	05:00 min/km	-00:07 (29.) ●	-00:19 (129.) ●	-00:09 (1213.) ●
Run	3.7 km	04:11:14	00:11:02	05:00 min/km	-00:56 (24.) ●	-01:43 (106.) ●	-01:09 (914.) ●
Run	6.5 km	04:25:09	00:13:55	04:58 min/km	-01:46 (17.) ●	-02:33 (85.) ●	-01:52 (759.) ●
Run	6.9 km	04:27:08	00:01:59	04:57 min/km	-00:15 (17.) ●	-00:22 (87.) ●	-00:16 (773.) ●
Run	7.8 km	04:31:54	00:04:46	05:17 min/km	-00:50 (16.) ●	-01:11 (73.) ●	-00:59 (639.) ●
Run	8.5 km	04:34:51	00:02:57	04:12 min/km	-00:25 (14.) ●	-00:35 (71.) ●	-00:27 (678.) ●
Run	10.6 km	04:45:48	00:10:57	05:12 min/km	-01:59 (14.) ●	-02:34 (66.) ●	-02:08 (582.) ●
Run	13.4 km	04:59:47	00:13:59	04:59 min/km	-02:31 (12.) ●	-03:14 (63.) ●	-02:43 (565.) ●
Run	13.8 km	05:01:47	00:02:00	04:59 min/km	-00:21 (12.) ●	-00:28 (66.) ●	-00:23 (588.) ●
Run	14.7 km	05:06:37	00:04:50	05:22 min/km	-01:15 (12.) ●	-01:23 (69.) ●	-01:15 (549.) ●
Run	15.3 km	05:09:37	00:03:00	04:59 min/km	-00:32 (13.) ●	-00:40 (67.) ●	-00:34 (603.) ●
Run	17.5 km	05:20:55	00:11:18	05:08 min/km	-02:03 (13.) ●	-02:39 (65.) ●	-02:23 (565.) ●
Run	21.1 km	05:35:40	00:14:45	04:05 min/km	-02:17 (15.) ●	-03:10 (73.) ●	-02:51 (584.) ●
Run	21.1 km	05:35:40	01:43:09	04:53 min/km	-15:44 (13.) ●	-21:41 (66.) ●	-17:44 (613.) ●
Total	116.8 km	05:35:40	05:35:40	20.88 km/h	-35:51 (17.) ●	-51:23 (82.) ●	-30:40 (809.) ●

Ovr	Gen	Div	Name	#	AG
607	58	12	Lida Grimalt Fuste	3073	F30-34	ESP	00:36:33	02:59:24	01:40:20	05:25:14
673	67	13	Laura Coyne	1926	F30-34	FRA	00:34:38	03:00:29	01:44:34	05:28:45
723	74	14	Grace Gilbert	247	F30-34	GBR	00:31:17	02:56:41	01:53:38	05:31:19
760	77	15	Stéphanie Pezot	673	F30-34	FRA	00:36:14	03:07:13	01:38:55	05:33:15
797	80	16	Lone Johanne Nilssen	565	F30-34	NOR	00:31:38	03:08:47	01:44:12	05:34:39
809	82	17	Beate Paulsrud	1768	F30-34	NOR	00:33:16	03:09:17	01:43:09	05:35:40
865	85	18	Hannah Potter	1554	F30-34	GBR	00:27:21	03:03:10	01:58:11	05:38:33
886	87	19	Katie Good	1572	F30-34	IRL	00:33:04	03:20:08	01:35:27	05:39:49
887	88	20	Kristen Radtke	1023	F30-34	USA	00:34:00	03:06:39	01:48:13	05:39:54
916	92	21	Francesca Romana Neri	379	F30-34	ITA	00:28:56	03:13:32	01:49:28	05:40:59