Jan Köhler -
Ironman 70.3 Mallorca 2022

  Quick facts

335/307/35All/Gender/AG

M45-49Age group

1195Bib number

DEUNationality

31:222:53:151:32:09 5:05:58

  Compare Jan Köhler with other athletes!

1195 Köhler
1253 Nassen × 
1938 Gregori × 
107 Lüders Dr. × 
2408 Di Mantino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-04:42 (63.) -04:20 (455.) -04:39 (520.)
Transition 00:37:41 00:06:19 - -01:16 (123.) -01:20 (728.) -01:21 (866.)
Bike15.4 km 01:05:14 00:27:3333.54 km/h-01:57 (129.) -01:59 (717.) -02:24 (778.)
Bike34.7 km 01:55:05 00:49:5123.23 km/h-09:37 (35.) -09:17 (306.) -10:17 (323.)
Bike59.9 km 02:35:49 00:40:4437.12 km/h-03:09 (105.) -03:12 (621.) -03:55 (654.)
Bike85.5 km 03:20:15 00:44:2634.57 km/h-03:56 (107.) -04:10 (620.) -04:52 (664.)
Bike93.8 km 03:30:56 00:10:4146.61 km/h-00:48 (144.) -00:52 (770.) -01:01 (833.)
Bike93.8 km 03:30:56 02:53:1532.48 km/h-19:27 (77.) -19:30 (483.) -22:29 (513.)
Transition 03:33:49 00:02:53 - -03:30 (4.) -03:08 (84.) -03:09 (100.)
Run0.9 km 03:38:36 00:04:4705:18 min/km-00:29 (154.) -00:26 (890.) -00:29 (1013.)
Run1.5 km 03:41:08 00:02:3204:13 min/km-00:36 (27.) -00:35 (237.) -00:37 (263.)
Run3.7 km 03:50:49 00:09:4104:24 min/km-02:28 (37.) -02:23 (285.) -02:30 (315.)
Run6.5 km 04:03:02 00:12:1304:21 min/km-03:27 (23.) -03:26 (225.) -03:34 (249.)
Run6.9 km 04:04:47 00:01:4504:22 min/km-00:29 (24.) -00:29 (227.) -00:30 (251.)
Run7.8 km 04:09:03 00:04:1604:44 min/km-01:30 (29.) -01:27 (238.) -01:29 (265.)
Run8.5 km 04:11:42 00:02:3903:47 min/km-00:43 (29.) -00:43 (232.) -00:45 (257.)
Run10.6 km 04:21:38 00:09:5604:43 min/km-03:02 (28.) -03:04 (230.) -03:09 (257.)
Run13.4 km 04:34:13 00:12:3504:29 min/km-04:01 (20.) -04:01 (207.) -04:07 (228.)
Run13.8 km 04:36:01 00:01:4804:29 min/km-00:34 (20.) -00:35 (207.) -00:35 (228.)
Run14.7 km 04:40:27 00:04:2604:55 min/km-01:37 (32.) -01:37 (250.) -01:39 (280.)
Run15.3 km 04:43:06 00:02:3904:24 min/km-00:52 (17.) -00:54 (166.) -00:55 (182.)
Run17.5 km 04:53:05 00:09:5904:32 min/km-03:35 (21.) -03:39 (177.) -03:42 (198.)
Run21.1 km 05:05:58 00:12:5303:34 min/km-04:45 (17.) -04:39 (158.) -04:43 (175.)
Run21.1 km 05:05:58 01:32:0904:22 min/km-28:08 (25.) -27:58 (221.) -28:44 (247.)
Total 116.8 km 05:05:58 05:05:5822.9 km/h-57:03 (35.) -56:16 (307.) -01:00:22 (335.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator