Valerie Su -
Ironman 70.3 Mallorca 2022

  Quick facts

1043/108/13All/Gender/AG

F25-29Age group

1012Bib number

USANationality

30:383:20:161:45:42 5:47:07

  Compare Valerie Su with other athletes!

1012 Su
1251 Kessler × 
1621 Vogt × 
1062 Jordache × 
1546 Bouter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:38 00:30:3801:36 min/100m-04:41 (7.) -07:00 (55.) -05:23 (407.)
Transition 00:36:03 00:05:25 - -01:56 (6.) -02:18 (71.) -02:15 (429.)
Bike15.4 km 01:06:45 00:30:4230.1 km/h-01:50 (20.) -01:22 (168.) +00:45 (1666.)
Bike34.7 km 02:07:52 01:01:0718.95 km/h-01:05 (21.) -04:01 (159.) +00:59 (1556.)
Bike59.9 km 02:53:44 00:45:5232.97 km/h-00:52 (20.) -02:27 (143.) +01:13 (1687.)
Bike85.5 km 03:45:04 00:51:2029.92 km/h-01:39 (21.) -01:26 (198.) +02:02 (1795.)
Bike93.8 km 03:56:19 00:11:1544.27 km/h-01:04 (13.) -01:15 (116.) -00:27 (1202.)
Bike93.8 km 03:56:19 03:20:1628.1 km/h-06:30 (17.) -10:31 (156.) +04:32 (1626.)
Transition 04:01:25 00:05:06 - -00:18 (24.) -00:59 (176.) -00:56 (1278.)
Run0.9 km 04:05:48 00:04:2304:52 min/km-01:00 (7.) -01:08 (64.) -00:53 (584.)
Run1.5 km 04:08:38 00:02:5004:43 min/km-00:20 (8.) -00:29 (76.) -00:19 (781.)
Run3.7 km 04:19:18 00:10:4004:50 min/km-01:33 (9.) -02:05 (73.) -01:31 (710.)
Run6.5 km 04:33:41 00:14:2305:08 min/km-01:20 (14.) -02:05 (111.) -01:24 (942.)
Run6.9 km 04:35:44 00:02:0305:07 min/km-00:12 (14.) -00:18 (111.) -00:12 (938.)
Run7.8 km 04:40:35 00:04:5105:23 min/km-00:46 (7.) -01:06 (85.) -00:54 (733.)
Run8.5 km 04:43:31 00:02:5604:11 min/km-00:24 (8.) -00:36 (67.) -00:28 (647.)
Run10.6 km 04:55:00 00:11:2905:28 min/km-01:21 (11.) -02:02 (94.) -01:36 (787.)
Run13.4 km 05:09:56 00:14:5605:19 min/km-01:25 (14.) -02:17 (111.) -01:46 (855.)
Run13.8 km 05:12:04 00:02:0805:19 min/km-00:12 (14.) -00:20 (111.) -00:15 (859.)
Run14.7 km 05:17:24 00:05:2005:55 min/km-00:33 (16.) -00:53 (123.) -00:45 (886.)
Run15.3 km 05:20:34 00:03:1005:16 min/km-00:18 (13.) -00:30 (108.) -00:24 (863.)
Run17.5 km 05:32:20 00:11:4605:20 min/km-01:31 (10.) -02:11 (93.) -01:55 (738.)
Run21.1 km 05:47:07 00:14:4704:06 min/km-02:13 (8.) -03:08 (76.) -02:49 (592.)
Run21.1 km 05:47:07 01:45:4205:00 min/km-13:08 (9.) -19:08 (91.) -15:11 (735.)
Total 116.8 km 05:47:07 05:47:0720.19 km/h-26:33 (13.) -39:56 (108.) -19:13 (1043.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance