Alan Grange -
Ironman 70.3 Gulf Coast 2022

  Quick facts

483/414/67All/Gender/AG

M45-49Age group

997Bib number

BRANationality

2:34:542:05:17 4:42:10

  Compare Alan Grange with other athletes!

997 Grange
1414 Eppihimer × 
147 Stroganov × 
1142 Vaz × 
673 Engstrom × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:31:53 00:31:5337.07 km/h-01:16 (66.) -01:49 (389.) -02:46 (434.)
Bike35.8 km 00:57:56 00:26:0337.08 km/h-00:58 (70.) -01:28 (421.) -02:14 (473.)
Bike52 km 01:21:10 00:23:1441.84 km/h-00:40 (73.) -01:03 (455.) -01:46 (506.)
Bike72.9 km 02:01:57 00:40:4730.75 km/h-03:03 (53.) -03:50 (339.) -05:16 (368.)
Bike93 km 02:34:54 00:32:5736.6 km/h-01:09 (77.) -01:48 (447.) -02:47 (509.)
Bike93 km 02:34:54 02:34:5436.02 km/h-07:06 (67.) -09:58 (391.) -14:49 (429.)
Transition 02:36:53 00:01:59 - -01:34 (35.) -01:47 (282.) -01:43 (399.)
Run0.2 km 02:39:05 00:02:1211:00 min/km-00:01 (96.) ±00:00 (715.) -00:03 (900.)
Run3.7 km 02:57:58 00:18:5305:23 min/km-02:10 (57.) -02:10 (429.) -02:49 (523.)
Run7 km 03:16:47 00:18:4905:42 min/km-01:19 (74.) -01:37 (480.) -02:13 (597.)
Run10.6 km 03:37:28 00:20:4105:44 min/km-02:02 (69.) -02:31 (443.) -03:08 (559.)
Run13.9 km 03:57:08 00:19:4005:57 min/km-01:37 (68.) -02:01 (451.) -02:35 (577.)
Run17.5 km 04:19:03 00:21:5506:05 min/km-01:44 (63.) -02:24 (438.) -02:55 (572.)
Run21.1 km 04:42:10 00:23:0706:25 min/km-00:40 (79.) -01:10 (550.) -01:36 (728.)
Run21.1 km 04:42:10 02:05:1705:56 min/km-09:33 (71.) -11:53 (450.) -15:19 (580.)
Total 114.1 km 04:42:10 04:42:1024.26 km/h-18:13 (67.) -23:38 (414.) -31:51 (483.)

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