Laia Pons -
Ironman 70.3 Gulf Coast 2022

  Quick facts

849/164/18All/Gender/AG

F25-29Age group

739Bib number

USANationality

2:55:422:11:18 5:11:08

  Compare Laia Pons with other athletes!

739 Pons
804 Wallace × 
217 Stewart × 
239 Gage × 
1523 Bohlin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:34:56 00:34:5633.84 km/h-02:26 (16.) -01:43 (164.) +00:17 (943.)
Bike35.8 km 01:03:29 00:28:3333.84 km/h-01:47 (18.) -01:19 (176.) +00:16 (974.)
Bike52 km 01:29:29 00:26:0037.38 km/h-00:46 (21.) -00:39 (210.) +01:00 (1114.)
Bike72.9 km 02:18:24 00:48:5525.64 km/h-00:33 (21.) -00:18 (227.) +02:52 (1160.)
Bike93 km 02:55:42 00:37:1832.33 km/h-00:51 (21.) -00:33 (233.) +01:34 (1115.)
Bike93 km 02:55:42 02:55:4231.76 km/h-06:23 (18.) -04:32 (202.) +05:59 (1053.)
Transition 02:59:50 00:04:08 - +00:45 (31.) +00:24 (301.) +00:26 (1103.)
Run0.2 km 03:02:02 00:02:1211:00 min/km-00:01 (25.) -00:12 (175.) -00:03 (915.)
Run3.7 km 03:22:14 00:20:1205:46 min/km-01:38 (18.) -03:08 (140.) -01:30 (725.)
Run7 km 03:42:12 00:19:5806:03 min/km-01:24 (18.) -02:36 (161.) -01:04 (779.)
Run10.6 km 04:04:29 00:22:1706:11 min/km-01:12 (21.) -03:06 (155.) -01:32 (747.)
Run13.9 km 04:24:55 00:20:2606:11 min/km-01:41 (21.) -03:12 (143.) -01:49 (684.)
Run17.5 km 04:48:02 00:23:0706:25 min/km-01:18 (22.) -02:56 (162.) -01:43 (720.)
Run21.1 km 05:11:08 00:23:0606:24 min/km-01:13 (24.) -02:37 (163.) -01:37 (727.)
Run21.1 km 05:11:08 02:11:1806:13 min/km-08:27 (20.) -17:47 (153.) -09:18 (720.)
Total 114.1 km 05:11:08 05:11:0822 km/h-14:05 (18.) -21:55 (164.) -02:53 (849.)

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