Emily Holmes -
Ironman 70.3 Gulf Coast 2022

  Quick facts

332/28/5All/Gender/AG

F35-39Age group

49Bib number

USANationality

2:40:061:49:21 4:30:18

  Compare Emily Holmes with other athletes!

49 Holmes
1684 Storr × 
807 Breaux × 
181 Gardner × 
669 Bucci × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:32:45 00:32:4536.09 km/h-04:14 (10.) -03:54 (77.) -01:54 (593.)
Bike35.8 km 00:59:31 00:26:4636.09 km/h-03:23 (10.) -03:06 (81.) -01:31 (627.)
Bike52 km 01:23:35 00:24:0440.39 km/h-02:36 (11.) -02:35 (80.) -00:56 (671.)
Bike72.9 km 02:07:13 00:43:3828.74 km/h-05:58 (9.) -05:35 (78.) -02:25 (640.)
Bike93 km 02:40:06 00:32:5336.68 km/h-05:05 (6.) -04:58 (53.) -02:51 (496.)
Bike93 km 02:40:06 02:40:0634.85 km/h-21:16 (9.) -20:08 (70.) -09:37 (589.)
Transition 02:40:57 00:00:51 - -02:43 (1.) -02:53 (8.) -02:51 (52.)
Run0.2 km 02:42:57 00:02:0010:00 min/km-00:22 (7.) -00:24 (34.) -00:15 (388.)
Run3.7 km 03:00:24 00:17:2704:59 min/km-05:15 (6.) -05:53 (28.) -04:15 (297.)
Run7 km 03:16:53 00:16:2904:59 min/km-05:09 (6.) -06:05 (19.) -04:33 (242.)
Run10.6 km 03:34:36 00:17:4304:55 min/km-06:25 (5.) -07:40 (16.) -06:06 (198.)
Run13.9 km 03:51:48 00:17:1205:12 min/km-05:23 (5.) -06:26 (19.) -05:03 (246.)
Run17.5 km 04:11:05 00:19:1705:21 min/km-05:12 (8.) -06:46 (32.) -05:33 (290.)
Run21.1 km 04:30:18 00:19:1305:20 min/km-05:09 (7.) -06:30 (31.) -05:30 (276.)
Run21.1 km 04:30:18 01:49:2105:10 min/km-32:55 (5.) -39:44 (20.) -31:15 (244.)
Total 114.1 km 04:30:18 04:30:1825.33 km/h-56:54 (5.) -01:02:45 (28.) -43:43 (332.)

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