aidiagnostics

Ad

John Grunklee -
Ironman 70.3 Gulf Coast 2022

Quick facts

1490/1056/97All/Gender/AG

M55-59Age group

270Bib number

USANationality


2:58:04	3:24:10	6:23:36

aidiagnostics

Ad

Compare John Grunklee with other athletes!

270 Grunklee

564 Smets ×

702 Keller ×

479 Augusto ×

1364 Hatchett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:35:38	00:35:38	33.17 km/h	+02:15 (82.) ●	+01:56 (841.) ●	+00:59 (1056.) ●
Bike	35.8 km	01:04:45	00:29:07	33.18 km/h	+01:58 (84.) ●	+01:36 (858.) ●	+00:50 (1081.) ●
Bike	52 km	01:31:33	00:26:48	36.27 km/h	+02:36 (91.) ●	+02:31 (967.) ●	+01:48 (1247.) ●
Bike	72.9 km	02:21:17	00:49:44	25.21 km/h	+05:35 (93.) ●	+05:07 (949.) ●	+03:41 (1233.) ●
Bike	93 km	02:58:04	00:36:47	32.79 km/h	+02:48 (84.) ●	+02:02 (828.) ●	+01:03 (1051.) ●
Bike	93 km	02:58:04	02:58:04	31.34 km/h	+15:12 (87.) ●	+13:12 (887.) ●	+08:21 (1124.) ●
Transition		02:59:26	00:01:22	-	-02:19 (11.) ●	-02:24 (134.) ●	-02:20 (183.) ●
Run	0.2 km	03:02:09	00:02:43	13:35 min/km	+00:23 (95.) ●	+00:31 (1065.) ●	+00:28 (1483.) ●
Run	3.7 km	03:33:44	00:31:35	09:01 min/km	+10:11 (101.) ●	+10:32 (1103.) ●	+09:53 (1573.) ●
Run	7 km	04:03:15	00:29:31	08:56 min/km	+08:31 (98.) ●	+09:05 (1090.) ●	+08:29 (1552.) ●
Run	10.6 km	04:39:25	00:36:10	10:02 min/km	+12:40 (102.) ●	+12:58 (1117.) ●	+12:21 (1599.) ●
Run	13.9 km	05:12:34	00:33:09	10:02 min/km	+11:00 (101.) ●	+11:28 (1117.) ●	+10:54 (1597.) ●
Run	17.5 km	05:48:35	00:36:01	10:00 min/km	+11:06 (100.) ●	+11:42 (1095.) ●	+11:11 (1571.) ●
Run	21.1 km	06:23:36	00:35:01	09:43 min/km	+10:08 (99.) ●	+10:44 (1086.) ●	+10:18 (1561.) ●
Run	21.1 km	06:23:36	03:24:10	09:40 min/km	+01:03:59 (102.) ●	+01:07:00 (1111.) ●	+01:03:34 (1589.) ●
Total	114.1 km	06:23:36	06:23:36	17.85 km/h	+01:16:52 (97.) ●	+01:17:48 (1056.) ●	+01:09:35 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1323	973	92	Jay Jacobs	1107	M55-59	USA	02:55:21	02:57:24	05:57:47
1337	979	93	Mike Gaebel	1463	M55-59	USA	03:01:34	02:53:14	06:00:09
1341	981	94	Ilan Adany	528	M55-59	ISR	03:24:05	02:29:29	06:00:29
1479	1049	95	Alain Smets	564	M55-59	BEL	02:58:18	03:19:21	06:21:29
1483	1051	96	John Keller	702	M55-59	USA	03:06:39	03:11:37	06:22:35
1490	1056	97	John Grunklee	270	M55-59	USA	02:58:04	03:24:10	06:23:36
1498	1062	98	John Augusto	479	M55-59	USA	03:30:42	02:50:02	06:26:20
1522	1077	99	Thomas Hatchett	1364	M55-59	USA	03:06:02	03:22:12	06:32:17
1532	1082	100	Tom Aldridge	240	M55-59	USA	03:07:17	03:21:07	06:34:36
1553	1094	101	John Stoltenborg	189	M55-59	USA	03:15:26	03:18:44	06:40:16

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read