Howard Gilmour -
Ironman 70.3 Gulf Coast 2022

  Quick facts

210/196/17All/Gender/AG

M50-54Age group

1549Bib number

AUSNationality

2:24:521:51:20 4:18:36

  Compare Howard Gilmour with other athletes!

1549 Gilmour
1082 Martin × 
1566 Michaelsen × 
1458 Calzadilla × 
1110 Peckham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:30:26 00:30:2638.84 km/h-03:17 (28.) -03:16 (247.) -04:13 (259.)
Bike35.8 km 00:55:19 00:24:5338.82 km/h-02:45 (32.) -02:38 (264.) -03:24 (279.)
Bike52 km 01:15:49 00:20:3047.41 km/h-04:12 (4.) -03:47 (69.) -04:30 (69.)
Bike72.9 km 01:53:56 00:38:0732.9 km/h-06:50 (14.) -06:30 (148.) -07:56 (150.)
Bike93 km 02:24:52 00:30:5638.99 km/h-03:57 (29.) -03:49 (261.) -04:48 (280.)
Bike93 km 02:24:52 02:24:5238.52 km/h-21:01 (18.) -20:00 (180.) -24:51 (183.)
Transition 02:27:16 00:02:24 - -01:23 (44.) -01:22 (381.) -01:18 (539.)
Run0.2 km 02:29:23 00:02:0710:35 min/km-00:09 (55.) -00:05 (586.) -00:08 (721.)
Run3.7 km 02:48:15 00:18:5205:23 min/km-02:59 (44.) -02:11 (427.) -02:50 (520.)
Run7 km 03:05:59 00:17:4405:22 min/km-03:35 (34.) -02:42 (364.) -03:18 (437.)
Run10.6 km 03:24:30 00:18:3105:08 min/km-05:40 (22.) -04:41 (241.) -05:18 (275.)
Run13.9 km 03:41:28 00:16:5805:08 min/km-05:35 (17.) -04:43 (208.) -05:17 (230.)
Run17.5 km 03:59:50 00:18:2205:06 min/km-07:02 (18.) -05:57 (188.) -06:28 (205.)
Run21.1 km 04:18:36 00:18:4605:12 min/km-06:38 (21.) -05:31 (211.) -05:57 (232.)
Run21.1 km 04:18:36 01:51:2005:16 min/km-31:38 (27.) -25:50 (246.) -29:16 (281.)
Total 114.1 km 04:18:36 04:18:3626.47 km/h-54:02 (17.) -47:12 (196.) -55:25 (210.)

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