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Shade Alabsa -
Ironman 70.3 Gulf Coast 2022

Quick facts

1148/870/135All/Gender/AG

M30-34Age group

1096Bib number

USANationality


3:14:08	2:21:15	5:38:27

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Compare Shade Alabsa with other athletes!

1096 Alabsa

760 Speer ×

758 Jolliff ×

890 Tiwari ×

1013 Prince ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:40:12	00:40:12	29.4 km/h	+06:11 (154.) ●	+06:30 (1072.) ●	+05:33 (1473.) ●
Bike	35.8 km	01:13:03	00:32:51	29.41 km/h	+05:06 (154.) ●	+05:20 (1068.) ●	+04:34 (1474.) ●
Bike	52 km	01:41:57	00:28:54	33.63 km/h	+04:30 (157.) ●	+04:37 (1079.) ●	+03:54 (1489.) ●
Bike	72.9 km	02:33:43	00:51:46	24.22 km/h	+06:56 (145.) ●	+07:09 (1002.) ●	+05:43 (1346.) ●
Bike	93 km	03:14:08	00:40:25	29.84 km/h	+05:18 (146.) ●	+05:40 (1018.) ●	+04:41 (1384.) ●
Bike	93 km	03:14:08	03:14:08	28.74 km/h	+28:01 (150.) ●	+29:16 (1044.) ●	+24:25 (1421.) ●
Transition		03:17:12	00:03:04	-	-01:46 (79.) ●	-00:42 (545.) ●	-00:38 (787.) ●
Run	0.2 km	03:19:14	00:02:02	10:10 min/km	-00:03 (81.) ●	-00:10 (412.) ●	-00:13 (476.) ●
Run	3.7 km	03:40:31	00:21:17	06:04 min/km	+01:04 (112.) ●	+00:14 (688.) ●	-00:25 (901.) ●
Run	7 km	04:00:35	00:20:04	06:04 min/km	+00:33 (100.) ●	-00:22 (614.) ●	-00:58 (802.) ●
Run	10.6 km	04:24:07	00:23:32	06:32 min/km	+01:18 (110.) ●	+00:20 (686.) ●	-00:17 (895.) ●
Run	13.9 km	04:45:42	00:21:35	06:32 min/km	+00:51 (107.) ●	-00:06 (651.) ●	-00:40 (848.) ●
Run	17.5 km	05:13:28	00:27:46	07:42 min/km	+04:14 (125.) ●	+03:27 (827.) ●	+02:56 (1148.) ●
Run	21.1 km	05:38:27	00:24:59	06:56 min/km	+01:47 (109.) ●	+00:42 (689.) ●	+00:16 (933.) ●
Run	21.1 km	05:38:27	02:21:15	06:41 min/km	+09:44 (115.) ●	+04:05 (697.) ●	+00:39 (915.) ●
Total	114.1 km	05:38:27	05:38:27	20.23 km/h	+35:59 (135.) ●	+32:39 (870.) ●	+24:26 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1135	860	130	Troy Debolt	1322	M30-34	USA	02:41:25	02:52:49	05:37:22
1136	861	131	Tyler Carey	1050	M30-34	USA	02:43:41	02:49:47	05:37:25
1140	863	132	Aaron Stockwell	1357	M30-34	USA	03:12:56	02:19:29	05:37:35
1142	865	133	Tyler Speer	760	M30-34	USA	02:55:09	02:37:57	05:37:47
1145	868	134	Jacob Jolliff	758	M30-34	USA	03:01:47	02:29:44	05:37:58
1148	870	135	Shade Alabsa	1096	M30-34	USA	03:14:08	02:21:15	05:38:27
1152	874	136	Nashan Tiwari	890	M30-34	USA	02:59:16	02:37:54	05:38:45
1153	875	137	Justin Prince	1013	M30-34	USA	02:56:05	02:35:33	05:38:47
1163	882	138	Tyler Thurgood	1237	M30-34	USA	02:56:52	02:39:20	05:40:03
1170	885	139	Joshua Hale	988	M30-34	USA	03:03:18	02:32:05	05:40:38

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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