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Miriam Cole -
Ironman 70.3 Gulf Coast 2022

Quick facts

262/18/3All/Gender/AG

F50-54Age group

106Bib number

USANationality


2:26:50	1:55:44	4:24:14

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Compare Miriam Cole with other athletes!

106 Cole

60 Thomas ×

65 Bibza ×

224 Mendez-Yibirin ×

388 McLaughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:30:11	00:30:11	39.16 km/h	-06:32 (2.) ●	-06:28 (8.) ●	-04:28 (223.) ●
Bike	35.8 km	00:54:51	00:24:40	39.16 km/h	-05:20 (2.) ●	-05:12 (9.) ●	-03:37 (240.) ●
Bike	52 km	01:17:37	00:22:46	42.69 km/h	-04:14 (3.) ●	-03:53 (23.) ●	-02:14 (386.) ●
Bike	72.9 km	01:56:39	00:39:02	32.13 km/h	-10:04 (2.) ●	-10:11 (9.) ●	-07:01 (221.) ●
Bike	93 km	02:26:50	00:30:11	39.96 km/h	-07:37 (1.) ●	-07:40 (6.) ●	-05:33 (213.) ●
Bike	93 km	02:26:50	02:26:50	38 km/h	-33:47 (1.) ●	-33:24 (6.) ●	-22:53 (229.) ●
Transition		02:28:30	00:01:40	-	-02:04 (5.) ●	-02:04 (59.) ●	-02:02 (286.) ●
Run	0.2 km	02:30:36	00:02:06	10:30 min/km	-00:20 (11.) ●	-00:18 (104.) ●	-00:09 (670.) ●
Run	3.7 km	02:50:06	00:19:30	05:34 min/km	-04:00 (14.) ●	-03:50 (107.) ●	-02:12 (615.) ●
Run	7 km	03:07:34	00:17:28	05:17 min/km	-05:13 (4.) ●	-05:06 (51.) ●	-03:34 (397.) ●
Run	10.6 km	03:27:31	00:19:57	05:32 min/km	-05:37 (8.) ●	-05:26 (74.) ●	-03:52 (475.) ●
Run	13.9 km	03:45:11	00:17:40	05:21 min/km	-06:02 (2.) ●	-05:58 (40.) ●	-04:35 (307.) ●
Run	17.5 km	04:04:54	00:19:43	05:28 min/km	-06:29 (4.) ●	-06:20 (49.) ●	-05:07 (344.) ●
Run	21.1 km	04:24:14	00:19:20	05:22 min/km	-06:31 (3.) ●	-06:23 (38.) ●	-05:23 (293.) ●
Run	21.1 km	04:24:14	01:55:44	05:29 min/km	-34:12 (4.) ●	-33:21 (54.) ●	-24:52 (381.) ●
Total	114.1 km	04:24:14	04:24:14	25.91 km/h	-01:10:03 (3.) ●	-01:08:49 (18.) ●	-49:47 (262.) ●

Ovr	Gen	Div	Name	#	AG
201	12	1	Suzy Thomas	60	F50-54	USA	02:34:27	01:41:38	04:17:24
248	16	2	Jessica Bibza	65	F50-54	USA	02:27:52	01:53:22	04:23:13
262	18	3	Miriam Cole	106	F50-54	USA	02:26:50	01:55:44	04:24:14
333	29	4	Gineth Mendez-Yibirin	224	F50-54	COL	02:30:14	01:59:04	04:30:30
352	35	5	Mary Kate McLaughlin	388	F50-54	USA	02:29:30	02:00:44	04:31:56
393	42	6	Emily Holcroft	714	F50-54	USA	02:39:03	01:53:54	04:35:22
406	45	7	Sharon Byun	149	F50-54	USA	02:36:54	01:57:13	04:36:44
414	47	8	Sharon Roman	574	F50-54	USA	02:38:51	01:56:07	04:37:19
490	65	9	Ronda Cluff	624	F50-54	USA	02:43:26	01:56:36	04:42:32
538	82	10	Rhonda Stephens	883	F50-54	USA	02:42:05	02:01:37	04:46:24

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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