John Sheppard -
Ironman Mallorca 2022

  Quick facts

172/159/32All/Gender/AG

M40-44Age group

5300Bib number

IRLNationality

1:18:455:45:474:13:28 11:32:21

  Compare John Sheppard with other athletes!

5300 Sheppard
5130 Litvan × 
5133 Young × 
5369 Matalobos Bustelo × 
5144 Sheridan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:45 00:36:4501:56 min/100m+03:46 (46.) +03:08 (220.) +02:55 (243.)
Swim3.8 km 01:18:45 00:42:0002:12 min/100m+06:22 (49.) +05:51 (248.) +05:37 (275.)
Swim3.8 km 01:18:45 01:18:4502:04 min/100m+10:08 (48.) +08:59 (236.) +08:32 (262.)
Transition 01:28:36 00:09:51 - +00:43 (40.) +01:17 (212.) +01:05 (238.)
Bike15.4 km 02:00:33 00:31:5728.92 km/h+03:05 (45.) +02:45 (230.) +02:31 (253.)
Bike34.7 km 02:58:25 00:57:5220.01 km/h-00:06 (31.) -00:07 (155.) -00:46 (165.)
Bike59.9 km 03:39:50 00:41:2536.51 km/h-02:06 (25.) -02:11 (109.) -02:43 (111.)
Bike77.5 km 04:13:35 00:33:4531.29 km/h-00:11 (26.) -00:31 (146.) -00:51 (154.)
Bike94 km 04:42:54 00:29:1933.77 km/h+00:40 (31.) +00:28 (162.) +00:13 (174.)
Bike108.5 km 05:17:19 00:34:2525.28 km/h+01:19 (31.) +01:10 (171.) +00:47 (185.)
Bike126 km 05:53:18 00:35:5929.18 km/h+01:00 (29.) +00:36 (163.) +00:17 (175.)
Bike140.5 km 06:20:42 00:27:2431.75 km/h+00:27 (29.) +00:17 (160.) +00:04 (172.)
Bike157.5 km 07:00:15 00:39:3325.79 km/h+03:39 (38.) +03:15 (206.) +03:03 (227.)
Bike180 km 07:14:23 00:14:0895.52 km/h+01:35 (45.) +00:55 (235.) +00:48 (261.)
Bike180 km 07:14:23 05:45:4731.23 km/h+09:22 (32.) +06:37 (159.) +03:23 (170.)
Transition 07:18:53 00:04:30 - -03:46 (12.) -03:04 (52.) -03:05 (60.)
Run0.9 km 07:23:23 00:04:3005:00 min/km-00:38 (15.) -00:56 (67.) -00:58 (70.)
Run1.5 km 07:26:07 00:02:4404:33 min/km-00:21 (12.) -00:24 (51.) -00:25 (52.)
Run3.7 km 07:37:33 00:11:2605:11 min/km-00:22 (25.) -00:41 (119.) -00:45 (128.)
Run6.5 km 07:54:45 00:17:1206:08 min/km+01:48 (43.) +01:36 (225.) +01:32 (254.)
Run6.9 km 07:57:12 00:02:2706:07 min/km+00:15 (42.) +00:13 (223.) +00:13 (251.)
Run7.8 km 08:03:32 00:06:2007:02 min/km+00:54 (45.) +00:42 (223.) +00:41 (251.)
Run8.5 km 08:06:56 00:03:2404:51 min/km+00:11 (34.) +00:05 (184.) +00:05 (202.)
Run10.6 km 08:18:33 00:11:3705:31 min/km-00:54 (19.) -01:08 (97.) -01:11 (103.)
Run13.4 km 08:34:29 00:15:5605:41 min/km+00:05 (29.) -00:21 (147.) -00:24 (160.)
Run13.8 km 08:36:45 00:02:1605:39 min/km±00:00 (29.) -00:04 (143.) -00:04 (156.)
Run14.7 km 08:43:14 00:06:2907:12 min/km+00:47 (40.) +00:24 (206.) +00:23 (232.)
Run15.3 km 08:47:04 00:03:5006:23 min/km+00:27 (45.) +00:22 (230.) +00:22 (259.)
Run17.5 km 09:01:40 00:14:3606:38 min/km+01:11 (38.) +01:08 (211.) +01:06 (238.)
Run20.3 km 09:20:38 00:18:5806:46 min/km+01:56 (41.) +01:41 (212.) +01:40 (240.)
Run20.7 km 09:23:20 00:02:4206:45 min/km+00:16 (41.) +00:14 (212.) +00:14 (240.)
Run21.6 km 09:30:01 00:06:4107:25 min/km+00:16 (36.) +00:04 (184.) +00:06 (209.)
Run22.2 km 09:34:12 00:04:1106:58 min/km+00:32 (42.) +00:31 (229.) +00:30 (256.)
Run24.4 km 09:48:47 00:14:3506:37 min/km+00:27 (32.) +00:18 (182.) +00:19 (205.)
Run27.2 km 10:06:21 00:17:3406:16 min/km-00:32 (29.) -00:32 (154.) -00:32 (171.)
Run27.6 km 10:08:51 00:02:3006:14 min/km-00:05 (27.) -00:05 (150.) -00:05 (166.)
Run28.5 km 10:14:11 00:05:2005:55 min/km-01:24 (12.) -01:22 (67.) -01:21 (73.)
Run29.1 km 10:17:35 00:03:2405:39 min/km-00:24 (21.) -00:24 (108.) -00:24 (117.)
Run31.3 km 10:32:10 00:14:3506:37 min/km-00:04 (28.) -00:04 (158.) -00:01 (180.)
Run34.2 km 10:49:49 00:17:3906:05 min/km-01:20 (26.) -01:25 (122.) -01:25 (137.)
Run34.5 km 10:51:38 00:01:4906:03 min/km-00:09 (26.) -00:09 (117.) -00:09 (131.)
Run35.6 km 10:57:39 00:06:0105:28 min/km-00:28 (24.) -00:31 (123.) -00:32 (139.)
Run36 km 11:01:41 00:04:0210:05 min/km+00:17 (39.) +00:14 (192.) +00:13 (217.)
Run38.2 km 11:15:57 00:14:1606:29 min/km-00:12 (29.) -00:18 (151.) -00:19 (171.)
Run42.2 km 11:32:21 00:16:2404:06 min/km-01:46 (16.) -01:54 (91.) -01:55 (100.)
Run42.2 km 11:32:21 04:13:2806:00 min/km+00:43 (31.) -02:46 (154.) -03:06 (170.)
Total 226 km 11:32:21 11:32:2119.59 km/h+17:10 (32.) +11:03 (159.) +06:49 (172.)

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