Frederic Pasnon -
Ironman Mallorca 2022

  Quick facts

49/48/4All/Gender/AG

M45-49Age group

5189Bib number

FRANationality

1:02:265:00:323:29:27 9:42:03

  Compare Frederic Pasnon with other athletes!

5189 Pasnon
5143 Ivenborg × 
5185 Egiziano × 
5239 Garcia Arenas × 
5163 Descamps × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:17 00:30:1701:35 min/100m-04:12 (10.) -03:20 (81.) -03:33 (86.)
Swim3.8 km 01:02:26 00:32:0901:41 min/100m-05:02 (9.) -04:00 (71.) -04:14 (75.)
Swim3.8 km 01:02:26 01:02:2601:38 min/100m-09:14 (9.) -07:20 (73.) -07:47 (77.)
Transition 01:07:29 00:05:03 - -03:16 (4.) -03:31 (24.) -03:43 (27.)
Bike15.4 km 01:34:33 00:27:0434.14 km/h-01:56 (10.) -02:08 (93.) -02:22 (96.)
Bike34.7 km 02:25:40 00:51:0722.65 km/h-07:01 (6.) -06:52 (63.) -07:31 (63.)
Bike59.9 km 03:04:43 00:39:0338.72 km/h-04:42 (4.) -04:33 (47.) -05:05 (47.)
Bike77.5 km 03:36:38 00:31:5533.09 km/h-01:55 (11.) -02:21 (92.) -02:41 (95.)
Bike94 km 04:02:49 00:26:1137.81 km/h-02:40 (7.) -02:40 (77.) -02:55 (78.)
Bike108.5 km 04:31:39 00:28:5030.17 km/h-04:16 (4.) -04:25 (58.) -04:48 (58.)
Bike126 km 05:02:32 00:30:5334 km/h-04:06 (5.) -04:30 (61.) -04:49 (61.)
Bike140.5 km 05:26:15 00:23:4336.68 km/h-03:39 (5.) -03:24 (54.) -03:37 (54.)
Bike157.5 km 05:57:10 00:30:5532.99 km/h-05:17 (3.) -05:23 (42.) -05:35 (43.)
Bike180 km 06:08:01 00:10:51124.42 km/h-03:21 (4.) -02:22 (43.) -02:29 (43.)
Bike180 km 06:08:01 05:00:3235.94 km/h-38:53 (4.) -38:38 (55.) -41:52 (55.)
Transition 06:12:36 00:04:35 - -03:07 (4.) -02:59 (59.) -03:00 (67.)
Run0.9 km 06:17:18 00:04:4205:13 min/km-00:56 (10.) -00:44 (86.) -00:46 (93.)
Run1.5 km 06:20:04 00:02:4604:36 min/km-00:25 (7.) -00:22 (61.) -00:23 (62.)
Run3.7 km 06:30:41 00:10:3704:49 min/km-01:44 (8.) -01:30 (64.) -01:34 (65.)
Run6.5 km 06:44:13 00:13:3204:50 min/km-01:59 (8.) -02:04 (63.) -02:08 (64.)
Run6.9 km 06:46:09 00:01:5604:49 min/km-00:17 (8.) -00:18 (66.) -00:18 (67.)
Run7.8 km 06:50:51 00:04:4205:13 min/km-01:07 (8.) -00:56 (63.) -00:57 (64.)
Run8.5 km 06:53:41 00:02:5004:02 min/km-00:26 (7.) -00:29 (52.) -00:29 (53.)
Run10.6 km 07:04:34 00:10:5305:10 min/km-01:50 (7.) -01:52 (62.) -01:55 (63.)
Run13.4 km 07:18:18 00:13:4404:54 min/km-02:37 (7.) -02:33 (57.) -02:36 (58.)
Run13.8 km 07:20:16 00:01:5804:54 min/km-00:22 (7.) -00:22 (59.) -00:22 (60.)
Run14.7 km 07:25:08 00:04:5205:24 min/km-01:14 (8.) -01:13 (61.) -01:14 (64.)
Run15.3 km 07:27:55 00:02:4704:38 min/km-00:39 (5.) -00:41 (37.) -00:41 (38.)
Run17.5 km 07:38:54 00:10:5904:59 min/km-02:24 (6.) -02:29 (51.) -02:31 (53.)
Run20.3 km 07:54:08 00:15:1405:26 min/km-02:24 (9.) -02:03 (84.) -02:04 (90.)
Run20.7 km 07:56:19 00:02:1105:27 min/km-00:20 (11.) -00:17 (88.) -00:17 (96.)
Run21.6 km 08:01:08 00:04:4905:21 min/km-02:10 (4.) -01:48 (40.) -01:46 (42.)
Run22.2 km 08:03:56 00:02:4804:40 min/km-00:56 (4.) -00:52 (30.) -00:53 (30.)
Run24.4 km 08:15:00 00:11:0405:01 min/km-03:37 (6.) -03:13 (47.) -03:12 (49.)
Run27.2 km 08:29:13 00:14:1305:04 min/km-04:25 (4.) -03:53 (43.) -03:53 (45.)
Run27.6 km 08:31:15 00:02:0205:04 min/km-00:38 (4.) -00:33 (43.) -00:33 (45.)
Run28.5 km 08:36:06 00:04:5105:23 min/km-02:00 (4.) -01:51 (33.) -01:50 (35.)
Run29.1 km 08:39:04 00:02:5804:56 min/km-00:54 (5.) -00:50 (38.) -00:50 (39.)
Run31.3 km 08:50:14 00:11:1005:04 min/km-03:30 (5.) -03:29 (36.) -03:26 (38.)
Run34.2 km 09:05:28 00:15:1405:15 min/km-03:55 (5.) -03:50 (46.) -03:50 (48.)
Run34.5 km 09:07:02 00:01:3405:13 min/km-00:25 (4.) -00:24 (43.) -00:24 (45.)
Run35.6 km 09:12:13 00:05:1104:42 min/km-01:22 (8.) -01:21 (63.) -01:22 (67.)
Run36 km 09:15:19 00:03:0607:45 min/km-00:39 (7.) -00:42 (52.) -00:43 (54.)
Run38.2 km 09:26:48 00:11:2905:13 min/km-02:55 (6.) -03:05 (41.) -03:06 (44.)
Run42.2 km 09:42:03 00:15:1503:48 min/km-02:36 (7.) -03:03 (56.) -03:04 (60.)
Run42.2 km 09:42:03 03:29:2704:57 min/km-48:46 (6.) -46:47 (49.) -47:07 (51.)
Total 226 km 09:42:03 09:42:0323.3 km/h-01:43:16 (4.) -01:39:15 (48.) -01:43:29 (49.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance