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Sandra Cole -
Ironman 70.3 Maine 2017

Quick facts

255/24/1All/Gender/AG

F45-49Age group

1933Bib number

CANNationality


41:18	2:35:53	1:41:16	5:07:10

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Compare Sandra Cole with other athletes!

1933 Cole

1910 Overton ×

131 McDowell ×

1971 Munroe ×

84 O'Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-03:38 (24.) ●	-02:11 (229.) ●	-00:24 (879.) ●
Transition		00:47:16	00:05:58	-	-01:56 (12.) ●	-01:39 (151.) ●	-01:26 (527.) ●
Bike	28.6 km	01:38:50	00:51:34	33.28 km/h	-10:37 (2.) ●	-10:26 (15.) ●	-06:47 (271.) ●
Bike	52.6 km	02:19:50	00:41:00	35.12 km/h	-09:31 (2.) ●	-09:30 (17.) ●	-06:21 (275.) ●
Bike	72.6 km	02:53:36	00:33:46	35.54 km/h	-08:16 (1.) ●	-08:03 (13.) ●	-05:28 (209.) ●
Bike	90 km	03:23:09	00:29:33	35.33 km/h	-06:58 (1.) ●	-06:53 (11.) ●	-05:06 (197.) ●
Bike	90 km	03:23:09	02:35:53	34.64 km/h	-35:22 (1.) ●	-34:52 (10.) ●	-23:42 (228.) ●
Transition		03:25:54	00:02:45	-	-01:19 (21.) ●	-01:08 (198.) ●	-00:59 (642.) ●
Run	4.8 km	03:48:05	00:22:11	04:37 min/km	-07:22 (1.) ●	-06:24 (33.) ●	-04:37 (275.) ●
Run	10.6 km	04:17:31	00:29:26	05:04 min/km	-11:48 (1.) ●	-10:30 (25.) ●	-07:53 (214.) ●
Run	16.3 km	04:46:27	00:28:56	05:04 min/km	-11:39 (1.) ●	-10:27 (22.) ●	-07:59 (182.) ●
Run	21.1 km	05:07:10	00:20:43	04:18 min/km	-07:55 (1.) ●	-07:18 (20.) ●	-06:02 (172.) ●
Run	21.1 km	05:07:10	01:41:16	04:47 min/km	-38:44 (1.) ●	-34:39 (23.) ●	-26:31 (201.) ●
Total	113 km	05:07:10	05:07:10	22.07 km/h	-01:20:59 (1.) ●	-01:14:29 (24.) ●	-53:02 (255.) ●

Ovr	Gen	Div	Name	#	AG
255	24	1	Sandra Cole	1933	F45-49	CAN	00:41:18	02:35:53	01:41:16	05:07:10
374	44	2	Kristin Overton	1910	F45-49	USA	00:35:46	02:36:24	01:56:36	05:17:39
494	71	3	Kendra McDowell	131	F45-49	USA	00:40:03	02:49:09	01:47:57	05:26:19
526	77	4	Clare Munroe	1971	F45-49	CAN	00:43:00	02:48:48	01:46:33	05:28:36
538	81	5	Susan O'Sullivan	84	F45-49	USA	00:32:56	02:48:22	01:58:37	05:29:30
603	98	6	Julie Zeitlinger	1942	F45-49	CAN	00:41:39	02:50:36	01:55:16	05:34:24
618	101	7	Danielle Amyot	1891	F45-49	CAN	00:41:59	03:01:37	01:44:43	05:35:18
657	111	8	Sara Runnels	1921	F45-49	USA	00:36:37	02:53:55	01:57:26	05:38:10
669	117	9	Lisa Lipari	1917	F45-49	CAN	00:45:12	02:41:02	02:02:29	05:38:52
682	122	10	Chantal Simard	1982	F45-49	CAN	00:41:18	02:58:09	01:49:23	05:39:41

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

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