Gus Ellison -
Ironman 70.3 Maine 2017

  Quick facts

31/31/6All/Gender/AG

M40-44Age group

178Bib number

USANationality

33:542:26:411:29:57 4:36:06

  Compare Gus Ellison with other athletes!

178 Ellison
111 Saunders × 
124 Gosselin × 
836 Wheeler × 
974 Houde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:54 00:33:5401:47 min/100m-06:29 (22.) -06:51 (150.) -07:48 (187.)
Transition 00:38:05 00:04:11 - -02:56 (9.) -03:06 (50.) -03:13 (63.)
Bike28.6 km 01:26:37 00:48:3235.36 km/h-06:35 (11.) -07:50 (66.) -09:49 (68.)
Bike52.6 km 02:05:02 00:38:2537.48 km/h-06:10 (8.) -07:14 (69.) -08:56 (70.)
Bike72.6 km 02:36:56 00:31:5437.62 km/h-05:11 (8.) -05:55 (52.) -07:20 (52.)
Bike90 km 03:04:46 00:27:5037.51 km/h-04:54 (10.) -05:50 (53.) -06:49 (53.)
Bike90 km 03:04:46 02:26:4136.81 km/h-22:50 (8.) -26:49 (57.) -32:54 (58.)
Transition 03:06:09 00:01:23 - -02:13 (2.) -02:17 (24.) -02:21 (35.)
Run4.8 km 03:26:19 00:20:1004:12 min/km-05:33 (11.) -05:40 (85.) -06:38 (87.)
Run10.6 km 03:51:32 00:25:1304:20 min/km-10:50 (6.) -10:41 (30.) -12:06 (30.)
Run16.3 km 04:17:43 00:26:1104:35 min/km-09:31 (7.) -09:24 (45.) -10:44 (45.)
Run21.1 km 04:36:06 00:18:2303:49 min/km-07:50 (6.) -07:40 (36.) -08:22 (38.)
Run21.1 km 04:36:06 01:29:5704:15 min/km-33:44 (8.) -33:25 (37.) -37:50 (37.)
Total 113 km 04:36:06 04:36:0624.56 km/h-01:08:12 (6.) -01:12:28 (31.) -01:24:06 (31.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance