Vu Thanh van -
Ironman 70.3 Vietnam 2022

  Quick facts

326/22/8All/Gender/AG

F40-44Age group

606Bib number

VNMNationality

45:372:40:482:26:46 6:03:58

  Compare Vu Thanh van with other athletes!

606 Thanh van
588 Vo × 
621 Như × 
610 Gulyas × 
604 Giang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:37 00:45:3702:24 min/100m-04:28 (9.) -04:00 (36.) -00:46 (449.)
Transition 00:51:09 00:05:32 - -00:23 (16.) -00:31 (45.) -00:20 (467.)
Bike8 km 01:05:47 00:14:3832.8 km/h-01:31 (5.) -01:41 (14.) -00:53 (299.)
Bike16.7 km 01:21:52 00:16:0532.46 km/h-01:53 (4.) -02:28 (10.) -01:20 (266.)
Bike27.7 km 01:40:15 00:18:2335.9 km/h-02:37 (1.) -03:07 (3.) -02:08 (152.)
Bike38.7 km 01:59:18 00:19:0334.65 km/h-02:41 (4.) -03:12 (10.) -01:54 (237.)
Bike49.8 km 02:18:24 00:19:0634.87 km/h-03:31 (3.) -04:03 (8.) -02:37 (205.)
Bike60.8 km 02:38:13 00:19:4933.31 km/h-02:35 (3.) -03:07 (10.) -01:50 (284.)
Bike71.6 km 02:57:55 00:19:4232.89 km/h-03:12 (3.) -03:58 (8.) -02:43 (246.)
Bike83.3 km 03:19:28 00:21:3332.58 km/h-02:59 (4.) -03:46 (12.) -02:27 (261.)
Bike89.6 km 03:31:57 00:12:2930.28 km/h-02:17 (2.) -02:34 (6.) -01:56 (167.)
Bike89.6 km 03:31:57 02:40:4833.43 km/h-23:16 (2.) -27:56 (6.) -17:48 (217.)
Transition 03:37:12 00:05:15 - -01:02 (11.) -01:19 (28.) -00:29 (507.)
Run2 km 03:50:58 00:13:4606:53 min/km-00:48 (15.) -01:09 (44.) +00:02 (552.)
Run4 km 04:03:44 00:12:4606:23 min/km-00:45 (13.) -01:19 (38.) -00:13 (512.)
Run6 km 04:18:12 00:14:2807:14 min/km-00:17 (15.) -00:52 (42.) +00:02 (533.)
Run8 km 04:30:29 00:12:1706:08 min/km-00:54 (12.) -01:38 (30.) -00:49 (428.)
Run10.4 km 04:49:06 00:18:3707:45 min/km-00:22 (15.) -01:21 (37.) -00:15 (501.)
Run12.8 km 05:07:24 00:18:1807:37 min/km-01:14 (11.) -02:05 (30.) -01:11 (426.)
Run14.8 km 05:21:03 00:13:3906:49 min/km-00:18 (15.) -01:00 (37.) -00:24 (478.)
Run16.8 km 05:35:32 00:14:2907:14 min/km-00:23 (11.) -00:45 (35.) -00:39 (393.)
Run18.8 km 05:48:23 00:12:5106:25 min/km-00:57 (9.) -01:28 (29.) -01:14 (342.)
Run20.8 km 06:02:28 00:14:0507:02 min/km-01:00 (8.) -01:35 (28.) -01:25 (355.)
Run21.1 km 06:03:58 00:01:3004:59 min/km-00:04 (15.) -00:06 (43.) -00:04 (460.)
Run21.1 km 06:03:58 02:26:4606:57 min/km-07:02 (13.) -13:18 (31.) -06:10 (443.)
Total 112.6 km 06:03:58 06:03:5818.56 km/h-36:11 (8.) -47:04 (22.) -25:33 (326.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance