Phu Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

395/27/5All/Gender/AG

F35-39Age group

563Bib number

VNMNationality


55:09	2:48:25	2:17:43	6:13:39

Compare Phu Nguyen with other athletes!

563 Nguyen

17 Pham ×

562 Swaminathan ×

580 Tran ×

575 Ly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:09	00:55:09	02:54 min/100m	+02:20 (14.) ●	+05:32 (76.) ●	+08:46 (833.) ●
Transition		01:01:07	00:05:58	-	-00:34 (8.) ●	-00:05 (52.) ●	+00:06 (558.) ●
Bike	8 km	01:15:40	00:14:33	32.99 km/h	-01:48 (3.) ●	-01:46 (11.) ●	-00:58 (285.) ●
Bike	16.7 km	01:31:54	00:16:14	32.16 km/h	-03:04 (3.) ●	-02:19 (12.) ●	-01:11 (292.) ●
Bike	27.7 km	01:50:52	00:18:58	34.8 km/h	-02:57 (2.) ●	-02:32 (7.) ●	-01:33 (249.) ●
Bike	38.7 km	02:10:42	00:19:50	33.28 km/h	-02:36 (3.) ●	-02:25 (15.) ●	-01:07 (353.) ●
Bike	49.8 km	02:30:53	00:20:11	33 km/h	-03:14 (4.) ●	-02:58 (18.) ●	-01:32 (352.) ●
Bike	60.8 km	02:51:52	00:20:59	31.45 km/h	-02:00 (4.) ●	-01:57 (25.) ●	-00:40 (447.) ●
Bike	71.6 km	03:12:48	00:20:56	30.96 km/h	-03:12 (4.) ●	-02:44 (23.) ●	-01:29 (400.) ●
Bike	83.3 km	03:35:38	00:22:50	30.74 km/h	-02:37 (4.) ●	-02:29 (19.) ●	-01:10 (391.) ●
Bike	89.6 km	03:49:32	00:13:54	27.19 km/h	-01:17 (5.) ●	-01:09 (29.) ●	-00:31 (456.) ●
Bike	89.6 km	03:49:32	02:48:25	31.92 km/h	-22:45 (3.) ●	-20:19 (18.) ●	-10:11 (358.) ●
Transition		03:55:56	00:06:24	-	-00:45 (8.) ●	-00:10 (50.) ●	+00:40 (636.) ●
Run	2 km	04:09:39	00:13:43	06:51 min/km	-01:28 (9.) ●	-01:12 (43.) ●	-00:01 (543.) ●
Run	4 km	04:21:53	00:12:14	06:07 min/km	-01:43 (8.) ●	-01:51 (30.) ●	-00:45 (439.) ●
Run	6 km	04:34:34	00:12:41	06:20 min/km	-02:12 (7.) ●	-02:39 (22.) ●	-01:45 (322.) ●
Run	8 km	04:47:26	00:12:52	06:26 min/km	-01:09 (7.) ●	-01:03 (35.) ●	-00:14 (490.) ●
Run	10.4 km	05:04:06	00:16:40	06:56 min/km	-02:54 (7.) ●	-03:18 (23.) ●	-02:12 (336.) ●
Run	12.8 km	05:21:35	00:17:29	07:17 min/km	-02:34 (7.) ●	-02:54 (22.) ●	-02:00 (349.) ●
Run	14.8 km	05:33:44	00:12:09	06:04 min/km	-02:11 (7.) ●	-02:30 (20.) ●	-01:54 (302.) ●
Run	16.8 km	05:47:07	00:13:23	06:41 min/km	-01:28 (7.) ●	-01:51 (18.) ●	-01:45 (277.) ●
Run	18.8 km	05:59:15	00:12:08	06:04 min/km	-02:06 (7.) ●	-02:11 (18.) ●	-01:57 (241.) ●
Run	20.8 km	06:12:03	00:12:48	06:24 min/km	-02:56 (5.) ●	-02:52 (14.) ●	-02:42 (197.) ●
Run	21.1 km	06:13:39	00:01:36	05:19 min/km	-00:01 (10.) ●	±00:00 (56.) ●	+00:02 (590.) ●
Run	21.1 km	06:13:39	02:17:43	06:31 min/km	-20:42 (7.) ●	-22:21 (22.) ●	-15:13 (321.) ●
Total	112.6 km	06:13:39	06:13:39	18.08 km/h	-42:26 (5.) ●	-37:23 (27.) ●	-15:52 (395.) ●

Ovr	Gen	Div	Name	#	AG
70	2	1	Hanh Nguyen	554	F35-39	VNM	00:43:34	02:31:35	01:48:11	05:09:25
111	4	2	Agnieszka Najnigier Pierzynowska	583	F35-39	POL	00:37:44	02:50:03	01:50:24	05:24:16
122	5	3	To Phuong Pham	17	F35-39	VNM	00:42:11	02:32:52	02:06:07	05:27:49
272	15	4	Aarathi Swaminathan	562	F35-39	IND	00:45:19	02:52:47	02:08:57	05:56:40
395	27	5	Phu Nguyen	563	F35-39	VNM	00:55:09	02:48:25	02:17:43	06:13:39
462	33	6	Chau Tran	580	F35-39	VNM	00:54:30	03:01:13	02:10:45	06:24:39
523	42	7	Truong Ly	575	F35-39	VNM	00:52:27	03:23:59	02:07:54	06:33:09
615	46	8	Huynh Hong	571	F35-39	VNM	00:52:39	02:55:16	02:46:17	06:47:28
636	48	9	Phat Nguyen	582	F35-39	VNM	00:50:51	03:14:02	02:30:15	06:50:17
696	55	10	Shilin Tan	555	F35-39	SGP	00:46:46	03:02:05	03:01:51	07:02:25