Trang Nguyễn Thị Thu -
Ironman 70.3 Vietnam 2022

Quick facts

55/1/1All/Gender/AG

F30-34Age group

16Bib number

VNMNationality


29:37	2:32:02	1:57:02	5:04:24

Compare Trang Nguyễn Thị Thu with other athletes!

16 Nguyễn Thị Thu

520 Krarunpetch ×

540 Charman ×

553 Tongco ×

538 Ganggus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	-17:26 (1.) ●	-20:00 (1.) ●	-16:46 (23.) ●
Transition		00:32:39	00:03:02	-	-02:39 (2.) ●	-03:01 (2.) ●	-02:50 (44.) ●
Bike	8 km	00:46:39	00:14:00	34.29 km/h	-02:30 (1.) ●	-02:19 (4.) ●	-01:31 (172.) ●
Bike	16.7 km	01:01:54	00:15:15	34.23 km/h	-03:18 (1.) ●	-03:18 (3.) ●	-02:10 (125.) ●
Bike	27.7 km	01:20:31	00:18:37	35.45 km/h	-02:50 (1.) ●	-02:53 (4.) ●	-01:54 (190.) ●
Bike	38.7 km	01:38:31	00:18:00	36.67 km/h	-04:23 (1.) ●	-04:15 (4.) ●	-02:57 (100.) ●
Bike	49.8 km	01:56:56	00:18:25	36.16 km/h	-04:49 (1.) ●	-04:44 (4.) ●	-03:18 (127.) ●
Bike	60.8 km	02:14:32	00:17:36	37.5 km/h	-05:31 (1.) ●	-05:20 (2.) ●	-04:03 (50.) ●
Bike	71.6 km	02:33:08	00:18:36	34.84 km/h	-05:15 (1.) ●	-05:04 (3.) ●	-03:49 (132.) ●
Bike	83.3 km	02:52:47	00:19:39	35.73 km/h	-06:03 (1.) ●	-05:40 (1.) ●	-04:21 (92.) ●
Bike	89.6 km	03:04:41	00:11:54	31.76 km/h	-03:24 (1.) ●	-03:09 (2.) ●	-02:31 (86.) ●
Bike	89.6 km	03:04:41	02:32:02	35.36 km/h	-38:03 (1.) ●	-36:42 (2.) ●	-26:34 (98.) ●
Transition		03:07:22	00:02:41	-	-03:54 (1.) ●	-03:53 (3.) ●	-03:03 (107.) ●
Run	2 km	03:17:52	00:10:30	05:15 min/km	-04:32 (1.) ●	-04:25 (3.) ●	-03:14 (106.) ●
Run	4 km	03:28:20	00:10:28	05:14 min/km	-04:05 (4.) ●	-03:37 (11.) ●	-02:31 (195.) ●
Run	6 km	03:39:21	00:11:01	05:30 min/km	-04:26 (4.) ●	-04:19 (9.) ●	-03:25 (131.) ●
Run	8 km	03:49:38	00:10:17	05:08 min/km	-03:42 (4.) ●	-03:38 (9.) ●	-02:49 (154.) ●
Run	10.4 km	04:03:56	00:14:18	05:57 min/km	-06:23 (3.) ●	-05:40 (9.) ●	-04:34 (133.) ●
Run	12.8 km	04:18:23	00:14:27	06:01 min/km	-06:03 (3.) ●	-05:56 (6.) ●	-05:02 (110.) ●
Run	14.8 km	04:28:51	00:10:28	05:14 min/km	-04:46 (3.) ●	-04:11 (7.) ●	-03:35 (119.) ●
Run	16.8 km	04:40:23	00:11:32	05:46 min/km	-04:04 (3.) ●	-03:42 (6.) ●	-03:36 (106.) ●
Run	18.8 km	04:51:11	00:10:48	05:24 min/km	-03:54 (3.) ●	-03:31 (8.) ●	-03:17 (119.) ●
Run	20.8 km	05:03:01	00:11:50	05:55 min/km	-04:24 (2.) ●	-03:50 (7.) ●	-03:40 (115.) ●
Run	21.1 km	05:04:24	00:01:23	04:36 min/km	-00:15 (4.) ●	-00:13 (22.) ●	-00:11 (291.) ●
Run	21.1 km	05:04:24	01:57:02	05:32 min/km	-46:34 (3.) ●	-43:02 (8.) ●	-35:54 (114.) ●
Total	112.6 km	05:04:24	05:04:24	22.19 km/h	-01:48:36 (1.) ●	-01:46:38 (1.) ●	-01:25:07 (55.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Trang Nguyễn Thị Thu	16	F30-34	VNM	00:29:37	02:32:02	01:57:02	05:04:24
80	3	2	Pannapat Krarunpetch	520	F30-34	THA	00:29:39	02:42:25	01:54:48	05:12:40
134	8	3	Hannah Charman	540	F30-34	GBR	00:37:42	02:53:23	01:50:12	05:30:26
136	9	4	Andrea Tongco	553	F30-34	PHL	00:36:10	02:42:38	02:06:07	05:30:40
250	14	5	Rufina Guteri Ganggus	538	F30-34	IDN	00:50:01	02:50:50	02:03:49	05:52:59
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35