Phong Tran -
Ironman 70.3 Vietnam 2022

  Quick facts

958/678/120All/Gender/AG

M45-49Age group

1406Bib number

VNMNationality

1:02:553:29:533:37:32 8:24:25

  Compare Phong Tran with other athletes!

1406 Tran
1527 Xuan Duc × 
1437 Dang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:55 01:02:5503:18 min/100m+16:09 (114.) +16:55 (668.) +16:32 (940.)
Transition 01:10:33 00:07:38 - +01:18 (90.) +01:50 (556.) +01:46 (806.)
Bike8 km 01:27:26 00:16:5328.43 km/h+01:19 (101.) +01:31 (600.) +01:22 (815.)
Bike16.7 km 01:47:25 00:19:5926.12 km/h+02:21 (110.) +02:53 (652.) +02:34 (880.)
Bike27.7 km 02:11:52 00:24:2726.99 km/h+04:09 (119.) +04:21 (671.) +03:56 (931.)
Bike38.7 km 02:36:55 00:25:0326.35 km/h+04:12 (118.) +04:35 (668.) +04:06 (913.)
Bike49.8 km 03:04:44 00:27:4923.94 km/h+06:16 (118.) +06:42 (672.) +06:06 (928.)
Bike60.8 km 03:29:14 00:24:3026.94 km/h+03:13 (108.) +03:24 (629.) +02:51 (835.)
Bike71.6 km 03:54:17 00:25:0325.87 km/h+02:20 (97.) +03:22 (593.) +02:38 (784.)
Bike83.3 km 04:22:30 00:28:1324.88 km/h+04:39 (110.) +04:53 (633.) +04:13 (852.)
Bike89.6 km 04:40:26 00:17:5621.08 km/h+03:36 (112.) +03:52 (649.) +03:31 (897.)
Bike89.6 km 04:40:26 03:29:5325.61 km/h+32:05 (114.) +35:33 (644.) +31:17 (874.)
Transition 04:46:53 00:06:27 - -00:24 (61.) +00:12 (413.) +00:43 (641.)
Run2 km 05:07:20 00:20:2710:13 min/km+06:04 (116.) +06:35 (664.) +06:43 (941.)
Run4 km 05:28:03 00:20:4310:21 min/km+07:18 (118.) +07:42 (678.) +07:44 (958.)
Run6 km 05:50:11 00:22:0811:04 min/km+07:12 (119.) +07:38 (676.) +07:42 (958.)
Run8 km 06:10:10 00:19:5909:59 min/km+06:31 (119.) +06:50 (674.) +06:53 (957.)
Run10.4 km 06:39:57 00:29:4712:24 min/km+10:22 (120.) +10:56 (679.) +10:55 (961.)
Run12.8 km 07:07:43 00:27:4611:34 min/km+07:42 (117.) +08:20 (665.) +08:17 (942.)
Run14.8 km 07:27:13 00:19:3009:45 min/km+05:06 (117.) +05:30 (653.) +05:27 (925.)
Run16.8 km 07:46:43 00:19:3009:45 min/km+04:05 (114.) +04:24 (644.) +04:22 (911.)
Run18.8 km 08:03:49 00:17:0608:33 min/km+02:46 (103.) +03:06 (596.) +03:01 (836.)
Run20.8 km 08:22:33 00:18:4409:22 min/km+03:02 (101.) +03:25 (584.) +03:14 (817.)
Run21.1 km 08:24:25 00:01:5206:13 min/km+00:17 (97.) +00:19 (576.) +00:18 (808.)
Run21.1 km 08:24:25 03:37:3210:18 min/km+01:00:25 (119.) +01:04:45 (676.) +01:04:36 (958.)
Total 112.6 km 08:24:25 08:24:2513.39 km/h+01:49:33 (120.) +01:59:15 (678.) +01:54:54 (958.)

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