Nguyen Cuong -
Ironman 70.3 Vietnam 2022

  Quick facts

910/646/109All/Gender/AG

M45-49Age group

1386Bib number

VNMNationality

57:513:16:083:28:29 7:56:09

  Compare Nguyen Cuong with other athletes!

1386 Cuong
1385 Nguyen × 
83 Vo × 
1467 Mahalalel × 
1525 Vu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:51 00:57:5103:02 min/100m+11:05 (108.) +11:51 (634.) +11:28 (889.)
Transition 01:05:03 00:07:12 - +00:52 (82.) +01:24 (532.) +01:20 (763.)
Bike8 km 01:21:12 00:16:0929.72 km/h+00:35 (76.) +00:47 (509.) +00:38 (670.)
Bike16.7 km 01:39:15 00:18:0328.92 km/h+00:25 (83.) +00:57 (513.) +00:38 (658.)
Bike27.7 km 02:00:30 00:21:1531.06 km/h+00:57 (89.) +01:09 (539.) +00:44 (686.)
Bike38.7 km 02:22:08 00:21:3830.51 km/h+00:47 (86.) +01:10 (518.) +00:41 (652.)
Bike49.8 km 02:44:33 00:22:2529.71 km/h+00:52 (80.) +01:18 (502.) +00:42 (632.)
Bike60.8 km 03:08:55 00:24:2227.09 km/h+03:05 (106.) +03:16 (623.) +02:43 (823.)
Bike71.6 km 03:35:08 00:26:1324.72 km/h+03:30 (106.) +04:32 (629.) +03:48 (847.)
Bike83.3 km 04:03:59 00:28:5124.33 km/h+05:17 (113.) +05:31 (649.) +04:51 (882.)
Bike89.6 km 04:21:11 00:17:1221.98 km/h+02:52 (108.) +03:08 (632.) +02:47 (864.)
Bike89.6 km 04:21:11 03:16:0827.41 km/h+18:20 (93.) +21:48 (585.) +17:32 (767.)
Transition 04:27:40 00:06:29 - -00:22 (62.) +00:14 (416.) +00:45 (647.)
Run2 km 04:45:36 00:17:5608:58 min/km+03:33 (105.) +04:04 (617.) +04:12 (882.)
Run4 km 05:03:06 00:17:3008:45 min/km+04:05 (107.) +04:29 (624.) +04:31 (894.)
Run6 km 05:24:02 00:20:5610:28 min/km+06:00 (116.) +06:26 (662.) +06:30 (939.)
Run8 km 05:40:49 00:16:4708:23 min/km+03:19 (109.) +03:38 (609.) +03:41 (871.)
Run10.4 km 06:06:08 00:25:1910:32 min/km+05:54 (109.) +06:28 (631.) +06:27 (900.)
Run12.8 km 06:33:35 00:27:2711:26 min/km+07:23 (116.) +08:01 (661.) +07:58 (936.)
Run14.8 km 06:52:04 00:18:2909:14 min/km+04:05 (108.) +04:29 (615.) +04:26 (875.)
Run16.8 km 07:10:32 00:18:2809:14 min/km+03:03 (104.) +03:22 (594.) +03:20 (845.)
Run18.8 km 07:29:07 00:18:3509:17 min/km+04:15 (114.) +04:35 (647.) +04:30 (910.)
Run20.8 km 07:53:49 00:24:4212:21 min/km+09:00 (120.) +09:23 (682.) +09:12 (957.)
Run21.1 km 07:56:09 00:02:2007:46 min/km+00:45 (116.) +00:47 (668.) +00:46 (941.)
Run21.1 km 07:56:09 03:28:2909:52 min/km+51:22 (116.) +55:42 (659.) +55:33 (935.)
Total 112.6 km 07:56:09 07:56:0914.19 km/h+01:21:17 (109.) +01:30:59 (646.) +01:26:38 (910.)

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