Khánh Nguyễn Quốc -
Ironman 70.3 Vietnam 2022

  Quick facts

898/637/157All/Gender/AG

M40-44Age group

1190Bib number

VNMNationality

57:543:18:073:14:45 7:52:05

  Compare Khánh Nguyễn Quốc with other athletes!

1190 Nguyễn Quốc
1147 Nguyễn Trần × 
1307 Tran Tuan × 
1151 Đỗ Quang × 
1149 Huynh Lam × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:54 00:57:5403:02 min/100m+12:38 (156.) +11:54 (635.) +11:31 (890.)
Transition 01:07:31 00:09:37 - +03:55 (156.) +03:49 (656.) +03:45 (930.)
Bike8 km 01:25:11 00:17:4027.17 km/h+02:29 (158.) +02:18 (648.) +02:09 (896.)
Bike16.7 km 01:44:02 00:18:5127.69 km/h+02:08 (145.) +01:45 (590.) +01:26 (773.)
Bike27.7 km 02:07:02 00:23:0028.7 km/h+03:08 (155.) +02:54 (642.) +02:29 (865.)
Bike38.7 km 02:29:27 00:22:2529.44 km/h+02:26 (145.) +01:57 (569.) +01:28 (740.)
Bike49.8 km 02:54:51 00:25:2426.22 km/h+04:54 (158.) +04:17 (629.) +03:41 (851.)
Bike60.8 km 03:18:08 00:23:1728.35 km/h+02:49 (146.) +02:11 (570.) +01:38 (733.)
Bike71.6 km 03:41:41 00:23:3327.52 km/h+02:38 (136.) +01:52 (523.) +01:08 (669.)
Bike83.3 km 04:09:37 00:27:5625.13 km/h+05:17 (155.) +04:36 (623.) +03:56 (836.)
Bike89.6 km 04:25:38 00:16:0123.6 km/h+02:20 (148.) +01:57 (588.) +01:36 (787.)
Bike89.6 km 04:25:38 03:18:0727.14 km/h+28:09 (152.) +23:47 (597.) +19:31 (793.)
Transition 04:37:20 00:11:42 - +05:39 (155.) +05:27 (650.) +05:58 (927.)
Run2 km 04:55:15 00:17:5508:57 min/km+04:33 (152.) +04:03 (614.) +04:11 (879.)
Run4 km 05:12:47 00:17:3208:46 min/km+04:56 (153.) +04:31 (625.) +04:33 (895.)
Run6 km 05:32:10 00:19:2309:41 min/km+05:24 (152.) +04:53 (625.) +04:57 (894.)
Run8 km 05:46:56 00:14:4607:23 min/km+02:10 (131.) +01:37 (491.) +01:40 (705.)
Run10.4 km 06:09:36 00:22:4009:26 min/km+04:39 (137.) +03:49 (538.) +03:48 (774.)
Run12.8 km 06:34:47 00:25:1110:29 min/km+06:37 (154.) +05:45 (614.) +05:42 (881.)
Run14.8 km 06:52:54 00:18:0709:03 min/km+04:46 (148.) +04:07 (601.) +04:04 (855.)
Run16.8 km 07:11:00 00:18:0609:03 min/km+03:32 (143.) +03:00 (572.) +02:58 (816.)
Run18.8 km 07:28:48 00:17:4808:54 min/km+04:22 (155.) +03:48 (626.) +03:43 (882.)
Run20.8 km 07:49:35 00:20:4710:23 min/km+05:58 (157.) +05:28 (646.) +05:17 (907.)
Run21.1 km 07:52:05 00:02:3008:19 min/km+00:59 (163.) +00:57 (681.) +00:56 (959.)
Run21.1 km 07:52:05 03:14:4509:13 min/km+47:56 (153.) +41:58 (618.) +41:49 (876.)
Total 112.6 km 07:52:05 07:52:0514.31 km/h+01:38:17 (157.) +01:26:55 (637.) +01:22:34 (898.)

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