Ross McRae -
Ironman Australia 2022

Quick facts

967/803/26All/Gender/AG

M60-64Age group

1412Bib number

AustraliaNationality


1:29:34	7:46:36	6:40:43	16:19:24

Compare Ross McRae with other athletes!

1412 McRae

1391 Prowse ×

1409 Chang ×

1397 Francis ×

1408 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:21:55	00:21:55	01:17 min/100m	+01:48 (22.) ●	+03:10 (739.) ●	+02:56 (873.) ●
Swim	2.6 km	00:41:39	00:19:44	02:11 min/100m	+02:35 (24.) ●	+03:54 (765.) ●	+03:43 (914.) ●
Swim	3.8 km	01:29:34	00:47:55	03:59 min/100m	+06:14 (23.) ●	+08:50 (740.) ●	+08:21 (884.) ●
Swim	3.8 km	01:29:34	01:29:34	02:21 min/100m	+10:37 (24.) ●	+15:54 (746.) ●	+15:00 (892.) ●
Transition		01:42:25	00:12:51	-	+03:43 (25.) ●	+05:28 (763.) ●	+05:22 (920.) ●
Bike	1 km	01:45:08	00:02:43	22.09 km/h	-00:06 (12.) ●	+00:08 (563.) ●	+00:05 (631.) ●
Bike	10.7 km	02:12:05	00:26:57	21.6 km/h	+03:58 (26.) ●	+06:16 (804.) ●	+05:52 (964.) ●
Bike	22.4 km	02:43:25	00:31:20	22.4 km/h	+06:14 (27.) ●	+08:17 (805.) ●	+07:56 (974.) ●
Bike	33.9 km	03:13:51	00:30:26	22.67 km/h	+04:35 (27.) ●	+06:52 (806.) ●	+06:26 (970.) ●
Bike	39.6 km	03:26:54	00:13:03	26.21 km/h	+01:19 (24.) ●	+02:25 (777.) ●	+02:15 (931.) ●
Bike	45.9 km	03:43:00	00:16:06	23.48 km/h	+03:54 (28.) ●	+04:52 (808.) ●	+04:41 (976.) ●
Bike	56 km	04:07:23	00:24:23	24.85 km/h	+03:16 (27.) ●	+05:10 (795.) ●	+04:51 (957.) ●
Bike	67.5 km	04:36:50	00:29:27	23.43 km/h	+03:44 (25.) ●	+06:08 (783.) ●	+05:43 (937.) ●
Bike	78.9 km	05:02:31	00:25:41	26.63 km/h	+02:25 (23.) ●	+04:16 (763.) ●	+03:52 (895.) ●
Bike	89.5 km	05:31:39	00:29:08	21.83 km/h	+04:39 (27.) ●	+06:53 (792.) ●	+06:27 (949.) ●
Bike	101 km	06:01:34	00:29:55	23.06 km/h	+01:33 (19.) ●	+04:37 (711.) ●	+04:07 (828.) ●
Bike	111.8 km	06:34:25	00:32:51	19.73 km/h	+05:19 (28.) ●	+07:37 (789.) ●	+07:09 (945.) ●
Bike	123.3 km	07:07:47	00:33:22	20.68 km/h	+05:15 (28.) ●	+07:45 (787.) ●	+07:17 (949.) ●
Bike	129 km	07:23:43	00:15:56	21.46 km/h	+03:05 (25.) ●	+04:32 (792.) ●	+04:19 (950.) ●
Bike	135.3 km	07:38:08	00:14:25	26.22 km/h	+01:11 (21.) ●	+02:23 (748.) ●	+02:13 (895.) ●
Bike	145.4 km	08:02:18	00:24:10	25.08 km/h	+02:15 (24.) ●	+03:54 (762.) ●	+03:36 (905.) ●
Bike	156.9 km	08:32:32	00:30:14	22.82 km/h	+02:58 (23.) ●	+05:28 (765.) ●	+05:06 (911.) ●
Bike	168.4 km	09:00:08	00:27:36	25 km/h	+02:42 (22.) ●	+05:06 (733.) ●	+04:41 (859.) ●
Bike	179 km	09:25:34	00:25:26	25.01 km/h	+01:03 (19.) ●	+03:04 (710.) ●	+02:44 (824.) ●
Bike	180 km	09:29:01	00:03:27	17.39 km/h	-00:12 (22.) ●	+00:33 (738.) ●	+00:30 (871.) ●
Bike	180 km	09:29:01	07:46:36	23.15 km/h	+59:07 (26.) ●	+01:36:16 (794.) ●	+01:29:50 (951.) ●
Transition		09:38:41	00:09:40	-	+02:22 (24.) ●	+03:30 (728.) ●	+03:22 (872.) ●
Run	1.2 km	09:50:12	00:11:31	09:35 min/km	+02:44 (24.) ●	+04:26 (790.) ●	+04:19 (955.) ●
Run	2.5 km	09:59:11	00:08:59	06:54 min/km	+01:18 (25.) ●	+02:27 (777.) ●	+02:20 (936.) ●
Run	3.6 km	10:08:45	00:09:34	08:41 min/km	+01:20 (24.) ●	+02:35 (766.) ●	+02:29 (924.) ●
Run	6 km	10:26:32	00:17:47	07:24 min/km	+02:06 (22.) ●	+04:38 (759.) ●	+04:27 (915.) ●
Run	7.5 km	10:40:58	00:14:26	09:37 min/km	+01:54 (23.) ●	+04:05 (763.) ●	+03:55 (921.) ●
Run	9 km	10:55:10	00:14:12	09:28 min/km	+01:28 (22.) ●	+03:42 (760.) ●	+03:32 (914.) ●
Run	11.4 km	11:13:19	00:18:09	07:33 min/km	+01:51 (22.) ●	+04:29 (747.) ●	+04:17 (896.) ●
Run	12.7 km	11:23:26	00:10:07	07:46 min/km	+01:43 (25.) ●	+02:58 (783.) ●	+02:52 (945.) ●
Run	13.9 km	11:33:48	00:10:22	08:38 min/km	+01:23 (23.) ●	+02:46 (751.) ●	+02:39 (899.) ●
Run	16.2 km	11:54:46	00:20:58	09:06 min/km	+03:50 (23.) ●	+06:46 (782.) ●	+06:34 (948.) ●
Run	17.8 km	12:13:33	00:18:47	11:44 min/km	+05:09 (28.) ●	+07:37 (807.) ●	+07:26 (973.) ●
Run	19.3 km	12:29:55	00:16:22	10:54 min/km	+02:27 (23.) ●	+04:57 (771.) ●	+04:50 (936.) ●
Run	21.6 km	12:50:26	00:20:31	08:55 min/km	+02:44 (21.) ●	+05:34 (744.) ●	+05:22 (897.) ●
Run	22.9 km	13:01:27	00:11:01	08:28 min/km	+01:35 (23.) ●	+03:12 (776.) ●	+03:07 (938.) ●
Run	24.1 km	13:13:55	00:12:28	10:23 min/km	+02:33 (25.) ●	+04:09 (787.) ●	+04:03 (948.) ●
Run	26.4 km	13:37:06	00:23:11	10:04 min/km	+04:42 (26.) ●	+07:47 (793.) ●	+07:38 (959.) ●
Run	28 km	13:56:43	00:19:37	12:15 min/km	+05:09 (28.) ●	+07:33 (807.) ●	+07:23 (972.) ●
Run	29.5 km	14:14:18	00:17:35	11:43 min/km	+03:07 (23.) ●	+05:19 (771.) ●	+05:14 (938.) ●
Run	31.8 km	14:36:36	00:22:18	09:41 min/km	+03:23 (23.) ●	+06:33 (766.) ●	+06:22 (929.) ●
Run	33.1 km	14:46:45	00:10:09	07:48 min/km	+00:26 (16.) ●	+01:58 (697.) ●	+01:52 (829.) ●
Run	34.3 km	14:56:59	00:10:14	08:31 min/km	-00:10 (14.) ●	+01:33 (627.) ●	+01:27 (744.) ●
Run	36.7 km	15:21:22	00:24:23	10:09 min/km	+05:01 (27.) ●	+08:14 (789.) ●	+08:03 (957.) ●
Run	38.2 km	15:40:51	00:19:29	12:59 min/km	+04:37 (27.) ●	+06:59 (801.) ●	+06:51 (970.) ●
Run	39.7 km	15:57:57	00:17:06	11:24 min/km	+02:14 (22.) ●	+04:39 (739.) ●	+04:29 (888.) ●
Run	42.2 km	16:19:24	00:21:27	08:34 min/km	+02:55 (20.) ●	+06:18 (743.) ●	+06:04 (891.) ●
Run	42.2 km	16:19:24	06:40:43	09:29 min/km	+01:05:29 (25.) ●	+02:01:14 (787.) ●	+01:57:35 (950.) ●
Total	226 km	16:19:24	16:19:24	13.85 km/h	+02:21:18 (26.) ●	+04:02:22 (803.) ●	+03:51:09 (967.) ●

Ovr	Gen	Div	Name	#	AG
889	749	21	Graeme Pitts	1396	M60-64	Australia	01:15:12	07:35:38	06:06:52	15:11:56
903	757	22	David Hay	1387	M60-64	Australia	01:10:31	06:57:29	07:00:40	15:21:58
929	774	23	Greg Lowe	1421	M60-64	Australia	01:26:53	07:41:43	06:22:00	15:45:40
937	781	24	Norm Prowse	1391	M60-64	Australia	01:12:32	07:55:43	06:30:35	15:52:36
962	800	25	Martin Chang	1409	M60-64	Australia	01:45:32	07:41:50	06:31:27	16:16:46
967	803	26	Ross McRae	1412	M60-64	Australia	01:29:34	07:46:36	06:40:43	16:19:24
976	808	27	John Francis	1397	M60-64	Australia	01:12:21	07:36:42	07:24:43	16:39:18
978	809	28	John Ward	1408	M60-64	Australia	01:25:39	08:03:25	06:54:05	16:40:33