Team Fast Friends -
Ironman 70.3 Port Macquarie 2022

Quick facts

459/56/11All/Gender/AG

FRELAYAge group

6033Bib number

AustraliaNationality


42:55	3:18:03	1:46:42	5:50:58

Compare Team Fast Friends with other athletes!

6033 Fast Friends

6048 Can ×

6036 Tri Freedom - Tri Chicks ×

6053 Cyclistas ×

6044 Lunachicks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+00:32 (17.) ●	+03:55 (706.) ●
Transition		00:45:21	00:02:26	-	-00:25 (12.) ●	-01:47 (112.) ●
Bike	1 km	00:48:09	00:02:48	21.43 km/h	+00:04 (17.) ●	+00:11 (689.) ●
Bike	10.7 km	01:09:20	00:21:11	27.47 km/h	-00:28 (15.) ●	+01:06 (641.) ●
Bike	22.4 km	01:34:54	00:25:34	27.46 km/h	-00:24 (15.) ●	+01:27 (645.) ●
Bike	33.9 km	02:00:58	00:26:04	26.47 km/h	-00:37 (13.) ●	+01:39 (673.) ●
Bike	39.6 km	02:12:43	00:11:45	29.11 km/h	-00:08 (14.) ●	+00:47 (697.) ●
Bike	45.9 km	02:24:46	00:12:03	31.37 km/h	-00:26 (12.) ●	+00:39 (638.) ●
Bike	56 km	02:46:04	00:21:18	28.45 km/h	-00:02 (13.) ●	+01:42 (711.) ●
Bike	67.5 km	03:11:59	00:25:55	26.62 km/h	+00:06 (14.) ●	+02:05 (709.) ●
Bike	78.9 km	03:35:19	00:23:20	29.31 km/h	-00:34 (13.) ●	+01:15 (633.) ●
Bike	89.9 km	04:03:24	00:28:05	23.5 km/h	-00:51 (14.) ●	+02:07 (691.) ●
Bike	89.9 km	04:03:24	03:18:03	27.24 km/h	-03:20 (13.) ●	+12:58 (667.) ●
Transition		04:04:16	00:00:52	-	-00:17 (1.) ●	-02:03 (17.) ●
Run	1.2 km	04:09:55	00:05:39	04:42 min/km	-00:53 (5.) ●	-00:56 (193.) ●
Run	2.5 km	04:15:21	00:05:26	04:10 min/km	-00:50 (5.) ●	-00:50 (219.) ●
Run	3.6 km	04:20:59	00:05:38	05:07 min/km	-00:56 (5.) ●	-00:57 (203.) ●
Run	6 km	04:31:44	00:10:45	04:28 min/km	-01:46 (7.) ●	-01:36 (232.) ●
Run	7.5 km	04:39:37	00:07:53	05:15 min/km	-01:39 (5.) ●	-01:40 (190.) ●
Run	9 km	04:47:46	00:08:09	05:26 min/km	-01:46 (4.) ●	-01:44 (175.) ●
Run	11.4 km	04:58:21	00:10:35	04:24 min/km	-02:07 (5.) ●	-02:05 (191.) ●
Run	12.7 km	05:04:04	00:05:43	04:23 min/km	-01:07 (5.) ●	-01:05 (211.) ●
Run	13.9 km	05:09:53	00:05:49	04:50 min/km	-01:24 (5.) ●	-01:20 (181.) ●
Run	16.2 km	05:21:12	00:11:19	04:55 min/km	-02:15 (5.) ●	-02:09 (223.) ●
Run	17.8 km	05:31:00	00:09:48	06:07 min/km	-00:40 (12.) ●	-00:35 (425.) ●
Run	19.3 km	05:39:55	00:08:55	05:56 min/km	-01:54 (5.) ●	-01:42 (238.) ●
Run	21.1 km	05:50:58	00:11:03	06:08 min/km	-02:26 (4.) ●	-02:01 (226.) ●
Run	21.1 km	05:50:58	01:46:42	05:03 min/km	-19:43 (6.) ●	-18:40 (223.) ●
Total	112.9 km	05:50:58	05:50:58	19.3 km/h	-23:13 (11.) ●	-05:37 (459.) ●

Ovr	Gen	Div	Name	#	AG
348	41	6	Team Lane 3	6039	FRELAY	Australia	00:33:30	03:01:38	01:58:12	05:36:28
396	46	7	Team Acts of Random Nonsense	6038	FRELAY	Australia	00:42:49	03:09:18	01:46:31	05:42:47
409	48	8	Team Pass the Run To the Other One	6138	FRELAY	Australia	00:37:21	02:52:40	02:10:36	05:44:09
434	51	9	Team Can	6048	FRELAY	Australia	00:46:51	02:56:43	01:59:18	05:47:44
445	53	10	Team Tri Freedom - Tri Chicks	6036	FRELAY	Australia	00:34:42	03:09:24	02:01:21	05:48:43
459	56	11	Team Fast Friends	6033	FRELAY	Australia	00:42:55	03:18:03	01:46:42	05:50:58
463	57	12	Team Cyclistas	6053	FRELAY	Australia	00:39:28	03:16:26	01:52:38	05:51:32
552	67	13	Team Lunachicks	6044	FRELAY	Australia	00:55:07	03:08:55	01:57:44	06:05:30
567	70	14	Team la Sizzita	6043	FRELAY	Australia	00:39:15	03:23:59	02:01:22	06:07:57
656	83	15	Team the Balance Birds	6054	FRELAY	Australia	00:38:09	03:35:56	02:06:12	06:23:40