Mark Russell -
Ironman 70.3 Port Macquarie 2022

Quick facts

362/271/48All/Gender/AG

M35-39Age group

4299Bib number

AustraliaNationality


43:26	2:57:13	1:50:57	5:38:17

Compare Mark Russell with other athletes!

4299 Russell

3107 Bayuelo ×

3475 Dekker ×

3471 Borg ×

3462 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+05:49 (77.) ●	+05:05 (482.) ●	+04:26 (722.) ●
Transition		00:47:22	00:03:56	-	-00:02 (52.) ●	-00:26 (293.) ●	-00:17 (482.) ●
Bike	1 km	00:49:48	00:02:26	24.66 km/h	-00:03 (45.) ●	-00:07 (232.) ●	-00:11 (302.) ●
Bike	10.7 km	01:09:27	00:19:39	29.62 km/h	+00:45 (56.) ●	+00:15 (337.) ●	-00:26 (441.) ●
Bike	22.4 km	01:33:10	00:23:43	29.6 km/h	+00:55 (56.) ●	+00:20 (339.) ●	-00:24 (444.) ●
Bike	33.9 km	01:56:56	00:23:46	29.03 km/h	+00:36 (55.) ●	+00:06 (319.) ●	-00:39 (408.) ●
Bike	39.6 km	02:07:21	00:10:25	32.83 km/h	±00:00 (46.) ●	-00:15 (259.) ●	-00:33 (322.) ●
Bike	45.9 km	02:18:21	00:11:00	34.36 km/h	+00:11 (52.) ●	-00:05 (303.) ●	-00:24 (391.) ●
Bike	56 km	02:36:53	00:18:32	32.7 km/h	-00:06 (45.) ●	-00:29 (246.) ●	-01:04 (314.) ●
Bike	67.5 km	02:59:22	00:22:29	30.69 km/h	+00:01 (46.) ●	-00:35 (273.) ●	-01:21 (343.) ●
Bike	78.9 km	03:20:04	00:20:42	33.04 km/h	-00:18 (45.) ●	-00:44 (262.) ●	-01:23 (334.) ●
Bike	89.9 km	03:44:35	00:24:31	26.92 km/h	-00:18 (49.) ●	-00:27 (301.) ●	-01:27 (387.) ●
Bike	89.9 km	03:44:35	02:57:13	30.44 km/h	+01:43 (50.) ●	-02:01 (295.) ●	-07:52 (373.) ●
Transition		03:47:20	00:02:45	-	-00:16 (46.) ●	-00:22 (301.) ●	-00:10 (514.) ●
Run	1.2 km	03:53:15	00:05:55	04:55 min/km	-00:24 (38.) ●	-00:32 (215.) ●	-00:40 (297.) ●
Run	2.5 km	03:58:59	00:05:44	04:24 min/km	-00:15 (43.) ●	-00:24 (240.) ●	-00:32 (329.) ●
Run	3.6 km	04:04:49	00:05:50	05:18 min/km	-00:27 (36.) ●	-00:37 (205.) ●	-00:45 (278.) ●
Run	6 km	04:16:06	00:11:17	04:42 min/km	-00:33 (43.) ●	-00:47 (242.) ●	-01:04 (330.) ●
Run	7.5 km	04:24:31	00:08:25	05:36 min/km	-00:33 (40.) ●	-00:55 (211.) ●	-01:08 (294.) ●
Run	9 km	04:33:06	00:08:35	05:43 min/km	-00:46 (36.) ●	-01:04 (196.) ●	-01:18 (261.) ●
Run	11.4 km	04:44:23	00:11:17	04:42 min/km	-00:46 (42.) ●	-01:06 (227.) ●	-01:23 (312.) ●
Run	12.7 km	04:50:21	00:05:58	04:35 min/km	-00:32 (40.) ●	-00:42 (206.) ●	-00:50 (282.) ●
Run	13.9 km	04:56:37	00:06:16	05:13 min/km	-00:33 (40.) ●	-00:45 (215.) ●	-00:53 (298.) ●
Run	16.2 km	05:08:42	00:12:05	05:15 min/km	-00:38 (43.) ●	-01:05 (243.) ●	-01:23 (333.) ●
Run	17.8 km	05:17:30	00:08:48	05:29 min/km	-01:06 (39.) ●	-01:23 (198.) ●	-01:35 (269.) ●
Run	19.3 km	05:26:44	00:09:14	06:09 min/km	-00:48 (42.) ●	-01:10 (208.) ●	-01:23 (288.) ●
Run	21.1 km	05:38:17	00:11:33	06:24 min/km	-01:00 (44.) ●	-01:15 (222.) ●	-01:31 (296.) ●
Run	21.1 km	05:38:17	01:50:57	05:15 min/km	-08:21 (41.) ●	-11:45 (219.) ●	-14:25 (294.) ●
Total	112.9 km	05:38:17	05:38:17	20.02 km/h	-01:07 (48.) ●	-09:29 (271.) ●	-18:18 (362.) ●

Ovr	Gen	Div	Name	#	AG
318	240	43	Shaun Feuerriegel	4297	M35-39	Australia	00:36:34	02:53:04	01:55:51	05:32:01
319	241	44	Andrew Hallam	3477	M35-39	Australia	00:37:03	03:02:03	01:47:08	05:32:04
322	244	45	Jack Lewis	3525	M35-39	Australia	00:36:46	03:11:55	01:37:05	05:32:22
338	255	46	Marcos Bayuelo	3107	M35-39	Switzerland	00:42:57	03:03:14	01:41:41	05:35:05
360	269	47	Aaron Dekker	3475	M35-39	Australia	00:38:11	02:47:57	02:06:15	05:37:28
362	271	48	Mark Russell	4299	M35-39	Australia	00:43:26	02:57:13	01:50:57	05:38:17
363	272	49	Gavin Borg	3471	M35-39	Australia	00:34:14	02:53:15	02:05:40	05:38:20
367	274	50	Phil Thompson	3462	M35-39	Australia	00:34:22	02:51:20	02:08:47	05:39:07
384	286	51	Blake Moloney	3546	M35-39	Australia	00:37:04	02:55:38	02:01:26	05:41:11
394	293	52	Ryan Boslem	3530	M35-39	Australia	00:38:56	02:51:05	02:06:49	05:42:44