Helen Kennedy -
Ironman 70.3 Port Macquarie 2022
Quick facts
704/127/8All/Gender/AG
F55-59Age group
4200Bib number
AustraliaNationality
54:11 | 3:22:24 | 2:08:11 | 6:35:40 |
Compare Helen Kennedy with other athletes!
4200 Kennedy
4199 Hobson ×
4192 Redmond ×
4189 King ×
4187 Gillies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:11 | 00:54:11 | 02:51 min/100m | +09:45 (16.) ● | +13:11 (222.) ● | +15:11 (914.) ● |
Transition | 00:59:52 | 00:05:41 | - | +00:43 (14.) ● | +01:11 (184.) ● | +01:28 (777.) ● | |
Bike | 1 km | 01:02:31 | 00:02:39 | 22.64 km/h | -00:10 (4.) ● | -00:11 (91.) ● | +00:02 (566.) ● |
Bike | 10.7 km | 01:25:19 | 00:22:48 | 25.53 km/h | +00:15 (10.) ● | +01:09 (148.) ● | +02:43 (780.) ● |
Bike | 22.4 km | 01:52:48 | 00:27:29 | 25.54 km/h | +00:17 (10.) ● | +01:25 (148.) ● | +03:22 (781.) ● |
Bike | 33.9 km | 02:20:10 | 00:27:22 | 25.21 km/h | +00:36 (11.) ● | +01:11 (145.) ● | +02:57 (771.) ● |
Bike | 39.6 km | 02:31:53 | 00:11:43 | 29.19 km/h | -00:07 (8.) ● | +00:03 (120.) ● | +00:45 (688.) ● |
Bike | 45.9 km | 02:44:09 | 00:12:16 | 30.82 km/h | -00:03 (10.) ● | +00:07 (127.) ● | +00:52 (683.) ● |
Bike | 56 km | 03:05:43 | 00:21:34 | 28.1 km/h | ±00:00 (10.) ● | +00:37 (136.) ● | +01:58 (732.) ● |
Bike | 67.5 km | 03:30:55 | 00:25:12 | 27.38 km/h | -01:22 (8.) ● | -00:23 (116.) ● | +01:22 (653.) ● |
Bike | 78.9 km | 03:55:10 | 00:24:15 | 28.21 km/h | ±00:00 (9.) ● | +00:40 (132.) ● | +02:10 (710.) ● |
Bike | 89.9 km | 04:22:16 | 00:27:06 | 24.35 km/h | -01:41 (8.) ● | -01:07 (107.) ● | +01:08 (622.) ● |
Bike | 89.9 km | 04:22:16 | 03:22:24 | 26.65 km/h | -02:15 (9.) ● | +03:31 (126.) ● | +17:19 (710.) ● |
Transition | 04:27:29 | 00:05:13 | - | +01:16 (13.) ● | +01:58 (199.) ● | +02:18 (846.) ● | |
Run | 1.2 km | 04:33:58 | 00:06:29 | 05:24 min/km | -00:48 (2.) ● | -00:36 (72.) ● | -00:06 (490.) ● |
Run | 2.5 km | 04:40:05 | 00:06:07 | 04:42 min/km | -00:52 (3.) ● | -00:35 (70.) ● | -00:09 (472.) ● |
Run | 3.6 km | 04:46:25 | 00:06:20 | 05:45 min/km | -00:57 (3.) ● | -00:43 (68.) ● | -00:15 (439.) ● |
Run | 6 km | 04:58:51 | 00:12:26 | 05:10 min/km | -01:23 (4.) ● | -00:53 (83.) ● | +00:05 (535.) ● |
Run | 7.5 km | 05:08:17 | 00:09:26 | 06:17 min/km | -01:00 (5.) ● | -00:53 (81.) ● | -00:07 (509.) ● |
Run | 9 km | 05:18:30 | 00:10:13 | 06:48 min/km | -00:48 (6.) ● | -00:29 (105.) ● | +00:20 (596.) ● |
Run | 11.4 km | 05:31:31 | 00:13:01 | 05:25 min/km | -00:59 (6.) ● | -00:41 (99.) ● | +00:21 (576.) ● |
Run | 12.7 km | 05:38:35 | 00:07:04 | 05:26 min/km | -00:34 (5.) ● | -00:16 (105.) ● | +00:16 (592.) ● |
Run | 13.9 km | 05:45:49 | 00:07:14 | 06:01 min/km | -00:58 (5.) ● | -00:26 (98.) ● | +00:05 (546.) ● |
Run | 16.2 km | 05:59:47 | 00:13:58 | 06:04 min/km | -01:02 (6.) ● | -00:32 (111.) ● | +00:30 (602.) ● |
Run | 17.8 km | 06:10:29 | 00:10:42 | 06:41 min/km | -00:59 (5.) ● | -00:26 (103.) ● | +00:19 (565.) ● |
Run | 19.3 km | 06:21:26 | 00:10:57 | 07:18 min/km | -01:09 (5.) ● | -00:22 (107.) ● | +00:20 (569.) ● |
Run | 21.1 km | 06:35:40 | 00:14:14 | 07:54 min/km | -00:38 (8.) ● | +00:26 (130.) ● | +01:10 (655.) ● |
Run | 21.1 km | 06:35:40 | 02:08:11 | 06:04 min/km | -12:07 (6.) ● | -06:26 (95.) ● | +02:49 (552.) ● |
Total | 112.9 km | 06:35:40 | 06:35:40 | 17.12 km/h | -02:38 (8.) ● | +13:25 (127.) ● | +39:05 (704.) ● |