Humphrey James -
Ironman 70.3 Port Macquarie 2022

  Quick facts

907/587/45All/Gender/AG

M55-59Age group

4154Bib number

AustraliaNationality

54:343:55:222:36:55 7:39:49

  Compare Humphrey James with other athletes!

4154 James
4152 Felgate × 
4170 Wright × 
4149 Webb × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:34 00:54:3402:52 min/100m+13:18 (45.) +16:13 (590.) +15:34 (919.)
Transition 01:01:17 00:06:43 - +01:37 (39.) +02:21 (543.) +02:30 (858.)
Bike1 km 01:04:18 00:03:0119.89 km/h+00:23 (39.) +00:28 (554.) +00:24 (824.)
Bike10.7 km 01:30:16 00:25:5822.41 km/h+05:42 (46.) +06:34 (596.) +05:53 (912.)
Bike22.4 km 02:01:36 00:31:2022.4 km/h+06:53 (46.) +07:57 (596.) +07:13 (916.)
Bike33.9 km 02:33:21 00:31:4521.73 km/h+07:07 (46.) +08:05 (595.) +07:20 (918.)
Bike39.6 km 02:46:59 00:13:3825.09 km/h+02:30 (45.) +02:58 (591.) +02:40 (910.)
Bike45.9 km 03:01:20 00:14:2126.34 km/h+02:38 (44.) +03:16 (590.) +02:57 (909.)
Bike56 km 03:25:24 00:24:0425.18 km/h+04:28 (46.) +05:03 (589.) +04:28 (893.)
Bike67.5 km 03:58:03 00:32:3921.13 km/h+08:03 (45.) +09:35 (596.) +08:49 (924.)
Bike78.9 km 04:24:55 00:26:5225.46 km/h+04:23 (44.) +05:26 (570.) +04:47 (867.)
Bike89.9 km 04:56:39 00:31:4420.8 km/h+06:02 (44.) +06:46 (573.) +05:46 (846.)
Bike89.9 km 04:56:39 03:55:2222.92 km/h+48:09 (45.) +56:08 (595.) +50:17 (910.)
Transition 05:02:54 00:06:15 - +02:44 (43.) +03:08 (571.) +03:20 (889.)
Run1.2 km 05:11:37 00:08:4307:15 min/km+01:48 (43.) +02:16 (570.) +02:08 (878.)
Run2.5 km 05:19:46 00:08:0906:16 min/km+01:37 (44.) +02:01 (569.) +01:53 (879.)
Run3.6 km 05:28:41 00:08:5508:06 min/km+02:00 (45.) +02:28 (578.) +02:20 (893.)
Run6 km 05:44:43 00:16:0206:40 min/km+02:51 (43.) +03:58 (569.) +03:41 (871.)
Run7.5 km 05:57:33 00:12:5008:33 min/km+02:34 (42.) +03:30 (570.) +03:17 (876.)
Run9 km 06:10:33 00:13:0008:40 min/km+02:28 (42.) +03:21 (558.) +03:07 (856.)
Run11.4 km 06:26:29 00:15:5606:38 min/km+02:30 (39.) +03:33 (543.) +03:16 (832.)
Run12.7 km 06:34:46 00:08:1706:22 min/km+01:03 (38.) +01:37 (519.) +01:29 (793.)
Run13.9 km 06:43:38 00:08:5207:23 min/km+01:08 (40.) +01:51 (527.) +01:43 (815.)
Run16.2 km 06:59:51 00:16:1307:03 min/km+01:55 (37.) +03:03 (511.) +02:45 (776.)
Run17.8 km 07:12:16 00:12:2507:45 min/km+01:32 (36.) +02:14 (494.) +02:02 (746.)
Run19.3 km 07:24:53 00:12:3708:24 min/km+01:38 (38.) +02:13 (497.) +02:00 (753.)
Run21.1 km 07:39:49 00:14:5608:17 min/km+01:33 (40.) +02:08 (487.) +01:52 (732.)
Run21.1 km 07:39:49 02:36:5507:26 min/km+24:37 (42.) +34:13 (548.) +31:33 (835.)
Total 112.9 km 07:39:49 07:39:4914.73 km/h+01:30:25 (45.) +01:52:03 (587.) +01:43:14 (907.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance