Stacey Holden -
Ironman 70.3 Port Macquarie 2022

  Quick facts

915/219/37All/Gender/AG

F40-44Age group

3750Bib number

AustraliaNationality

53:383:50:152:51:28 7:48:20

  Compare Stacey Holden with other athletes!

3750 Holden
3739 Ashworth × 
3744 Hurst × 
3759 Thompson × 
3754 McPherson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:38 00:53:3802:49 min/100m+13:20 (38.) +12:38 (219.) +14:38 (906.)
Transition 00:59:44 00:06:06 - +01:44 (34.) +01:36 (197.) +01:53 (822.)
Bike1 km 01:02:49 00:03:0519.46 km/h+00:11 (35.) +00:15 (187.) +00:28 (854.)
Bike10.7 km 01:29:06 00:26:1722.14 km/h+04:51 (35.) +04:38 (215.) +06:12 (914.)
Bike22.4 km 01:57:32 00:28:2624.69 km/h+02:44 (30.) +02:22 (177.) +04:19 (842.)
Bike33.9 km 02:26:24 00:28:5223.9 km/h+03:10 (31.) +02:41 (182.) +04:27 (854.)
Bike39.6 km 02:39:13 00:12:4926.68 km/h+01:24 (32.) +01:09 (191.) +01:51 (859.)
Bike45.9 km 02:52:58 00:13:4527.49 km/h+01:50 (34.) +01:36 (199.) +02:21 (880.)
Bike56 km 03:16:16 00:23:1826.01 km/h+02:33 (32.) +02:21 (187.) +03:42 (857.)
Bike67.5 km 03:47:59 00:31:4321.76 km/h+06:48 (38.) +06:08 (220.) +07:53 (919.)
Bike78.9 km 04:14:42 00:26:4325.6 km/h+03:35 (34.) +03:08 (197.) +04:38 (859.)
Bike89.9 km 04:49:59 00:35:1718.71 km/h+07:46 (37.) +07:04 (214.) +09:19 (907.)
Bike89.9 km 04:49:59 03:50:1523.43 km/h+34:52 (35.) +31:22 (207.) +45:10 (897.)
Transition 04:56:52 00:06:53 - +03:40 (39.) +03:38 (217.) +03:58 (903.)
Run1.2 km 05:06:29 00:09:3708:00 min/km+02:25 (37.) +02:32 (217.) +03:02 (909.)
Run2.5 km 05:15:35 00:09:0607:00 min/km+02:19 (37.) +02:24 (221.) +02:50 (913.)
Run3.6 km 05:24:27 00:08:5208:03 min/km+01:51 (35.) +01:49 (209.) +02:17 (891.)
Run6 km 05:41:23 00:16:5607:03 min/km+03:37 (35.) +03:37 (210.) +04:35 (901.)
Run7.5 km 05:56:39 00:15:1610:10 min/km+04:54 (38.) +04:57 (223.) +05:43 (917.)
Run9 km 06:10:11 00:13:3209:01 min/km+02:55 (36.) +02:50 (207.) +03:39 (885.)
Run11.4 km 06:27:23 00:17:1207:09 min/km+03:36 (37.) +03:30 (208.) +04:32 (888.)
Run12.7 km 06:36:03 00:08:4006:40 min/km+01:23 (34.) +01:20 (194.) +01:52 (839.)
Run13.9 km 06:45:21 00:09:1807:44 min/km+01:41 (33.) +01:38 (197.) +02:09 (855.)
Run16.2 km 07:03:21 00:18:0007:49 min/km+03:25 (33.) +03:30 (200.) +04:32 (866.)
Run17.8 km 07:16:59 00:13:3808:31 min/km+02:19 (32.) +02:30 (197.) +03:15 (839.)
Run19.3 km 07:30:54 00:13:5509:16 min/km+02:37 (35.) +02:36 (202.) +03:18 (847.)
Run21.1 km 07:48:20 00:17:2609:41 min/km+03:40 (37.) +03:38 (214.) +04:22 (880.)
Run21.1 km 07:48:20 02:51:2808:07 min/km+36:42 (36.) +36:51 (214.) +46:06 (898.)
Total 112.9 km 07:48:20 07:48:2014.46 km/h+01:30:18 (37.) +01:26:05 (219.) +01:51:45 (915.)

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