Ben Exley -
Ironman 70.3 Port Macquarie 2022

  Quick facts

65/53/9All/Gender/AG

M35-39Age group

3444Bib number

AustraliaNationality

32:012:22:031:45:42 4:44:31

  Compare Ben Exley with other athletes!

3444 Exley
3461 Sweeney × 
3449 Henry × 
4327 McCulloch × 
3448 Harris × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:01 00:32:0101:41 min/100m-05:36 (15.) -06:20 (89.) -06:59 (123.)
Transition 00:34:50 00:02:49 - -01:09 (21.) -01:33 (104.) -01:24 (198.)
Bike1 km 00:36:50 00:02:0030 km/h-00:29 (1.) -00:33 (8.) -00:37 (11.)
Bike10.7 km 00:52:06 00:15:1638.12 km/h-03:38 (3.) -04:08 (7.) -04:49 (13.)
Bike22.4 km 01:10:31 00:18:2538.12 km/h-04:23 (3.) -04:58 (7.) -05:42 (15.)
Bike33.9 km 01:29:46 00:19:1535.84 km/h-03:55 (6.) -04:25 (27.) -05:10 (37.)
Bike39.6 km 01:38:13 00:08:2740.47 km/h-01:58 (2.) -02:13 (5.) -02:31 (11.)
Bike45.9 km 01:47:07 00:08:5442.47 km/h-01:55 (2.) -02:11 (12.) -02:30 (20.)
Bike56 km 02:02:18 00:15:1139.91 km/h-03:27 (4.) -03:50 (13.) -04:25 (21.)
Bike67.5 km 02:20:39 00:18:2137.6 km/h-04:07 (3.) -04:43 (14.) -05:29 (22.)
Bike78.9 km 02:37:56 00:17:1739.58 km/h-03:43 (6.) -04:09 (24.) -04:48 (34.)
Bike89.9 km 02:56:53 00:18:5734.83 km/h-05:52 (1.) -06:01 (4.) -07:01 (8.)
Bike89.9 km 02:56:53 02:22:0337.97 km/h-33:27 (3.) -37:11 (10.) -43:02 (17.)
Transition 02:58:49 00:01:56 - -01:05 (22.) -01:11 (133.) -00:59 (288.)
Run1.2 km 03:04:26 00:05:3704:40 min/km-00:42 (24.) -00:50 (138.) -00:58 (178.)
Run2.5 km 03:09:55 00:05:2904:13 min/km-00:30 (34.) -00:39 (178.) -00:47 (234.)
Run3.6 km 03:15:34 00:05:3905:08 min/km-00:38 (31.) -00:48 (159.) -00:56 (209.)
Run6 km 03:26:08 00:10:3404:24 min/km-01:16 (31.) -01:30 (151.) -01:47 (197.)
Run7.5 km 03:34:07 00:07:5905:19 min/km-00:59 (31.) -01:21 (159.) -01:34 (209.)
Run9 km 03:42:28 00:08:2105:34 min/km-01:00 (32.) -01:18 (160.) -01:32 (212.)
Run11.4 km 03:53:15 00:10:4704:29 min/km-01:16 (33.) -01:36 (172.) -01:53 (224.)
Run12.7 km 03:58:50 00:05:3504:17 min/km-00:55 (27.) -01:05 (138.) -01:13 (178.)
Run13.9 km 04:04:44 00:05:5404:54 min/km-00:55 (33.) -01:07 (154.) -01:15 (205.)
Run16.2 km 04:15:47 00:11:0304:48 min/km-01:40 (30.) -02:07 (138.) -02:25 (183.)
Run17.8 km 04:24:10 00:08:2305:14 min/km-01:31 (33.) -01:48 (147.) -02:00 (198.)
Run19.3 km 04:33:07 00:08:5705:58 min/km-01:05 (35.) -01:27 (182.) -01:40 (247.)
Run21.1 km 04:44:31 00:11:2406:19 min/km-01:09 (39.) -01:24 (207.) -01:40 (277.)
Run21.1 km 04:44:31 01:45:4205:00 min/km-13:36 (31.) -17:00 (160.) -19:40 (213.)
Total 112.9 km 04:44:31 04:44:3123.81 km/h-54:53 (9.) -01:03:15 (53.) -01:12:04 (65.)

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