Dung Quach -
Ironman Texas 2022

  Quick facts

1773/1335/216All/Gender/AG

M40-44Age group

818Bib number

USANationality

1:57:457:44:576:25:17 16:46:10

  Compare Dung Quach with other athletes!

818 Quach
351 Dumound × 
1987 Duscio × 
573 Proctor × 
1328 Macias × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:45:06 00:45:0602:49 min/100m+11:31 (215.) +11:35 (1313.) +11:15 (1739.)
Swim3.9 km 01:57:45 01:12:3903:09 min/100m+21:03 (219.) +21:01 (1337.) +20:37 (1778.)
Swim3.9 km 01:57:45 01:57:4503:01 min/100m+32:34 (218.) +32:36 (1331.) +31:52 (1768.)
Transition 02:17:38 00:19:53 - +09:49 (211.) +10:10 (1338.) +10:13 (1786.)
Bike8.2 km 02:34:35 00:16:5729.03 km/h+00:16 (132.) +00:23 (807.) +00:08 (960.)
Bike32.2 km 03:23:20 00:48:4529.54 km/h+01:51 (146.) +01:39 (864.) +00:56 (1038.)
Bike50.7 km 04:18:04 00:54:4420.28 km/h+06:43 (188.) +06:19 (1125.) +05:23 (1412.)
Bike65.4 km 05:08:25 00:50:2117.52 km/h+09:44 (207.) +09:32 (1269.) +08:49 (1656.)
Bike80.1 km 05:32:01 00:23:3637.37 km/h+00:55 (151.) +00:44 (869.) +00:27 (1075.)
Bike98.5 km 06:06:48 00:34:4731.74 km/h+00:35 (144.) +00:50 (846.) +00:29 (1058.)
Bike118.9 km 07:41:37 01:34:4912.91 km/h+39:09 (221.) +38:56 (1364.) +38:10 (1817.)
Bike133.7 km 08:31:29 00:49:5217.81 km/h+04:51 (162.) +04:29 (969.) +03:53 (1243.)
Bike148.4 km 08:56:11 00:24:4235.71 km/h+01:07 (151.) +00:54 (878.) +00:39 (1110.)
Bike167 km 09:35:02 00:38:5128.73 km/h+05:01 (195.) +04:39 (1170.) +04:23 (1532.)
Bike173.8 km 09:47:15 00:12:1333.4 km/h+01:03 (180.) +00:55 (1049.) +00:48 (1335.)
Bike180.7 km 10:02:35 00:15:2027 km/h+00:51 (159.) +00:45 (930.) +00:37 (1185.)
Bike180.7 km 10:02:35 07:44:5723.32 km/h+01:12:06 (203.) +01:10:05 (1238.) +01:04:42 (1602.)
Transition 10:20:53 00:18:18 - +07:27 (203.) +07:23 (1271.) +07:32 (1701.)
Run0.5 km 10:23:11 00:02:1804:36 min/km-00:42 (35.) -00:51 (241.) -00:48 (296.)
Run2.6 km 10:38:57 00:15:4607:30 min/km-01:21 (92.) -01:30 (538.) -01:38 (681.)
Run6 km 11:05:19 00:26:2207:45 min/km+01:22 (135.) +01:13 (814.) +01:12 (1075.)
Run9.4 km 11:40:23 00:35:0410:18 min/km+11:43 (219.) +11:35 (1349.) +11:35 (1800.)
Run12.4 km 12:00:45 00:20:2206:47 min/km+01:14 (139.) +01:06 (824.) +01:07 (1101.)
Run14.2 km 12:18:38 00:17:5309:56 min/km+05:15 (215.) +05:15 (1338.) +05:17 (1788.)
Run14.7 km 12:21:29 00:02:5105:42 min/km-00:24 (71.) -00:23 (469.) -00:22 (635.)
Run16.8 km 12:40:07 00:18:3808:52 min/km-01:35 (87.) -01:49 (486.) -01:45 (664.)
Run20.1 km 13:06:14 00:26:0707:54 min/km-02:07 (78.) -02:05 (467.) -01:55 (640.)
Run23.5 km 13:32:20 00:26:0607:40 min/km-00:06 (103.) -00:15 (628.) -00:10 (850.)
Run26.6 km 13:58:13 00:25:5308:20 min/km+04:45 (193.) +04:35 (1185.) +04:40 (1596.)
Run28.3 km 14:17:36 00:19:2311:24 min/km+05:27 (213.) +05:28 (1328.) +05:31 (1774.)
Run28.8 km 14:23:11 00:05:3511:10 min/km+02:09 (220.) +02:07 (1352.) +02:08 (1801.)
Run31 km 14:50:44 00:27:3312:31 min/km+06:04 (202.) +05:56 (1236.) +05:56 (1643.)
Run34.3 km 15:27:10 00:36:2611:02 min/km+06:47 (190.) +06:33 (1168.) +06:40 (1572.)
Run37.7 km 16:01:49 00:34:3910:11 min/km+07:04 (198.) +07:02 (1191.) +07:06 (1599.)
Run40.8 km 16:32:11 00:30:2209:47 min/km+08:30 (208.) +08:40 (1311.) +08:42 (1749.)
Run42.1 km 16:46:10 00:13:5910:45 min/km+04:11 (214.) +04:08 (1317.) +04:09 (1754.)
Run42.1 km 16:46:10 06:25:1709:09 min/km+58:16 (177.) +56:45 (1082.) +57:25 (1465.)
Total 226.7 km 16:46:10 16:46:1013.52 km/h+03:00:12 (216.) +02:56:59 (1335.) +02:51:44 (1773.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance