Alvin Runas -
Ironman Texas 2022

Quick facts

879/686/117All/Gender/AG

M40-44Age group

1642Bib number

USANationality


1:32:58	6:06:42	6:03:50	13:57:28

Compare Alvin Runas with other athletes!

1642 Runas

1440 Amy ×

1441 Collier ×

681 Taylor ×

2281 Spragg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:49	00:39:49	02:29 min/100m	+06:14 (191.) ●	+06:18 (1180.) ●	+05:58 (1544.) ●
Swim	3.9 km	01:32:58	00:53:09	02:18 min/100m	+01:33 (134.) ●	+01:31 (810.) ●	+01:07 (1029.) ●
Swim	3.9 km	01:32:58	01:32:58	02:23 min/100m	+07:47 (163.) ●	+07:49 (982.) ●	+07:05 (1263.) ●
Transition		01:39:32	00:06:34	-	-03:30 (47.) ●	-03:09 (314.) ●	-03:06 (431.) ●
Bike	8.2 km	01:56:08	00:16:36	29.64 km/h	-00:05 (116.) ●	+00:02 (681.) ●	-00:13 (805.) ●
Bike	32.2 km	02:40:15	00:44:07	32.64 km/h	-02:47 (73.) ●	-02:59 (399.) ●	-03:42 (467.) ●
Bike	50.7 km	03:24:46	00:44:31	24.93 km/h	-03:30 (67.) ●	-03:54 (396.) ●	-04:50 (466.) ●
Bike	65.4 km	04:02:52	00:38:06	23.15 km/h	-02:31 (81.) ●	-02:43 (461.) ●	-03:26 (547.) ●
Bike	80.1 km	04:24:13	00:21:21	41.31 km/h	-01:20 (73.) ●	-01:31 (384.) ●	-01:48 (453.) ●
Bike	98.5 km	04:55:27	00:31:14	35.35 km/h	-02:58 (72.) ●	-02:43 (431.) ●	-03:04 (522.) ●
Bike	118.9 km	05:46:53	00:51:26	23.8 km/h	-04:14 (94.) ●	-04:27 (510.) ●	-05:13 (617.) ●
Bike	133.7 km	06:28:43	00:41:50	21.23 km/h	-03:11 (86.) ●	-03:33 (498.) ●	-04:09 (614.) ●
Bike	148.4 km	06:50:46	00:22:03	40 km/h	-01:32 (69.) ●	-01:45 (374.) ●	-02:00 (448.) ●
Bike	167 km	07:22:33	00:31:47	35.11 km/h	-02:03 (78.) ●	-02:25 (437.) ●	-02:41 (539.) ●
Bike	173.8 km	07:32:51	00:10:18	39.61 km/h	-00:52 (62.) ●	-01:00 (311.) ●	-01:07 (367.) ●
Bike	180.7 km	07:46:14	00:13:23	30.93 km/h	-01:06 (61.) ●	-01:12 (333.) ●	-01:20 (402.) ●
Bike	180.7 km	07:46:14	06:06:42	29.57 km/h	-26:09 (77.) ●	-28:10 (416.) ●	-33:33 (496.) ●
Transition		07:53:38	00:07:24	-	-03:27 (62.) ●	-03:31 (373.) ●	-03:22 (512.) ●
Run	0.5 km	07:56:28	00:02:50	05:40 min/km	-00:10 (111.) ●	-00:19 (709.) ●	-00:16 (931.) ●
Run	2.6 km	08:14:17	00:17:49	08:29 min/km	+00:42 (139.) ●	+00:33 (818.) ●	+00:25 (1057.) ●
Run	6 km	08:41:17	00:27:00	07:56 min/km	+02:00 (153.) ●	+01:51 (890.) ●	+01:50 (1174.) ●
Run	9.4 km	09:08:02	00:26:45	07:52 min/km	+03:24 (170.) ●	+03:16 (1024.) ●	+03:16 (1365.) ●
Run	12.4 km	09:30:49	00:22:47	07:35 min/km	+03:39 (179.) ●	+03:31 (1090.) ●	+03:32 (1463.) ●
Run	14.2 km	09:44:55	00:14:06	07:50 min/km	+01:28 (163.) ●	+01:28 (965.) ●	+01:30 (1305.) ●
Run	14.7 km	09:48:19	00:03:24	06:48 min/km	+00:09 (141.) ●	+00:10 (851.) ●	+00:11 (1151.) ●
Run	16.8 km	10:12:19	00:24:00	11:25 min/km	+03:47 (172.) ●	+03:33 (1061.) ●	+03:37 (1429.) ●
Run	20.1 km	10:43:29	00:31:10	09:26 min/km	+02:56 (154.) ●	+02:58 (925.) ●	+03:08 (1256.) ●
Run	23.5 km	11:12:57	00:29:28	08:40 min/km	+03:16 (160.) ●	+03:07 (965.) ●	+03:12 (1308.) ●
Run	26.6 km	11:36:15	00:23:18	07:30 min/km	+02:10 (152.) ●	+02:00 (911.) ●	+02:05 (1239.) ●
Run	28.3 km	11:50:36	00:14:21	08:26 min/km	+00:25 (126.) ●	+00:26 (770.) ●	+00:29 (1020.) ●
Run	28.8 km	11:54:52	00:04:16	08:32 min/km	+00:50 (187.) ●	+00:48 (1158.) ●	+00:49 (1553.) ●
Run	31 km	12:20:46	00:25:54	11:46 min/km	+04:25 (175.) ●	+04:17 (1113.) ●	+04:17 (1491.) ●
Run	34.3 km	12:55:14	00:34:28	10:26 min/km	+04:49 (169.) ●	+04:35 (1033.) ●	+04:42 (1394.) ●
Run	37.7 km	13:25:26	00:30:12	08:52 min/km	+02:37 (144.) ●	+02:35 (894.) ●	+02:39 (1197.) ●
Run	40.8 km	13:48:21	00:22:55	07:23 min/km	+01:03 (131.) ●	+01:13 (823.) ●	+01:15 (1105.) ●
Run	42.1 km	13:57:28	00:09:07	07:00 min/km	-00:41 (96.) ●	-00:44 (619.) ●	-00:43 (812.) ●
Run	42.1 km	13:57:28	06:03:50	08:38 min/km	+36:49 (155.) ●	+35:18 (931.) ●	+35:58 (1243.) ●
Total	226.7 km	13:57:28	13:57:28	16.24 km/h	+11:30 (117.) ●	+08:17 (686.) ●	+03:02 (879.) ●

Ovr	Gen	Div	Name	#	AG
843	659	112	Daniel Guajardo	2105	M40-44	MEX	01:13:22	06:01:43	06:17:08	13:52:15
849	664	113	Matt Dubbeld	1638	M40-44	USA	01:16:26	06:49:30	05:22:22	13:53:47
853	666	114	Derek Rapp	1181	M40-44	USA	01:10:31	06:39:34	05:44:40	13:54:05
872	679	115	Lance Amy	1440	M40-44	USA	01:31:22	06:44:12	05:19:52	13:56:11
878	685	116	Daniel Collier	1441	M40-44	USA	01:22:14	06:19:37	05:57:54	13:56:51
879	686	117	Alvin Runas	1642	M40-44	USA	01:32:58	06:06:42	06:03:50	13:57:28
896	698	118	Timothy Taylor	681	M40-44	USA	01:34:04	07:18:18	04:48:57	14:00:39
897	699	119	Curtis Spragg	2281	M40-44	USA	01:32:35	06:27:06	05:19:18	14:00:41
908	710	120	Mike Luyun	1366	M40-44	PHL	01:45:37	06:47:00	05:08:28	14:03:49
921	722	121	Joey Williams	1120	M40-44	USA	01:28:10	06:14:05	06:02:46	14:07:08