Paul Slone -
Ironman Texas 2022

Quick facts

89/68/1All/Gender/AG

M55-59Age group

154Bib number

GBRNationality


1:10:23	5:06:51	3:46:51	10:13:53

Compare Paul Slone with other athletes!

154 Slone

2091 Lorrain ×

619 Guidarelli ×

1114 Sprague ×

233 Melvin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:44	00:27:44	01:44 min/100m	-08:04 (7.) ●	-05:47 (203.) ●	-06:07 (265.) ●
Swim	3.9 km	01:10:23	00:42:39	01:51 min/100m	-11:42 (9.) ●	-08:59 (220.) ●	-09:23 (288.) ●
Swim	3.9 km	01:10:23	01:10:23	01:48 min/100m	-19:46 (8.) ●	-14:46 (211.) ●	-15:30 (276.) ●
Transition		01:14:45	00:04:22	-	-06:04 (3.) ●	-05:21 (97.) ●	-05:18 (143.) ●
Bike	8.2 km	01:28:28	00:13:43	35.87 km/h	-03:14 (1.) ●	-02:51 (68.) ●	-03:06 (76.) ●
Bike	32.2 km	02:06:56	00:38:28	37.44 km/h	-09:47 (1.) ●	-08:38 (73.) ●	-09:21 (83.) ●
Bike	50.7 km	02:45:53	00:38:57	28.5 km/h	-11:18 (2.) ●	-09:28 (85.) ●	-10:24 (102.) ●
Bike	65.4 km	03:18:35	00:32:42	26.97 km/h	-09:38 (1.) ●	-08:07 (112.) ●	-08:50 (127.) ●
Bike	80.1 km	03:37:03	00:18:28	47.76 km/h	-04:49 (1.) ●	-04:24 (44.) ●	-04:41 (49.) ●
Bike	98.5 km	04:03:41	00:26:38	41.45 km/h	-07:52 (1.) ●	-07:19 (66.) ●	-07:40 (72.) ●
Bike	118.9 km	04:44:03	00:40:22	30.32 km/h	-17:26 (1.) ●	-15:31 (68.) ●	-16:17 (79.) ●
Bike	133.7 km	05:16:17	00:32:14	27.55 km/h	-15:22 (1.) ●	-13:09 (56.) ●	-13:45 (65.) ●
Bike	148.4 km	05:35:00	00:18:43	47.12 km/h	-05:52 (1.) ●	-05:05 (40.) ●	-05:20 (45.) ●
Bike	167 km	06:01:04	00:26:04	42.81 km/h	-09:10 (1.) ●	-08:08 (33.) ●	-08:24 (35.) ●
Bike	173.8 km	06:10:17	00:09:13	44.27 km/h	-02:30 (2.) ●	-02:05 (69.) ●	-02:12 (78.) ●
Bike	180.7 km	06:21:36	00:11:19	36.58 km/h	-03:49 (1.) ●	-03:16 (35.) ●	-03:24 (39.) ●
Bike	180.7 km	06:21:36	05:06:51	35.33 km/h	-01:40:47 (1.) ●	-01:28:01 (64.) ●	-01:33:24 (73.) ●
Transition		06:27:02	00:05:26	-	-05:44 (9.) ●	-05:29 (181.) ●	-05:20 (257.) ●
Run	0.5 km	06:29:50	00:02:48	05:36 min/km	-00:30 (36.) ●	-00:21 (683.) ●	-00:18 (895.) ●
Run	2.6 km	06:41:37	00:11:47	05:36 min/km	-06:56 (2.) ●	-05:29 (84.) ●	-05:37 (106.) ●
Run	6 km	06:59:11	00:17:34	05:10 min/km	-09:41 (1.) ●	-07:35 (108.) ●	-07:36 (142.) ●
Run	9.4 km	07:15:56	00:16:45	04:55 min/km	-08:39 (1.) ●	-06:44 (117.) ●	-06:44 (154.) ●
Run	12.4 km	07:29:33	00:13:37	04:32 min/km	-07:05 (1.) ●	-05:39 (103.) ●	-05:38 (137.) ●
Run	14.2 km	07:38:31	00:08:58	04:58 min/km	-04:32 (1.) ●	-03:40 (113.) ●	-03:38 (152.) ●
Run	14.7 km	07:42:47	00:04:16	08:32 min/km	+00:49 (111.) ●	+01:02 (1269.) ●	+01:03 (1702.) ●
Run	16.8 km	07:54:14	00:11:27	05:27 min/km	-10:35 (1.) ●	-09:00 (30.) ●	-08:56 (34.) ●
Run	20.1 km	08:12:36	00:18:22	05:33 min/km	-11:13 (1.) ●	-09:50 (71.) ●	-09:40 (97.) ●
Run	23.5 km	08:30:08	00:17:32	05:09 min/km	-10:27 (1.) ●	-08:49 (73.) ●	-08:44 (100.) ●
Run	26.6 km	08:44:45	00:14:37	04:42 min/km	-07:59 (1.) ●	-06:41 (87.) ●	-06:36 (119.) ●
Run	28.3 km	08:54:29	00:09:44	05:43 min/km	-05:11 (2.) ●	-04:11 (104.) ●	-04:08 (140.) ●
Run	28.8 km	08:56:53	00:02:24	04:48 min/km	-01:13 (3.) ●	-01:04 (96.) ●	-01:03 (133.) ●
Run	31 km	09:11:10	00:14:17	06:29 min/km	-08:44 (1.) ●	-07:20 (70.) ●	-07:20 (101.) ●
Run	34.3 km	09:31:08	00:19:58	06:03 min/km	-11:55 (1.) ●	-09:55 (86.) ●	-09:48 (121.) ●
Run	37.7 km	09:50:22	00:19:14	05:39 min/km	-10:23 (1.) ●	-08:23 (99.) ●	-08:19 (141.) ●
Run	40.8 km	10:06:20	00:15:58	05:09 min/km	-07:26 (4.) ●	-05:44 (158.) ●	-05:42 (215.) ●
Run	42.1 km	10:13:53	00:07:33	05:48 min/km	-03:02 (8.) ●	-02:18 (246.) ●	-02:17 (319.) ●
Run	42.1 km	10:13:53	03:46:51	05:23 min/km	-02:04:42 (1.) ●	-01:41:41 (84.) ●	-01:41:01 (121.) ●
Total	226.7 km	10:13:53	10:13:53	22.16 km/h	-04:17:03 (1.) ●	-03:35:18 (68.) ●	-03:40:33 (89.) ●

Ovr	Gen	Div	Name	#	AG
89	68	1	Paul Slone	154	M55-59	GBR	01:10:23	05:06:51	03:46:51	10:13:53
157	124	2	Raphael Lorrain	2091	M55-59	FRA	01:06:16	05:36:20	04:03:49	10:56:19
159	126	3	Roberto Guidarelli	619	M55-59	ITA	01:05:43	05:41:12	03:58:41	10:57:02
218	171	4	Dean Sprague	1114	M55-59	USA	01:10:40	05:53:26	04:08:17	11:25:01
229	180	5	Keith Melvin	233	M55-59	USA	01:10:07	05:44:16	04:23:16	11:28:10
235	186	6	Nicola Liera	276	M55-59	ITA	01:21:16	05:20:13	04:39:50	11:31:30
306	239	7	Alejandro Cosentino	267	M55-59	ARG	01:21:43	05:55:36	04:24:10	11:51:03
323	250	8	Thomas Wendt	808	M55-59	DEU	01:16:13	06:02:02	04:25:46	11:54:42
329	255	9	Michael Hunter	1285	M55-59	USA	01:14:17	05:39:24	04:52:02	11:56:35
346	270	10	Saul Gutierrez	1393	M55-59	MEX	01:18:49	05:50:48	04:36:11	11:59:50