Vanessa Cook -
Ironman 70.3 Texas 2022

  Quick facts

358/42/2All/Gender/AG

F55-59Age group

734Bib number

USANationality

35:352:44:251:45:10 5:10:01

  Compare Vanessa Cook with other athletes!

734 Cook
84 Dushay × 
45 Stewart × 
46 Lawrence × 
128 Luttmer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:35 00:35:3501:52 min/100m-08:49 (4.) -07:18 (86.) -05:50 (479.)
Transition 00:39:03 00:03:28 - -02:35 (1.) -02:37 (41.) -02:38 (250.)
Bike17.8 km 01:08:27 00:29:2436.33 km/h-02:24 (10.) -03:27 (85.) -05:10 (677.)
Bike32.7 km 01:30:59 00:22:3239.67 km/h-02:03 (5.) -02:49 (85.) -04:35 (714.)
Bike44.8 km 01:50:21 00:19:2237.49 km/h-02:14 (4.) -02:55 (76.) -04:03 (645.)
Bike57 km 02:17:02 00:26:4127.43 km/h-03:44 (7.) -04:26 (86.) -04:53 (715.)
Bike71.9 km 02:45:35 00:28:3331.31 km/h-06:32 (2.) -07:31 (41.) -08:11 (411.)
Bike89.7 km 03:23:28 00:37:5328.19 km/h-05:52 (4.) -06:48 (73.) -07:49 (611.)
Bike89.7 km 03:23:28 02:44:2532.73 km/h-22:49 (5.) -27:56 (60.) -34:41 (580.)
Transition 03:24:51 00:01:23 - -03:05 (1.) -03:29 (17.) -03:17 (139.)
Run0.3 km 03:26:21 00:01:3005:00 min/km-00:15 (10.) -00:15 (197.) -00:04 (1127.)
Run1 km 03:29:51 00:03:3005:00 min/km-01:02 (2.) -00:50 (44.) -00:35 (376.)
Run2.9 km 03:38:05 00:08:1404:20 min/km-03:19 (2.) -02:59 (28.) -02:18 (284.)
Run3.5 km 03:41:17 00:03:1205:19 min/km-01:10 (2.) -01:05 (35.) -00:49 (314.)
Run4 km 03:43:39 00:02:2204:44 min/km-01:14 (2.) -01:07 (38.) -00:53 (284.)
Run5.9 km 03:51:58 00:08:1904:22 min/km-03:22 (2.) -03:08 (44.) -02:25 (331.)
Run7.4 km 03:59:46 00:07:4805:12 min/km-02:47 (2.) -02:37 (34.) -02:06 (294.)
Run8 km 04:03:26 00:03:4006:06 min/km-01:02 (2.) -00:57 (48.) -00:45 (361.)
Run10 km 04:12:19 00:08:5304:26 min/km-03:43 (2.) -03:11 (50.) -02:34 (347.)
Run10.6 km 04:15:40 00:03:2105:35 min/km-01:18 (2.) -01:09 (47.) -00:56 (321.)
Run11 km 04:18:10 00:02:3006:14 min/km-01:21 (2.) -01:11 (37.) -00:59 (297.)
Run12.9 km 04:26:55 00:08:4504:36 min/km-03:55 (2.) -03:20 (44.) -02:47 (333.)
Run14.5 km 04:35:18 00:08:2305:14 min/km-02:47 (2.) -02:27 (60.) -02:02 (379.)
Run15.1 km 04:39:03 00:03:4506:15 min/km-01:09 (2.) -01:00 (49.) -00:51 (348.)
Run17 km 04:48:04 00:09:0104:44 min/km-04:07 (2.) -03:35 (42.) -03:05 (291.)
Run17.7 km 04:51:21 00:03:1704:41 min/km-01:33 (2.) -01:24 (31.) -01:13 (218.)
Run18.1 km 04:53:49 00:02:2806:09 min/km-01:30 (2.) -01:18 (26.) -01:09 (201.)
Run20 km 05:02:17 00:08:2804:27 min/km-04:21 (2.) -03:51 (30.) -03:28 (222.)
Run21.5 km 05:10:01 00:07:4405:09 min/km-02:43 (2.) -02:27 (43.) -02:09 (338.)
Run21.5 km 05:10:01 01:45:1004:53 min/km-42:38 (2.) -37:51 (40.) -31:08 (294.)
Total 113.1 km 05:10:01 05:10:0121.89 km/h-01:19:56 (2.) -01:19:11 (42.) -01:17:34 (358.)

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