David Helms -
Ironman 70.3 Texas 2022

Quick facts

141/132/14All/Gender/AG

M45-49Age group

1045Bib number

USANationality


31:18	2:16:23	1:52:53	4:45:27

Compare David Helms with other athletes!

1045 Helms

1875 Merkel ×

1218 del Favero ×

2480 Kaplan ×

840 Ginn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-10:11 (14.) ●	-09:34 (120.) ●	-10:07 (151.) ●
Transition		00:34:28	00:03:10	-	-02:51 (11.) ●	-03:01 (92.) ●	-02:56 (139.) ●
Bike	17.8 km	01:01:35	00:27:07	39.39 km/h	-02:47 (24.) ●	-07:07 (178.) ●	-07:27 (189.) ●
Bike	32.7 km	01:20:37	00:19:02	46.97 km/h	-03:53 (5.) ●	-07:54 (17.) ●	-08:05 (18.) ●
Bike	44.8 km	01:36:40	00:16:03	45.23 km/h	-03:54 (5.) ●	-07:08 (19.) ●	-07:22 (20.) ●
Bike	57 km	01:57:15	00:20:35	35.56 km/h	-06:44 (4.) ●	-10:25 (11.) ●	-10:59 (12.) ●
Bike	71.9 km	02:20:48	00:23:33	37.96 km/h	-08:02 (3.) ●	-12:34 (14.) ●	-13:11 (15.) ●
Bike	89.7 km	02:50:51	00:30:03	35.54 km/h	-09:40 (5.) ●	-14:58 (17.) ●	-15:39 (18.) ●
Bike	89.7 km	02:50:51	02:16:23	39.46 km/h	-35:00 (6.) ●	-01:00:06 (20.) ●	-01:02:43 (21.) ●
Transition		02:52:34	00:01:43	-	-02:15 (27.) ●	-02:39 (186.) ●	-02:57 (275.) ●
Run	0.3 km	02:53:48	00:01:14	04:06 min/km	-00:18 (27.) ●	-00:16 (278.) ●	-00:20 (314.) ●
Run	1 km	02:57:11	00:03:23	04:50 min/km	-00:40 (21.) ●	-00:37 (224.) ●	-00:42 (250.) ●
Run	2.9 km	03:05:09	00:07:58	04:11 min/km	-02:17 (14.) ●	-02:19 (188.) ●	-02:34 (211.) ●
Run	3.5 km	03:08:16	00:03:07	05:11 min/km	-00:50 (20.) ●	-00:49 (232.) ●	-00:54 (263.) ●
Run	4 km	03:11:38	00:03:22	06:44 min/km	+00:11 (121.) ●	+00:12 (1013.) ●	+00:07 (1329.) ●
Run	5.9 km	03:19:49	00:08:11	04:18 min/km	-02:23 (26.) ●	-02:18 (251.) ●	-02:33 (292.) ●
Run	7.4 km	03:27:21	00:07:32	05:01 min/km	-02:17 (13.) ●	-02:11 (168.) ●	-02:22 (193.) ●
Run	8 km	03:30:46	00:03:25	05:41 min/km	-01:00 (10.) ●	-00:56 (152.) ●	-01:00 (171.) ●
Run	10 km	03:39:26	00:08:40	04:20 min/km	-02:43 (25.) ●	-02:34 (238.) ●	-02:47 (274.) ●
Run	10.6 km	03:43:08	00:03:42	06:10 min/km	-00:36 (63.) ●	-00:30 (525.) ●	-00:35 (644.) ●
Run	11 km	03:46:29	00:03:21	08:22 min/km	-00:07 (91.) ●	-00:03 (800.) ●	-00:08 (1041.) ●
Run	12.9 km	03:56:24	00:09:55	05:13 min/km	-01:38 (65.) ●	-01:25 (538.) ●	-01:37 (677.) ●
Run	14.5 km	04:05:59	00:09:35	05:59 min/km	-00:53 (73.) ●	-00:42 (633.) ●	-00:50 (812.) ●
Run	15.1 km	04:10:05	00:04:06	06:50 min/km	-00:29 (65.) ●	-00:26 (549.) ●	-00:30 (681.) ●
Run	17 km	04:20:37	00:10:32	05:32 min/km	-01:27 (64.) ●	-01:22 (544.) ●	-01:34 (689.) ●
Run	17.7 km	04:24:10	00:03:33	05:04 min/km	-00:56 (36.) ●	-00:53 (347.) ●	-00:57 (414.) ●
Run	18.1 km	04:27:52	00:03:42	09:14 min/km	+00:07 (105.) ●	+00:08 (899.) ●	+00:05 (1203.) ●
Run	20 km	04:37:30	00:09:38	05:04 min/km	-02:16 (49.) ●	-02:09 (434.) ●	-02:18 (545.) ●
Run	21.5 km	04:45:27	00:07:57	05:18 min/km	-01:54 (39.) ●	-01:49 (356.) ●	-01:56 (424.) ●
Run	21.5 km	04:45:27	01:52:53	05:15 min/km	-22:26 (45.) ●	-20:59 (398.) ●	-23:25 (483.) ●
Total	113.1 km	04:45:27	04:45:27	23.77 km/h	-01:12:43 (14.) ●	-01:36:19 (132.) ●	-01:42:08 (141.) ●

Ovr	Gen	Div	Name	#	AG
97	93	9	Ben Boyd	1941	M45-49	AUS	00:27:40	02:28:16	01:35:39	04:38:41
122	114	10	Mark Etherington	1599	M45-49	USA	00:27:56	02:31:00	01:37:43	04:41:47
123	115	11	Fernando Lopez	317	M45-49	URY	00:38:26	02:23:12	01:34:41	04:41:49
129	120	12	Glenn Merkel	1875	M45-49	USA	00:31:42	02:16:23	01:49:15	04:43:01
130	121	13	Daniel del Favero	1218	M45-49	USA	00:31:23	02:23:22	01:43:27	04:43:05
141	132	14	David Helms	1045	M45-49	USA	00:31:18	02:16:23	01:52:53	04:45:27
179	162	15	Justin Kaplan	2480	M45-49	USA	00:29:56	02:31:10	01:44:06	04:50:35
186	168	16	Christopher Ginn	840	M45-49	USA	00:34:01	02:35:06	01:36:25	04:51:46
189	170	17	Chris Dohrman	931	M45-49	USA	00:35:40	02:30:16	01:41:14	04:52:03
200	178	18	Todd Hawkins	586	M45-49	USA	00:26:53	02:26:34	01:54:31	04:53:11