Cornelia Liebenberg -
Ironman South Africa 2022

Quick facts

281/47/7All/Gender/AG

F45-49Age group

890Bib number

South AfricaNationality


5:56:41	5:05:20	11:10:42

Compare Cornelia Liebenberg with other athletes!

890 Liebenberg

851 Thompson ×

835 Gordon-Bennett ×

843 Ormerod ×

854 Vorster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:27:34	00:27:34	32.65 km/h	-04:15 (1.) ●	-03:52 (11.) ●	-02:23 (123.) ●
Bike	36.5 km	01:03:18	00:35:44	36.1 km/h	-06:40 (1.) ●	-05:57 (9.) ●	-03:48 (116.) ●
Bike	58 km	01:52:27	00:49:09	26.25 km/h	-08:10 (1.) ●	-06:58 (16.) ●	-04:07 (173.) ●
Bike	87 km	02:52:29	01:00:02	28.98 km/h	-05:00 (5.) ●	-03:08 (40.) ●	-00:15 (301.) ●
Bike	105 km	03:25:43	00:33:14	32.5 km/h	-06:24 (1.) ●	-05:02 (20.) ●	-04:13 (147.) ●
Bike	126.5 km	04:05:43	00:40:00	32.25 km/h	-07:26 (1.) ●	-06:15 (13.) ●	-04:18 (140.) ●
Bike	148 km	04:57:26	00:51:43	24.94 km/h	-06:01 (2.) ●	-04:47 (28.) ●	-02:55 (202.) ●
Bike	177 km	05:53:02	00:55:36	31.29 km/h	-07:11 (2.) ●	-06:11 (18.) ●	-04:09 (149.) ●
Bike	180 km	05:56:41	00:03:39	49.32 km/h	-00:56 (1.) ●	-00:51 (14.) ●	-00:55 (94.) ●
Bike	180 km	05:56:41	05:56:41	30.28 km/h	-52:03 (1.) ●	-43:01 (18.) ●	-27:03 (160.) ●
Transition		06:05:22	00:08:41	-	-01:15 (14.) ●	-00:13 (71.) ●	+00:13 (360.) ●
Run	1.6 km	06:14:44	00:09:22	05:51 min/km	-00:35 (14.) ●	-00:05 (78.) ●	+00:03 (365.) ●
Run	7 km	06:48:11	00:33:27	06:11 min/km	-01:19 (13.) ●	+00:16 (77.) ●	+00:44 (363.) ●
Run	12.5 km	07:24:24	00:36:13	06:35 min/km	-01:39 (13.) ●	+00:35 (81.) ●	+00:37 (364.) ●
Run	17.9 km	08:03:37	00:39:13	07:15 min/km	+02:23 (21.) ●	+04:00 (109.) ●	+03:45 (439.) ●
Run	23.3 km	08:46:01	00:42:24	07:51 min/km	+02:33 (19.) ●	+04:47 (102.) ●	+04:16 (425.) ●
Run	28.7 km	09:26:20	00:40:19	07:27 min/km	+00:59 (17.) ●	+03:07 (96.) ●	+02:51 (404.) ●
Run	34.1 km	10:09:26	00:43:06	07:58 min/km	+02:18 (20.) ●	+03:35 (95.) ●	+03:13 (409.) ●
Run	39.5 km	10:50:00	00:40:34	07:30 min/km	+00:19 (17.) ●	+02:18 (93.) ●	+01:49 (393.) ●
Run	42.2 km	11:10:42	00:20:42	07:39 min/km	+00:23 (18.) ●	+01:34 (92.) ●	+01:34 (412.) ●
Run	42.2 km	11:10:42	05:05:20	07:14 min/km	+05:22 (17.) ●	+20:07 (90.) ●	+18:52 (392.) ●
Total	222.2 km	11:10:42	11:10:42	19.88 km/h	-47:56 (7.) ●	-23:07 (47.) ●	-07:58 (281.) ●

Ovr	Gen	Div	Name	#	AG
150	20	1	Therena Bartmann	826	F45-49	South Africa	06:11:50	03:51:30	10:13:20
161	22	2	Michele Cameron	828	F45-49	South Africa	06:14:16	03:59:17	10:19:58
169	24	3	Adele de la Rey	829	F45-49	Namibia	06:18:55	03:58:04	10:23:05
197	30	4	Rhiannon Farrell	832	F45-49	South Africa	06:06:02	04:23:46	10:34:39
239	36	5	Jolene Thompson	851	F45-49	South Africa	06:38:44	04:05:08	10:52:14
264	41	6	Tarryn Gordon-Bennett	835	F45-49	South Africa	06:37:28	04:20:16	11:03:42
281	47	7	Cornelia Liebenberg	890	F45-49	South Africa	05:56:41	05:05:20	11:10:42
295	51	8	Emily Ormerod	843	F45-49	United Kingdom	06:26:12	04:40:07	11:15:53
301	53	9	Carmona Vorster	854	F45-49	South Africa	06:38:38	04:26:10	11:16:54
307	56	10	Natachya Du Toit	82	F45-49	South Africa	06:43:40	04:27:27	11:18:54