Steffen Brocks -
Ironman Coeur d´Alene 2017

Quick facts

20/20/6All/Gender/AG

M45-49Age group

1092Bib number

USANationality


1:01:20	5:23:56	3:42:47	10:16:36

Compare Steffen Brocks with other athletes!

1092 Brocks

38 Maya ×

99 Pahnke ×

35 Albright ×

1086 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:08	00:30:08	01:35 min/100m	-08:40 (4.) ●	-08:54 (29.) ●	-09:14 (37.) ●
Swim	3.9 km	01:01:20	00:31:12	01:33 min/100m	-10:25 (4.) ●	-10:44 (25.) ●	-11:03 (31.) ●
Swim	3.9 km	01:01:20	01:01:20	01:34 min/100m	-19:05 (4.) ●	-19:38 (26.) ●	-20:17 (32.) ●
Transition		01:06:22	00:05:02	-	-02:58 (19.) ●	-03:10 (104.) ●	-02:56 (149.) ●
Bike	0.3 km	01:07:13	00:00:51	21.18 km/h	-00:17 (7.) ●	-00:14 (40.) ●	-00:15 (41.) ●
Bike	11.6 km	01:27:01	00:19:48	34.24 km/h	-02:36 (11.) ●	-02:42 (50.) ●	-03:10 (50.) ●
Bike	22.9 km	01:46:17	00:19:16	35.19 km/h	-02:51 (10.) ●	-03:00 (42.) ●	-03:26 (42.) ●
Bike	56.7 km	02:49:35	01:03:18	32.04 km/h	-12:30 (6.) ●	-12:39 (35.) ●	-14:14 (36.) ●
Bike	90.4 km	03:46:28	00:56:53	35.55 km/h	-11:52 (5.) ●	-12:27 (20.) ●	-13:51 (20.) ●
Bike	101.7 km	04:05:42	00:19:14	35.25 km/h	-03:54 (6.) ●	-03:57 (28.) ●	-04:25 (28.) ●
Bike	113 km	04:25:57	00:20:15	33.48 km/h	-06:21 (4.) ●	-06:15 (18.) ●	-06:57 (18.) ●
Bike	146.8 km	05:31:11	01:05:14	31.09 km/h	-21:45 (5.) ●	-21:22 (26.) ●	-23:09 (26.) ●
Bike	180.3 km	06:30:18	00:59:07	34 km/h	-14:06 (7.) ●	-14:22 (27.) ●	-15:47 (27.) ●
Bike	180.3 km	06:30:18	05:23:56	33.4 km/h	-01:16:12 (6.) ●	-01:16:58 (27.) ●	-01:25:14 (27.) ●
Transition		06:33:49	00:03:31	-	-04:34 (9.) ●	-04:38 (32.) ●	-04:45 (40.) ●
Run	3.6 km	06:50:57	00:17:08	04:45 min/km	-06:33 (8.) ●	-06:14 (34.) ●	-06:42 (39.) ●
Run	7.7 km	07:11:20	00:20:23	04:58 min/km	-07:40 (7.) ●	-07:28 (46.) ●	-07:55 (52.) ●
Run	11.8 km	07:32:02	00:20:42	05:02 min/km	-08:00 (7.) ●	-08:02 (40.) ●	-08:26 (45.) ●
Run	14.4 km	07:45:37	00:13:35	05:13 min/km	-05:23 (10.) ●	-05:28 (37.) ●	-05:38 (43.) ●
Run	17.2 km	08:00:32	00:14:55	05:19 min/km	-07:11 (7.) ●	-06:56 (34.) ●	-07:00 (39.) ●
Run	21.3 km	08:22:26	00:21:54	05:20 min/km	-09:16 (10.) ●	-09:32 (44.) ●	-09:39 (52.) ●
Run	25.4 km	08:44:53	00:22:27	05:28 min/km	-09:34 (8.) ●	-10:03 (38.) ●	-10:03 (45.) ●
Run	28 km	09:00:02	00:15:09	05:49 min/km	-05:39 (9.) ●	-05:52 (48.) ●	-05:54 (60.) ●
Run	30.9 km	09:16:00	00:15:58	05:30 min/km	-07:19 (5.) ●	-07:51 (26.) ●	-07:48 (32.) ●
Run	35 km	09:38:29	00:22:29	05:29 min/km	-10:23 (6.) ●	-10:55 (29.) ●	-10:51 (35.) ●
Run	39.1 km	10:00:37	00:22:08	05:23 min/km	-10:48 (5.) ●	-11:15 (24.) ●	-11:14 (29.) ●
Run	41.7 km	10:14:23	00:13:46	05:17 min/km	-06:38 (6.) ●	-06:52 (27.) ●	-06:51 (32.) ●
Run	42.2 km	10:16:36	00:02:13	04:26 min/km	-00:36 (11.) ●	-00:43 (63.) ●	-00:43 (77.) ●
Run	42.2 km	10:16:36	03:42:47	05:16 min/km	-01:35:00 (8.) ●	-01:37:11 (29.) ●	-01:38:44 (34.) ●
Total	226.4 km	10:16:36	10:16:36	22.03 km/h	-03:17:49 (6.) ●	-03:21:35 (20.) ●	-03:31:56 (20.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Graham Hood	1085	M45-49	CAN	01:04:53	05:09:44	03:19:30	09:40:22
9	9	2	Roger Thompson	39	M45-49	USA	00:58:43	04:59:48	03:49:09	09:53:39
13	13	3	John Andrews	762	M45-49	USA	01:11:02	05:25:15	03:19:24	10:02:31
15	15	4	Francisco Maya	38	M45-49	USA	01:02:03	05:23:19	03:32:00	10:03:51
18	18	5	Matt Pahnke	99	M45-49	USA	01:14:20	05:16:37	03:31:01	10:10:44
20	20	6	Steffen Brocks	1092	M45-49	USA	01:01:20	05:23:56	03:42:47	10:16:36
28	26	7	Chad Albright	35	M45-49	USA	01:07:00	05:32:33	03:42:20	10:29:46
32	30	8	Toby Miller	1086	M45-49	USA	01:08:46	05:22:10	03:56:36	10:34:18
42	40	9	Paul Henry	36	M45-49	USA	01:17:46	05:34:47	03:41:27	10:42:37
45	43	10	Andy Lowe	97	M45-49	USA	01:08:06	05:32:43	03:55:09	10:47:54